Body University

Body University Welcome to our private studio, where we specialize in women's small group weight training sessions with a focus on aesthetics style training.

We cater to all levels of fitness. Lift weights with confidence. We're here to help. Your first WEEK is FREE! Body University offers a wide range of health and fitness services:
Private Boutique Gym
Personal Training Services
Lifestyle Programs
Contest Prep Coaching

We invite and encourage you to learn more about our services and welcome your comments and questions. We are committed to teaching and creating life-long fitness habits for each of our students.
***For all inquiries please email: info@bodyuniversity.com

12/11/2025

.official belt squat was a hit today!

12/11/2025

Our type of Christmas gift 🎁 πŸ‘ Our belt squat is in! .official

12/09/2025

When your trainer tells you to get water to distract you from the pain lol. Here’s Derice putting Francesca through a killer workout πŸ’ͺ🏽

12/09/2025

Rough start but she got it in the end! πŸ˜‚πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ talking herself through the Bulgarian split squats today!

11/21/2025

All hands on deck here. BU trainers stay close, spot you right, and keep your form locked in so every rep counts. πŸ’ͺ🏽

11/20/2025

Necessities πŸ’πŸ»β€β™€οΈ

11/17/2025

Rachel set a goal and made herself proud by sticking to it! Sometimes having someone to hold you accountable is the missing link. It could be as simple as scheduling your classes or signing up for a competition. Whatever it is, we’re here to help!

11/11/2025

Everyone act natural πŸ˜…πŸ˜‚ Some behind the scenes of our gym shoot with the Summer Showcase ladies.

11/06/2025

Someone’s gotta do it πŸ’πŸ»β€β™€οΈ lol

11/05/2025

IYKYK πŸ’πŸ»β€β™€οΈ Jenny setting up for Bulgarians πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ Sit on the bench, extend your working leg fully in front of you. Stand there for the ideal position.

11/04/2025

A moment of appreciation for this creative β€œcostume” by Kim. If anyone would get it, it would be the ladies of BU! πŸ˜‚πŸ‘πŸ½

11/03/2025

Find yourself a gym that provides snacks between sets πŸ˜‚πŸ’• Testing the viral protein pancakes! Great macros: 25 carbs, 20 protein, 4g fat. A quick breakfast when you’re in a crunch.

Address

6062 Lake Murray Boulevard Suite 205
La Mesa, CA
91942

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