Awesome Family Chiropractic

Awesome Family Chiropractic Pediatric, Pregnancy and Whole Family Chiropractic Care We are a family wellness practice.

Our Chiropractors see the whole family from newborn babies to great grandparents. Our approach is to find a cost effective way to keep the whole family healthy with gentle, safe and effective chiropractic care.

💪 MOVEMENT IS ESSENTIAL FOR HEALTH⁠⁠Your body was made to move…⁠Not sit all day⁠Not stay in one position⁠Not feel stiff ...
04/03/2026

💪 MOVEMENT IS ESSENTIAL FOR HEALTH⁠
⁠
Your body was made to move…⁠
Not sit all day⁠
Not stay in one position⁠
Not feel stiff and restricted⁠
⁠
Movement is what keeps everything working the way it should 🙌⁠
⁠
When you move regularly:⁠
✔️ Your joints stay mobile and lubricated⁠
✔️ Your muscles stay active and strong⁠
✔️ Your discs stay nourished and supported⁠
✔️ Your body moves more efficiently⁠
⁠
But when movement decreases 👇⁠
Stiffness increases⁠
Tension builds⁠
Mobility drops⁠
And over time… your body doesn’t function at its best⁠
⁠
That’s why movement + chiropractic care go hand in hand⁠
⁠
Chiropractic care helps restore proper motion⁠
So your body can move the way it was designed to⁠
⁠
✨ Better movement → better function → better life⁠
⁠
Start simple:⁠
Take breaks from sitting⁠
Stretch daily⁠
Go for a walk⁠
Stay active in ways you enjoy⁠
⁠
Because small movements every day make a BIG difference⁠
⁠
📲 Ready to get moving and feel your best?⁠
Text 619.465.4880 to schedule your visit⁠
⁠
WellnessLifestyle BeAwesome

⭐⭐⭐⭐⭐ REVIEW LOVE ⭐⭐⭐⭐⭐⁠⁠“Dr. Amonette and his staff are amazing.” 🙌💙⁠⁠Thank you, Elizabeth S., for the kind words! We t...
04/02/2026

⭐⭐⭐⭐⭐ REVIEW LOVE ⭐⭐⭐⭐⭐⁠
⁠
“Dr. Amonette and his staff are amazing.” 🙌💙⁠
⁠
Thank you, Elizabeth S., for the kind words! We truly appreciate you taking the time to share your experience. It means everything to our team to know you feel supported, cared for, and right at home when you walk through our doors 🏡✨⁠
⁠
At Awesome Family Chiropractic, it’s more than just adjustments… it’s about building relationships, restoring function, and helping you and your family live your healthiest life 💥⁠
⁠
We’re grateful to have you as part of our Awesome Family! 💙⁠
⁠
Ready to experience it for yourself? 👇⁠
📲 Text 619.465.4880 to reserve your first visit⁠
⁠
📍 Alpine | La Mesa | Santee⁠
⁠

BUILD A STRONGER FOUNDATION 🧱💪⁠⁠Your core is the base of EVERYTHING you do—how you stand, move, lift, and live your life...
04/01/2026

BUILD A STRONGER FOUNDATION 🧱💪⁠
⁠
Your core is the base of EVERYTHING you do—how you stand, move, lift, and live your life 🙌⁠
⁠
With the AllCore360°, you’re not just “working out”… you’re building a stronger, more stable YOU.⁠
⁠
This low-impact, guided movement targets your entire core—front, back, sides, and deep stabilizers—without the strain of traditional exercises 🚫🏋️‍♂️⁠
⁠
✨ WHAT YOU’LL NOTICE:⁠
✔️ Better posture and alignment⁠
✔️ Improved balance and coordination⁠
✔️ Increased stability in everyday movements⁠
✔️ A safer way to build strength at any age 👨‍👩‍👧‍👦⁠
⁠
Whether you’re just getting started, getting back into it, or looking to support your chiropractic care, this is one of the easiest ways to level up your health 📈⁠
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At myawesomewellness.com, we focus on simple, effective tools that help your body function at its best—and this is one of our favorites 🔥⁠
⁠
🎯 ONE RIDE… AND YOU DECIDE.⁠
⁠
Stronger starts here 💯

HI TOMMY 👋💙 THANK YOU FOR SHARING YOUR STORY!⁠⁠We love celebrating the people who make our community so special—and toda...
03/31/2026

HI TOMMY 👋💙 THANK YOU FOR SHARING YOUR STORY!⁠
⁠
We love celebrating the people who make our community so special—and today is all about Tommy, one of our Awesome Members 🙌⁠
⁠
Tommy has experienced firsthand what consistent chiropractic care can do. Through regular adjustments, he’s noticed:⁠
⁠
✨ Less fatigue⁠
✨ Better mood⁠
✨ Less pain⁠
⁠
And that’s what it’s all about 💯⁠
⁠
At Awesome Family Chiropractic, we focus on helping your body function the way it was designed to—by supporting your nervous system through specific, gentle adjustments 🧠⚡⁠
⁠
When your spine moves better… your body communicates better.⁠
When your body communicates better… you feel better.⁠
⁠
It’s not about quick fixes—it’s about consistency, care, and creating long-term results that impact your everyday life 🙏⁠
⁠
From newborns to seniors, we are here for the entire family 👶➡️👵⁠
And stories like Tommy’s are exactly why we do what we do ❤️⁠
⁠
Thank you again, Tommy, for trusting us with your health journey and for allowing us to be part of your story 🤝⁠
⁠
📲 Ready to start your own chiropractic story? Text 619.465.4880⁠
⁠
AWESOME IS AS AWESOME DOES 💙

🧠 BRAIN-BODY CONNECTION 🔄⁠⁠Your body isn’t just a bunch of separate parts… it’s one connected system, constantly communi...
03/31/2026

🧠 BRAIN-BODY CONNECTION 🔄⁠
⁠
Your body isn’t just a bunch of separate parts… it’s one connected system, constantly communicating ⚡⁠
⁠
Every movement you make 🚶‍♂️⁠
Every breath you take 🌬️⁠
Every function in your body ❤️⁠
⁠
…is controlled by your brain sending signals down your spinal cord and out through your nerves.⁠
⁠
But here’s the key 👇⁠
If that communication gets disrupted—even slightly—your body can’t function the way it was designed to.⁠
⁠
That’s where chiropractic care comes in 💙⁠
⁠
Adjustments help restore proper motion and alignment in the spine, which helps your nervous system communicate more clearly and efficiently 🔄⁠
⁠
And when communication improves…⁠
✨ Your body adapts better⁠
✨ Your movement improves⁠
✨ Your healing potential increases⁠
⁠
It’s not about chasing symptoms… it’s about helping your body work the way it was created to 🙌⁠
⁠
If you’ve been feeling “off,” stuck, or not at your best… your nervous system might need a reset ⚡⁠
⁠
📲 Text 619.465.4880 to schedule your visit⁠
⁠
SanDiegoChiropractor OptimalHealth

PREGNANCY CHANGES PELVIC ALIGNMENT 🤰🦴⁠⁠Pregnancy is amazing… but it also asks your body to adapt in big ways 💫⁠⁠As your ...
03/30/2026

PREGNANCY CHANGES PELVIC ALIGNMENT 🤰🦴⁠
⁠
Pregnancy is amazing… but it also asks your body to adapt in big ways 💫⁠
⁠
As your baby grows, your center of gravity shifts forward, your posture changes, and your body releases hormones (like relaxin) that loosen ligaments to prepare for birth. All of this can affect how your pelvis moves and aligns.⁠
⁠
When the pelvis isn’t moving well or becomes imbalanced, it can lead to:⁠
• Low back or hip discomfort⁠
• Round ligament tension⁠
• Increased pressure in the pelvis⁠
• Changes in balance and stability⁠
• Less space for baby to move and position optimally⁠
⁠
That’s where chiropractic care comes in 🙌⁠
⁠
Using gentle, pregnancy-specific techniques like the Webster Technique, we focus on:⁠
✔️ Improving pelvic alignment and balance⁠
✔️ Reducing tension in surrounding muscles and ligaments⁠
✔️ Supporting better movement and comfort⁠
✔️ Creating an optimal environment for baby⁠
⁠
Many moms notice:⁠
✨ Less discomfort⁠
✨ Easier movement⁠
✨ Better sleep⁠
✨ A more comfortable pregnancy overall⁠
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And beyond comfort, proper pelvic balance can support a smoother, more efficient birth experience 💙⁠
⁠
Your body is doing something incredible—let’s support it every step of the way.⁠
⁠
📲 Text 619.465.4880 to schedule⁠
⁠
⁠
Be Awesome ⭐

⭐⭐⭐⭐⭐ REVIEW SPOTLIGHT ⭐⭐⭐⭐⭐⁠⁠Shoutout to Joseph B. for the 5-star love! 🙌💙⁠⁠We’re so grateful you took the time to shar...
03/30/2026

⭐⭐⭐⭐⭐ REVIEW SPOTLIGHT ⭐⭐⭐⭐⭐⁠
⁠
Shoutout to Joseph B. for the 5-star love! 🙌💙⁠
⁠
We’re so grateful you took the time to share your experience with our team. Reviews like this mean everything to us because they reflect what we strive for every single day… real care, real connection, and real results 🔥⁠
⁠
At Awesome Family Chiropractic, our mission is simple:⁠
👉 Help you feel better⁠
👉 Help your body function at its best⁠
👉 Support you and your family every step of the way⁠
⁠
From the front desk to the adjustment table, we’re here for YOU 💥⁠
⁠
If you’ve been thinking about getting started… this is your sign 👇⁠
📲 Text 619.465.4880 to reserve your first visit⁠
⁠
📍 Alpine | La Mesa | Santee⁠
⁠
Thank you again, Joseph! We appreciate you being part of our Awesome Family! 💙✨⁠
⁠

🌬️ POSTURE & BREATHING⁠⁠Most people think posture is just about how you look… but it goes WAY deeper than that 👀⁠⁠When y...
03/27/2026

🌬️ POSTURE & BREATHING⁠
⁠
Most people think posture is just about how you look… but it goes WAY deeper than that 👀⁠
⁠
When your posture starts to break down—especially from sitting, phones, or long hours at a desk—it can actually compress your lungs and limit how much oxygen your body takes in 😮‍💨⁠
⁠
Less oxygen = less energy ⚡⁠
Less oxygen = more fatigue 😴⁠
Less oxygen = your body working harder just to keep up⁠
⁠
Now flip that…⁠
⁠
When you sit and stand upright, your chest can fully expand, your diaphragm can move properly, and your body can take in the oxygen it actually needs 🙌⁠
⁠
And that’s where chiropractic comes in 💙⁠
⁠
By improving spinal alignment and mobility, we help your body move the way it was designed to—so you can breathe deeper, feel more energized, and function at your best 🔄⁠
⁠
Better posture ➡️ Better breathing ➡️ Better life⁠
⁠
If you’ve been feeling tight, tired, or stuck… your posture might be playing a bigger role than you think 👇⁠
⁠
📲 Text 619.465.4880 to get checked⁠
⁠
SanDiegoChiropractor HealthyLiving

LIGHT THAT HEALS FROM WITHIN 🔴✨⁠⁠What if healing didn’t have to come from the outside… but could be activated from withi...
03/27/2026

LIGHT THAT HEALS FROM WITHIN 🔴✨⁠
⁠
What if healing didn’t have to come from the outside… but could be activated from within? 👀⁠
⁠
That’s the power of Red Light Therapy.⁠
⁠
Using targeted red and near-infrared wavelengths, this therapy works at the cellular level to support how your body naturally repairs, restores, and performs 🔋⁠
⁠
No pain. No downtime. Just light doing what it does best 🙌⁠
⁠
✨ WHAT IT MAY HELP SUPPORT:⁠
✔️ Muscle recovery and soreness 💪⁠
✔️ Circulation and blood flow ❤️⁠
✔️ Cellular energy (ATP production) ⚡⁠
✔️ Overall wellness and vitality 🌿⁠
⁠
It’s simple: you relax… and your body gets to work.⁠
⁠
Whether you’re recovering from workouts, dealing with everyday aches, or just looking to support your health in a natural way—this is a powerful addition to your routine 🔥⁠
⁠
At myawesomewellness.com, we focus on therapies that help your body function at its best—without adding stress or complexity 💯⁠
⁠
Take a few minutes. Step into the light. Feel the difference.⁠
⁠
✨ HEAL SMARTER. LIVE BETTER.

⭐⭐⭐⭐⭐ REVIEW SPOTLIGHT ⭐⭐⭐⭐⭐⁠⁠“Awesome professionals offering outstanding service.” 🙌⁠⁠Thank you, Uvaldo Jr. V.! 💙 That ...
03/26/2026

⭐⭐⭐⭐⭐ REVIEW SPOTLIGHT ⭐⭐⭐⭐⭐⁠
⁠
“Awesome professionals offering outstanding service.” 🙌⁠
⁠
Thank you, Uvaldo Jr. V.! 💙 That means the world to our team! We work hard every single day to deliver not just great care… but an AWESOME experience from the moment you walk through our doors 🚪✨⁠
⁠
From your first visit to every adjustment after, our goal is simple:⁠
👉 Help you feel better⁠
👉 Help your body function better⁠
👉 Help you LIVE better⁠
⁠
At Awesome Family Chiropractic, you’re not just another appointment… you’re part of our family 👨‍👩‍👧‍👦💙⁠
⁠
Ready to experience it for yourself? 👇⁠
📲 Text 619.465.4880 to reserve your first visit⁠
⁠
📍 Alpine | La Mesa | Santee⁠
⁠
We appreciate you, Uvaldo! 🙏🔥⁠
⁠
BeAwesome

✨ WELL IS NOT A TREND ✨⁠It’s a lifestyle choice that pays off every single day⁠⁠In a world full of quick fixes, hacks, a...
03/26/2026

✨ WELL IS NOT A TREND ✨⁠
It’s a lifestyle choice that pays off every single day⁠
⁠
In a world full of quick fixes, hacks, and “30-day transformations”…⁠
real health doesn’t come from something temporary⁠
⁠
It comes from the daily decisions you make 👇⁠
⁠
✔️ How you move⁠
✔️ How you fuel your body⁠
✔️ How you manage stress⁠
✔️ How you take care of your spine and nervous system⁠
⁠
Your body was designed to heal, adapt, and thrive…⁠
but it needs consistency, not shortcuts⁠
⁠
Chiropractic care is about more than just feeling better when something hurts⁠
It’s about helping your body function at its best—day in and day out⁠
⁠
Because when you invest in your health:⁠
💥 You move better⁠
💥 You think clearer⁠
💥 You have more energy⁠
💥 You show up better for your family, your work, and your life⁠
⁠
This isn’t a phase⁠
This isn’t a trend⁠
⁠
This is about building a life where feeling good is your normal 🙌⁠
⁠
Make your health a priority now… your future self will thank you⁠
⁠
📲 Text 619.465.4880 to start your wellness journey⁠
⁠
MoveBetterFeelBetter FamilyWellness

Address

7777 Alvarado Road, Ste 712
La Mesa, CA
91942

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6pm
Wednesday 9am - 6:30pm
Thursday 9am - 1pm
Friday 9am - 4pm

Telephone

+16194654880

Website

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