Jen Snyder Wellness

09/28/2023

Grateful for my funny and kind son. Happy National Son's Day! Love you 🙏🏻❤️

08/23/2023

Ben hike❤️

08/10/2023

Yoga + hike = 🥰

08/10/2023

Celebrating turning 21 and getting a job offer!!proudmom

08/04/2023

Check out my blog post

Losing weight can be daunting. Social media is swimming with gimmicky diets, weight loss drugs and contraptions that promise quick fix miracles. It can feel overwhelming weeding out good information from the bad and there is a lot of nonsense out there resulting in weight loss but mostly loss in mus...

06/07/2023

Come to my class at Vitalab Wellness this Saturday at 9am. Get your zen on and learn about their amazing health and wellness services including IVs, injections, body contouring and healing, anti-aging, and aesthetic medicine services. ✨

Join us this Saturday at 9am for a delightful Yoga session with . Space is limited. Please call Vitalab Wellness at 858-999-0159 to RSVP. $15 cost is payable by Venmo during the event.

04/13/2023

Cilantro Shrimp Tacos at Villa Swag😎

11/17/2022

For the last 2 weeks I’ve been tracking deep sleep after watching the sunset and it improved every time with orange and blue skies. Gratitude and respect for Huberman and Walker.

10/30/2022

Comfort food can be healthy🧡 Spaghetti squash with grass fed ground beef, tomatoes and lots of garlic.

09/07/2022

New chapter begins!🥳📚✏️

08/31/2022

It is for certain that life has it's ups and downs. Sometimes you are happy, healthy and loved and sometimes you aren't. Sometimes you have a big win - a job promotion or reaching a health goal - and sometimes you don't. Sometimes what you have feels like enough and sometimes it doesn't. Everything....