New Directions

01/16/2026

It's Stick To Your New Years Resolution Day! Whether you’re looking for resources or confidential support for mental health or substance use problems, help is available.

You’ve got this!
We’re here to support you all the way! samhsa.gov/find-help

01/16/2026

In a world where you can be anything, be kind. 💛

A kind word can be a lifeline. Check in on a loved one or friend today - and if you or someone you know needs support, 988 is here for you 24/7.

12/31/2025

With California State University, Fullerton – I just made it onto their weekly engagement list by being one of their top engagers 🎉 My Alma Mater

12/25/2025

College of the Arts • California State University, Fullerton Carol Candlelight showcased the sounds of the season, featuring student performers from the School of Music, bringing festive music, tradition, and Titan talent together for a memorable night.

11/28/2025

Maximize your impact.

11/11/2025

You deserve the same care and compassion you give to others. 💚

If you're struggling or just need someone to listen, the 988 Lifeline is here for you - anytime, day or night. Call, text, or chat 988 for emotional support.

08/20/2025

The way you speak to yourself matters. Let it be with the same kindness you offer to those you care about. 💙

08/20/2025

07/11/2025

Spot the signs, save a life. Learn the warning signs of su***de and share this graphic to help others recognize them.

If you see these signs in someone, urge them to contact a mental health professional or the 988 Lifeline at http://988Lifeline.org.

05/23/2025

Today is a perfect day to celebrate you 💜

Take a moment to be proud of all the progress you've made, no matter how small. Every step forward counts.

04/04/2025

Emotional Intelligence at a glance is perfect for teachers, counselors, parents, or personal growth seekers of all ages. We like using them for daily reflection, SEL integration in the classroom, counseling support, team building and even family bonding! Get your printable copy today.