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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 1pm

Dr Hugulet Chiropractor La Grande, OR

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La Grande, OR
Dr Hugulet Chiropractor La Grande, OR

Tired of feeling unheard? I offer gentle chiropractic care in La Grande, OR, and the surrounding areas. Let's work together toward your wellness.

I take the time to truly listen and create personalized plans to help you find lasting relief. If you're experiencing sciatica, brachialgia (arm pain radiating from the neck), or spinal stenosis, I offer gentle and specialized chiropractic care using the Cox Technique. My advanced training and certification in the Cox8 flexion/distraction table allow me to provide targeted relief. I am dedicated to providing gentle and compassionate care, especially for elderly patients seeking relief from spinal discomfort. I also offer a wide range of modalities (IFC, ultrasound, Graston Technique, PIR) to enhance your recovery. Serving patients from 3 days to 99 years old, I provide gentle and effective chiropractic care for all ages, including prenatal care, and offer nutritional counseling to support blood pressure management and overall well-being through diet and supplementation (no prescriptions). Additionally, I offer CDL physicals and DOT drug testing at my clinic. Serving La Grande, OR, and the surrounding community.

01/31/2026

s your body on your to-do list today? 📝✨

It’s Self Care Saturday, and we love this simple checklist for a total wellness reset. While you’re ticking off exercise and hydration, don’t forget that your nervous system needs love too!

A quick stretch and some quiet reflection go a long way, but if you’re still feeling "stuck" or out of alignment, that’s where we come in. Taking care of your spine is the ultimate form of self-care. 👐🦴

Which of these is your favorite Saturday ritual? Tell us in the comments!

01/30/2026

It’s Funny Bone Friday! 😂

There is nothing quite like that post-adjustment feeling. When we say we’re here to help you "stand corrected," we mean it literally! 👐🦴

If your posture feels a little more "crooked" than "corrected" lately, it might be time to step through our door. 🚪✨

Have a wonderful weekend, everyone!

01/29/2026

Happy Lunar New Year! 🏮

As we welcome the Year of the Horse, we want to thank our community for your continued support. In many cultures, the horse symbolizes strength, speed, and success—qualities we hope to embody alongside you this year.

Wishing you a year of abundance and bold new beginnings! 🐎🧧

01/28/2026

Wellness isn't a destination, it's a direction. 🌿

Happy Wellness Wednesday! Today, we’re focusing on the "Big Three" of a healthy week: 1️⃣ Move: A 20-minute walk to clear your head. 2️⃣ Hydrate: One extra glass of water for those spinal discs. 3️⃣ Align: Making sure your nervous system is functioning at 100%.

What is one thing you’re doing for your wellness today? Let us know below! 👇

01/27/2026

It’s National Chocolate Cake Day! 🎂🍫 While we love a good celebration, did you know that high sugar intake can sometimes lead to increased inflammation in the body—which can make those back aches feel a little more intense?

Our "Sweet" Advice for today:

Enjoy the cake! Life is meant to be celebrated. 🍰

Hydrate: Drink extra water to help your body process the sugar. 💧

Move: A quick walk or a stretch helps keep inflammation at bay. 🧘‍♀️

Realign: If you’re feeling extra stiff, come see us to get your nervous system back in sync! 541-963-WELL (9355)

01/26/2026

New Week. New Energy. New Alignment. 🌟

Happy Motivation Monday! Your body hears everything your mind says. Today, tell yourself you’re capable, strong, and deserving of feeling your best.

If your "to-do" list is a mile long, make sure "Self-Care" is at the top. We're here to help you move through your week pain-free and full of life!

Comment below: What is one goal you’re crushing this week? 👇

01/25/2026

It’s Opposite Day, so let’s talk about the habits your spine wishes you’d flip! 🔄

Instead of slouching, try "opposite" sitting—shoulders back and core engaged. 🧘‍♂️

Instead of "tech neck," hold your phone at eye level. 📱

Instead of ignoring that ache, listen to what your body is trying to tell you. 👂

Sometimes doing the "opposite" of your routine is exactly what your nervous system needs to realign and reconnect.

01/24/2026

3 Simple Ways to Practice Self-Care for your Spine today:

1️⃣ The 20-20-20 Rule: If you’re catching up on shows or reading, look away every 20 minutes at something 20 feet away for 20 seconds to reset your neck posture. 2️⃣ Hydrate: Your spinal discs need water to stay cushioned and healthy! 💧 3️⃣ Take a Walk: Gentle movement keeps your joints lubricated and your mind clear.

True wellness is a lifestyle, not a luxury. Happy Saturday! ☀️
Give us a call at 541-963-WELL (9355)

01/23/2026

Happy National Pie Day! 🥧✨

Whether you are Team Apple, Team Pumpkin, or a fan of a hearty Chicken Pot Pie, today is all about celebrating one of the world's most comforting foods.

we’re all about balance—and that includes a balanced diet with room for a delicious slice of pie! Just remember: while pie is great for the soul, a quick walk afterward is great for your spine. 🚶‍♂️🥧

What’s your all-time favorite flavor? Tell us in the comments! 👇

01/22/2026

"Realign to Reconnect." ✨

It’s more than just a catchy phrase—it’s the foundation of what we do. When your spine is out of alignment, the "communication lines" between your brain and your body can get fuzzy. This doesn't just cause back pain; it can affect your energy, your sleep, and your overall sense of connection to yourself.

By gently realigning the spine, we help you reconnect with your body’s natural ability to heal and thrive. 🌿

Are you feeling a bit "disconnected" lately? It might be time for an adjustment. Give us a call at 541-963-9355 👐

01/21/2026

Happy National Hugging Day!

Did you know that a great hug and a great adjustment have a lot in common? Both are designed to release tension, lower stress hormones, and help your nervous system function at its best!

A healthy, aligned spine makes those hugs feel even better. When your body is in balance, you’re more connected—not just to your own health, but to the people you love.

Today is a reminder to embrace connection and take care of the body that allows you to reach out to others.

Are you overdue for a "spinal hug" (aka an adjustment)? Give us a call at 541-963-WELL (9355) to get on the schedule

01/20/2026

💧 Drink up for a healthier spine!

Here’s a quick secret: You are actually slightly taller in the morning than you are at night! This is because the discs in your spine are like sponges—they dehydrate and compress throughout the day.

The Tip: Staying hydrated isn't just for your skin or energy; it's for your spine! Drinking enough water helps keep those spinal discs plump and cushioned, which reduces stiffness and keeps you moving smoothly.

How many glasses of water have you had so far today? 🥤👇

Address

2502 Cove Avenue, Ste B
La Grande, OR
97850

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 1pm

Telephone

+15419639355

Website

https://www.drhugulet.com/

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