What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 7pm Sunday 8am - 7pm

RENEW SPA

WE HELP TO RENEW YOUR HEALTH THROUGH ALL FACETS OF HYPER WELLNESS THERAPY

06/02/2021

The whole purpose of recovery in exercise is to allow your muscles to repair themselves and to engage muscles that are sore from your workout. There are also different things that you can do during the recovery stage to help move the process along and come out ready to perform better than your pre-rest stage.

No matter where you are currently in your workout regime, we encourage you to take some recovery time. Consider trying a method from above that you haven’t before and see if it helps you. Different things work for different people, so find out what’s best for your body. Ask us for advice! Most important, take time to rest and recover to avoid injury!

06/01/2021

Don't let it be a long road to recovery...

Locals are loving our new IV Lounge!

Come explore the benefits of IV vitamin treatments with many options to provide you with the perfect full body recovery. The drip only takes 45 minutes yet assures a quick and highly effective therapy. Imagine feeling 100% and it lasting for days!!

Did I hear a "SIGN ME UP"? Send us a DM.

05/26/2021

Take a shot... of wheatgrass, of course.

Wheatgrass is a powerhouse of delicious and nutritious substance. It is considered a superfood that helps the body eliminate toxins, improve digestion and boost metabolism!

05/24/2021

If you’re someone who likes to take advantage of the health and relaxation benefits that time in the sauna has to offer, then infrared saunas are definitely something you would love to try!

An infrared sauna is a sauna that creates heat by using light. The light used by infrared saunas produces heat by warming your body directly, rather than the air surrounding you.

Are you ready to get your sweat on? Hit the link in bio to book!

05/21/2021

IV Therapy is used to combat aging, boost brainpower, control stress, help with chronic fatigue and dehydration. We have a number of IV therapies to focus on whatever you need!

Improve your ability to focus, strengthen your immune system, or develop a push to start a new workout regime with one of many IV available onsite. IV Therapy coupled with our other traditional services will quickly improve your overall wellness. ✨

Ask about our promotional offers by sending us a DM!

05/17/2021

When life gives you limes~

Limes are very high in vitamin C and antioxidants — both of which may offer health benefits.

Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin. So chop up some limes and give your health a little zest!

05/14/2021

Come sweat away yesterdays toxins, todays stresses and tomorrow's worries.

The perfect mental and physical renew~

Available at Chill N Out UTC, DM for a first time client offer!

05/12/2021

Our Launch event is THIS Saturday!✨

Get ready to celebrate our new services, and tackle the 2nd body fat testing event. No need to be signed up, just come support your local health and wellness spa!

Send us a DM for more info. We can't wait to see you all there!

05/07/2021

On a health kick?👟

Join us for a full body RENEW at our partner location, Chill N Out UTC We want to be your go-to recovery therapy center. From cryotherapy to red light therapy and more, we have something to offer for everyone. Are you looking to try out a new machine? Send us a DM with your email for exclusive specials and info!

05/05/2021

The connection of mind & body. 🌿

Just like we exercise our body, it is imperative to exercise our minds as well. Health stems from our internal, with mental health being the core of many components in life.

Invest in your mind along with your body; read, journal, draw...put your brain to the test. There is so much power in the mind.

04/30/2021

Why is recovery important?

It is during recovery that physiological adaptations to training are made. Training only gives your body the stimulus to adapt and get stronger, and so it is after exercise – when recovering – that those adaptations are made and you will become stronger and fitter.

It’s very important to find the right balance between training and recovery.

After an increased period of training it’s important to balance this with an increased block of recovery. If you find the correct balance between recovery and training then you should get stronger with each block of training. With that in mind, how much recovery do you need?

Send us a DM to learn more about maximizing your body wellness.

04/28/2021

Summer is the time to sit back with a cocktail (or mocktail)

Don't let your body get too worn out and dehydrated this year! We offer vitamin IV's to help replenish whatever you are missing. Get in contact with us today so you can revamp those nutrients.

Interested in learning and feeling the benefits of IV Therapy? Send us a Dm for an exclusive invite to our upcoming event.

Address

7849 Herschel Avenue
La Jolla, CA
92037

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 7pm
Sunday	8am - 7pm

Website

http://renewspa.us/

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