None Such Nurturing & Wellness

None Such Nurturing & Wellness A mental health practice dedicated to compassionate, trauma-informed care. Rooted in connection, guided by evidence, and grounded in empathy.

It’s easy to internalize someone else’s behavior, especially if you’re a people pleaser. It’s important to remember that...
01/27/2026

It’s easy to internalize someone else’s behavior, especially if you’re a people pleaser. It’s important to remember that someone else’s mistreatment of you isn’t actually about you. “Keeping the peace” isn’t actually peace if it causes you distress 🫶🏼🌹

Reminder this Wednesday, sometimes our progress might look slower than we’d like, but slow progress doesn’t mean no prog...
01/15/2026

Reminder this Wednesday, sometimes our progress might look slower than we’d like, but slow progress doesn’t mean no progress 🫶🐌

Those relentless, uncomfortable thoughts you may have are not you or representative of who you are. They’re not warnings...
01/06/2026

Those relentless, uncomfortable thoughts you may have are not you or representative of who you are. They’re not warnings or actions you need to take, no matter how urgent they may feel. If you experience these intrusive thoughts, try to remind yourself that it’s just a thought and it WILL pass ♥️

Reminders as we begin navigating 2026, you got this 🫶🏼
01/06/2026

Reminders as we begin navigating 2026, you got this 🫶🏼

Happy New Year from None Such! 💫Real talk, you don’t owe this year your productivity, reinvention or perfection. If you’...
01/01/2026

Happy New Year from None Such! 💫
Real talk, you don’t owe this year your productivity, reinvention or perfection. If you’re spending this year healing, that is more than just okay, it’s incredibly brave and insightful 🌟

Today’s christmas special is calm, creativity and connection 🍝👩‍🍳Winterberry wanted to remind us that healing doesn’t al...
12/19/2025

Today’s christmas special is calm, creativity and connection 🍝👩‍🍳
Winterberry wanted to remind us that healing doesn’t always have to be serious, it can also be found through play! ✨❄️

Winterberry wants you to know she’s not only guarding the gifts in the office, but is happy to help you guard your nervo...
12/16/2025

Winterberry wants you to know she’s not only guarding the gifts in the office, but is happy to help you guard your nervous system, too ✨
She recommends soft lighting, lower expectations, and not explaining yourself to anyone for the rest of the evening 💁🏻‍♀️❄️🎄

Today Winterberry decided to work smarter, not harder. Writing things down, simplifying choices and letting structure do...
12/13/2025

Today Winterberry decided to work smarter, not harder. Writing things down, simplifying choices and letting structure do some of her heavy lifting. Her executive function is loooving it 🙌
(Aka, she’s making a list, and she’s checking it twice) 🎅

Found Winterberry hiding out by the snack station waiting to make some tea, she says she’s “fueling up for emotional sup...
12/11/2025

Found Winterberry hiding out by the snack station waiting to make some tea, she says she’s “fueling up for emotional support duties.” We support the snacks. We support the elf. 😂

Today’s message from Winterberry, “You’re always growing, even on the days that feel cold and slow, and even if you don’...
12/11/2025

Today’s message from Winterberry, “You’re always growing, even on the days that feel cold and slow, and even if you don’t feel like it. Trust the process, trust your roots.”

Caught Winterberry sleeping on the job today…and she reminded me of something important. Even the Elves reach a point wh...
12/08/2025

Caught Winterberry sleeping on the job today…and she reminded me of something important. Even the Elves reach a point where the rush of the holidays gets to be overwhelming. She reminded me that rest isn’t slacking, it’s part of the magic, because holidays are much more enjoyable when we aren’t running on fumes ❄️✨

This weekend’s mental health reminder from Winterberry: You’re allowed to take breaks, skip the hustle and choose pepper...
12/06/2025

This weekend’s mental health reminder from Winterberry: You’re allowed to take breaks, skip the hustle and choose peppermint peace over peppermint pressure ✨

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23 Main Street
La Luz, NM
88337

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+15754397469

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