Root+Soul Acupuncture

Root+Soul Acupuncture Root+Soul is your friend and ally for a healthy gut, reproductive system, birth, and postpartum.

Located in the San Diego area, Root+Soul is Integrative Medicine designed for you. Acupuncture, and herbal medicine to help you live your best and healthiest life. At Root+Soul, Dr. Shani Cooper, DACM, L.Ac., CLEC (she/her) is your guide to taking better care of you. Specializing in chronic pain management, digestion, reproductive health and birth work. Dr Shani is also a Full Spectrum Doula and provides support to birthing people before, during and after pregnancy. Root+Soul is committed to using the highest quality products and Evidence Based tools to positively affect every patient's health and wellbeing and look forward being of service and helping you achieve your life goals.

12/12/2025

Period pain doesn’t have to be your monthly norm.

It isn’t just “part of being a woman” — it’s often your body asking for balance, nourishment, and calm.

What if this cycle you respond to that call?

Acupuncture. Herbs.
Nervous-system support.

DM me if you’re ready to transform pain into presence.

Rates are going up in January. Book now to lock in 2025 rates.

12/08/2025

What if you didn’t have to “get through” your period each month?

What if it could feel soft.
Calm. Grounded. Stabilized.

That’s not a fantasy.
It’s a possibility — with the right support.

Acupuncture, herbal care, and cycle rhythm work can help you move from pain and chaos to awareness and ease.

DM me if you’re ready to transform your cycle from a burden to a bridge back to your body.

Book now and lock in 2025 pricing before rates rise in 2026

12/05/2025

Your period isn’t a battle to survive — it’s a signal to understand.

Pain, PMS, gut issues, mood swings… they’re not “just part of being a woman.”

They’re your body telling a story of stress, imbalance, and unmet needs.

At Root & Soul, we help you translate that story — with acupuncture, herbs, gut care, and lifestyle shifts.

Because you deserve a cycle that feels like ease, not endurance.

DM me to start listening to what your body’s been trying to tell you and lock in 2025 pricing before it goes up in January.

11/19/2025

If you’re interested in learning more about acupuncture or period health - let’s talk!


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Address

9131 Fletcher Parkway Suite 108
La Mesa, CA
91942

Opening Hours

Monday 12pm - 6pm
Wednesday 12pm - 6pm
Friday 11am - 3pm

Telephone

+16194831173

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Our Story

Root+Soul is an Integrative Health and Wellness Practice :: A Fibromyalgia and Chronic Pain and Fatigue Specialty Clinic At Root+Soul, Shani Cooper, L.Ac. is your guide specializing in fibromyalgia and chronic pain and fatigue management, digestive and stress management, troubles with sleep, menstrual cycles, and depression. Everyday there is more evidence in the ways acupuncture can change chronic health conditions, and with the continued search for options beyond a pill filled with side effects, I'm excited to be able to offer Acupuncture and Botanical prescriptions and Gasotransmitter Therapy techniques that have minimal side effects (usually positive in nature), and no risk of addictions. Root+Soul is committed to using the highest quality products and techniques to positively affect every patient's health and wellbeing and look forward being of service and helping you achieve your life goals.

Book your appointment now! https://rootandsoul.janeapp.com/