Body University

Body University Welcome to our private studio, where we specialize in women's small group weight training sessions with a focus on aesthetics style training.

We cater to all levels of fitness. Lift weights with confidence. We're here to help. Your first WEEK is FREE! Body University offers a wide range of health and fitness services:
Private Boutique Gym
Personal Training Services
Lifestyle Programs
Contest Prep Coaching

We invite and encourage you to learn more about our services and welcome your comments and questions. We are committed to teaching and creating life-long fitness habits for each of our students.
***For all inquiries please email: info@bodyuniversity.com

03/29/2026

Our Women’s Workshop was a hit! One of the best events so far. Thanks for coming out to educate us on perimenopause and women’s health. We learned so much and can’t wait to do it again!

03/28/2026

Last years Summer Showcase group shoot! It was a great way to document everyone’s amazing progress and get some cool pics of the ladies. We’re excited to do it again! Ready for your transformation? Click the link for a free consultation

03/24/2026

Girl power 💥💥💥 whatever’s in the air right now, keep it coming!

03/19/2026

Rachel was in a mission to take her fitness to the next level and she did exactly that 🔥 Her commitment to her goals is inspiring! Ready commit to yourself? Enrollment for the Summer Showcase ends soon! Click the link in bio to schedule your FREE consultation.

03/16/2026

Two types of people in the gym lol 😅 but whatever your reason, we’re here to support you! New clients get your first week free!

03/12/2026

The Coronado Crew made a comeback today at BU! The original small group gang was in the house. They were there even before Body University was established. They’re still killing and still bringing all the ENERGY 🔥🍑

03/11/2026

Maria’s goals were stronger than her boba cravings🧋If you’re ready to learn how to fuel and transform your body check out our Summer Showcase program! Click the link to schedule your free consultation. Enrollment ends soon!

03/06/2026

Multitasking women hack: Workout with overnight curls to go from gym to work 💁🏻‍♀️

03/03/2026

Carol had quite a journey! She started the summer showcase program one year postpartum to get back to feeling herself and setting new healthy habits for her and her family. Whatever your reasons, we are here to help! Click the link above for your FREE consultation!

02/28/2026

“What I gained from this experience goes far beyond physical change. I’ve learned that I am intentional and consistent; if I say I’ll do something, I follow through. This challenge reinforced that I show up fully, and that confidence has spilled over into every other area of my life.
It felt like joining a strong women’s club, a true sisterhood built on encouragement, accountability, and shared strength. There were no judges, no competition vibes, just mutual support.” - Heather

02/26/2026

Girl date idea💡
1. Workout at Body University
2. Avocado toast and coffee across the street at Brew coffee.
3. Thrifting at Goodwill next door.
New to Body University? You get your first week free!

Address

6062 Lake Murray Boulevard Suite 205
La Mesa, CA
91942

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