Arkansas Valley Regional Medical Center

02/14/2026

Healthy Communication for Long-Term Spouses and Partners

After years of sharing life together, communication can still take effort. Listening with patience, expressing appreciation, and finding time to reconnect are small changes that make a big difference.

This Valentine’s Day is a great reminder that emotional health strengthens relationships at every age.

Arkansas Valley Regional Medical Center's Senior Life Solutions supports older adults experiencing depression, anxiety, or loneliness. A fresh start can begin anytime. We are here when you need us.

📞 Call 719-383-6042 to learn more.

02/12/2026

🎉 Exemplary Provider Award - Congratulations to Our Outstanding Providers! 🎉

We are proud to recognize Vernice Bautista, PA, Valerie Carnes, AGNP-C, and Jessica Ojeda, ACNPC-AG for achieving this important certification and demonstrating their continued commitment to high-quality patient care.

This accomplishment would not be possible without the incredible teamwork behind the scenes. A heartfelt thank you to our receptionists, medical assistants, referral coordinators and management team for the immense effort and dedication you put in every day to support our providers and our patients.

Your hard work, collaboration, and commitment to excellence truly make a difference in the care we provide to our community. 💙🏥

02/10/2026

February is National Senior Independence Month. Maintaining independence can be more than just doing everything on your own. It can also be about having the right support to stay engaged, confident, and connected.

If you or someone you love is facing challenges with daily routines, mobility, or mental health changes, our team is here to help.

Arkansas Valley Regional Medical Center's Senior Life Solutions provides outpatient mental health services for older adults coping with depression, anxiety, grief, and life changes. If you or someone you love needs support this year, we are here to help.

📞 Call 719-383-6042 to learn more.

02/06/2026

Our halls were full of red today! ❤️

AVRMC staff joined the national movement for National Wear Red Day to bring attention to heart disease and the importance of heart-healthy living.

Thank you to our amazing staff for showing up in red and in service every day!

Drop a ❤️ in the comments to show your support for heart health!

02/06/2026

📍 Honored to Host Lt. Governor Dianne Primavera at Arkansas Valley Regional Medical Center

Today, AVRMC welcomed Lt. Governor Dianne Primavera for a hospital-wide tour alongside valued partners and colleagues. This visit provided an important opportunity to highlight who we are, the challenges rural hospitals face, and—most importantly—the exceptional care our team delivers every single day.

We were proud to showcase the vital role AVRMC plays in our community and to discuss the critical importance of continued support through the Rural Health Transformation Program, which helps ensure access to high-quality healthcare for the patients and families we serve.

Thank you, Lt. Governor Primavera, for taking the time to visit, listen, and support rural healthcare in Southeast Colorado. 💙🏥

02/06/2026

02/04/2026

🌬️ We’re Celebrating a New Service Now Available at AVRMC! 🌬️

Arkansas Valley Regional Medical Center is proud to introduce Meridian Outpatient Pulmonary Rehabilitation — a new service designed to help patients with chronic lung conditions breathe easier, build strength, and improve quality of life.

Our specialized program offers:

✅ Supervised exercise

✅ Breathing techniques & education

✅ Personalized care plans

✅ Support for COPD, asthma, and other pulmonary conditions

Whether you’re managing a lung condition or recovering from respiratory illness, our team is here to help you every step of the way.

📞 To learn more or ask about a referral, call 719-383-6313 or talk with your provider today.

Because better breathing means better living. 💙

02/03/2026

❤️ February is American Heart Month ❤️

At Arkansas Valley Regional Medical Center, we’re dedicated to helping our community protect what matters most — your heart. This month is a great reminder to focus on heart-healthy habits like staying active, eating nutritious foods, managing stress, and keeping up with regular checkups.

Small changes can make a big difference in heart health. Let’s work together to keep our community strong and healthy, one heartbeat at a time. 💙❤️

01/29/2026

📅 February & March Specialty Clinic Calendars Are Here!

Our specialty providers are coming to AVRMC in February and March, bringing expert care close to home. 🩺✨

From cardiology and oncology to audiology, podiatry, dermatology, and more — we’re proud to offer a wide range of visiting specialists to meet your healthcare needs without long-distance travel.

👉 View the calendars below for provider dates
📞 To schedule an appointment or for more information, call 719-383-6378
🌐 Visit https://www.avrmc.org/getpage.php?name=specialty-clinics&sub=Services

Please note: schedules are subject to change.

01/22/2026

Interested in a future career in healthcare? 🩺

In addition to student tours, Arkansas Valley Regional Medical Center offers job shadow opportunities for high school juniors and seniors to explore a variety of healthcare careers firsthand. Students can see behind the scenes, ask questions, and learn what it’s like to work in a hospital setting.

To learn more or request a job shadow, contact our HR department at 719-383-6060. We’re excited to help inspire the next generation of healthcare professionals!

01/21/2026

Provider Spotlight: Gastroenterology

We’re proud to spotlight our Board-certified Gastroenterologist, Jesus (Joel) Carale, M.D., who has been providing expert gastroenterology care in the Arkansas Valley for 25 years. Known for his excellent bedside manner, Dr. Carale is committed to making patients feel comfortable, informed, and well cared for while delivering high-quality digestive health services close to home.
From routine screenings to the diagnosis and treatment of gastrointestinal conditions, Dr. Carale continues to serve our community with compassion and experience.

📅 Appointments are available now — with no waiting list.
📞 Office: 719-383-6430

📍 AVRMC Physician Clinic
1112 Carson Ave.
La Junta, CO 81050

Care you trust. Close to home.