Body University

Body University Welcome to our private studio, where we specialize in women's small group weight training sessions with a focus on aesthetics style training.

We cater to all levels of fitness. Lift weights with confidence. We're here to help. Your first WEEK is FREE! Body University offers a wide range of health and fitness services:
Private Boutique Gym
Personal Training Services
Lifestyle Programs
Contest Prep Coaching

We invite and encourage you to learn more about our services and welcome your comments and questions. We are committed to teaching and creating life-long fitness habits for each of our students.
***For all inquiries please email: info@bodyuniversity.com

01/30/2026

The face says it all 🫣😂

01/29/2026

Workout or twerkout? out here training for the weekend 😂🍑🔥

01/28/2026

Bring your boo, buddy, or bestie and let them train with you for free! Classes will be co-ed just for the day. Get ready for a tough glute isolation day! Let’s show them how we do things at BU!

01/27/2026

Carol doesn’t play about her post workout shake.
💕

01/26/2026

Trying to support but she got it 💪🏽🔥 Weights went bye bye

01/23/2026

Making yourself a priority means you showed up for yourself. No pressure to be perfect or keep up. Just choosing yourself and starting where you are. This is what progress actually looks like.

01/22/2026

Content creator duties 🤳

01/21/2026

Don’t worry we got you! Practice makes perfect and we’re here to help.

01/20/2026

Sometimes verbal cues aren’t enough. We love helping you with form so that you get the most out of your workout. New to weights? No problem! New clients get their first week on us!

01/15/2026

Join us Saturday, January 31st from 11:30–2:00 for our annual clothing swap at Body University. Bring your gently used clothes, accessories, and shoes and refresh your closet without spending a dime.
Anything left at the end will be donated to a local women’s shelter. Clean out your closet, grab a few new-to-you pieces, and come hang out.
Drop in anytime during the window. No pressure to bring a lot. Just show up and swap.

01/14/2026

Trainer POV 👀 Here’s Selina getting stronger every time 💪🏽 You get small group personal training at BU. Real-time form corrections, exercise modification, and lots of guidance so you can lift weights with confidence. New clients get their first week free!

01/08/2026

Resolutions don’t stick; habits do 💪🏽 Ready to make fitness a lifestyle? New clients get their first week free!

Address

6062 Lake Murray Boulevard Suite 205
La Mesa, CA
91942

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