Zen and Vitality with Zoa

Zen and Vitality with Zoa Natural lifestyle-based alternatives to medication/surgery so you look good & feel better not older!

Last chance!  Fire Recovery Online Auction ends in 30 minutes. What will you win? Who wants to be an auction hero and in...
11/09/2025

Last chance! Fire Recovery Online Auction ends in 30 minutes. What will you win? Who wants to be an auction hero and increase their bid or claim an item for your own? There’s something for everyone - an investor in the local food system, an art lover, those with a palette for fine cuisine, an acrobat or future pilot, a lover of plants, and more! https://givebutter.com/c/nextstepproduce/auction

 Fire Recovery Online Auction closes in 2.25 hours - Will you be the winning bidder on some fabulous artwork? Diamond ne...
11/09/2025

Fire Recovery Online Auction closes in 2.25 hours - Will you be the winning bidder on some fabulous artwork? Diamond necklace for your lover care if ? You can’t go wrong! Amazing handcrafted Barn Raising quilt? Cozy cozy! https://givebutter.com/c/nextstepproduce/auction

Only 4.5 hours left to bid on these amazing Unique Experiences at the Fire Recovery Online Auction for  . Pilot a Cessna...
11/09/2025

Only 4.5 hours left to bid on these amazing Unique Experiences at the Fire Recovery Online Auction for . Pilot a Cessna? Learn acroyoga with .yoga.acro ? Host a violin concert? How about an amazing catered party with locally sourced, custom made sourdough pizzas with ? De-stress in nature with .hips.mind ? So many choices! Support local food and celebrate! https://givebutter.com/c/nextstepproduce/auction

6 hours left to win big and dine well with an amazing chef while providing instrumental support for your local food syst...
11/09/2025

6 hours left to win big and dine well with an amazing chef while providing instrumental support for your local food system at the Fire Recovery Online Auction for . Will you bid on , , , or one of the other amazing choices? Tag your foodie friend and repost! https://givebutter.com/c/nextstepproduce/auction

Do you belong at this Farm-To-Table celebration dinner with Heinz, Gabrielle, Raphaelle from Next Step Produce and the a...
11/09/2025

Do you belong at this Farm-To-Table celebration dinner with Heinz, Gabrielle, Raphaelle from Next Step Produce and the amazing host and hostess at Longview Farm? The Fire Recovery Online Auction ends tonight. 2 seats go to each of the top 10 winning bidders when the auction closes tonight @ 7 pm. Bid on chef’s tasting meals, CSA subscriptions, local and delivered food, art, unique experiences, specialty services, and herbal training, consulting, and products. Get your bid in and see you at the table! https://givebutter.com/c/nextstepproduce/auction

Services and food? Yep we have it all at the Fire Recovery Online Auction benefiting  going in now. Need help marketing ...
11/08/2025

Services and food? Yep we have it all at the Fire Recovery Online Auction benefiting going in now. Need help marketing your farm or business? Got that. Ready to detox rue body in 3026? Got that too. Curious about bitcoin? Even have that! Tag a friend and get your bid in. https://givebutter.com/c/nextstepproduce/auction

Amazing artwork is waiting for your bid at the Fire Recovery Online Auction benefiting  -going on now! A hand printed li...
11/07/2025

Amazing artwork is waiting for your bid at the Fire Recovery Online Auction benefiting -going on now! A hand printed limited edition book from , a hand crafted Barn Raising quilt, metal prints of taken by , a pastel painting of a golden leaf by Hearts Weaving Harmony Studio, and a gorgeous diamond necklace donated by . Get your bid in and behold the beauty! Link in comments

Bring plants into your home wellness routine while supporting  Fire Recovery Online Auction going on now. Whether you bi...
11/06/2025

Bring plants into your home wellness routine while supporting Fire Recovery Online Auction going on now. Whether you bid on a consult with clinical herbalist , train for a year under a team of herbalists with , or receive a collection of herbal products and remedies from , , or - your health will thank you! Register to bid today and we hope you win! https://givebutter.com/c/nextstepproduce/auction

Fill your fridge with your weekly local organic produce box by getting your CSA membership at the Fire Recovery Online A...
11/06/2025

Fill your fridge with your weekly local organic produce box by getting your CSA membership at the Fire Recovery Online Auction going on now. Will you choose , , , or ? Get your bid in and eat well in 2026! https://givebutter.com/c/nextstepproduce/auction

Ever been in a farmers kitchen? It’s an amazing place full of tasty concoctions and nutrient boosting processes. They re...
11/06/2025

Ever been in a farmers kitchen? It’s an amazing place full of tasty concoctions and nutrient boosting processes. They really know what to do with food! Raise your own kitchen up by gifting yourself this upcoming book while also supporting via the Fire Recovery Online Auction going on now. Tag a friend that wants to raise the bar on seasonal eating! https://givebutter.com/c/nextstepproduce/auction

Amazing dinners and drinks are up for bidding in the Fire Recovery Online Auction for  . Tag your foodie friends and cla...
11/05/2025

Amazing dinners and drinks are up for bidding in the Fire Recovery Online Auction for . Tag your foodie friends and claim one for your group! Which one will you choose? for a French flair? for Mid-Atlantic bounty? for Charles County’s finest? for sophisticated drinks no one else has? https://givebutter.com/c/nextstepproduce/auction

Which of these fantastic unique experiences will be yours at the end of the Fire Recovery Online Auction to benefit  ? A...
11/05/2025

Which of these fantastic unique experiences will be yours at the end of the Fire Recovery Online Auction to benefit ? A traveling wood fired pizza oven coming to your party() ? A private acroyoga lesson with .yoga.acro and ? Learn from an award winning photographer on your personal photo safari? Tag someone who would love these experiences. https://givebutter.com/c/nextstepproduce/auction

Address

6620 Crain Highway, Suite 202
La Plata, MD
20646

Opening Hours

Monday 7am - 12pm
Tuesday 7am - 11am
3pm - 7:30pm
Wednesday 4pm - 7pm
Thursday 8am - 1pm
3pm - 8pm
Friday 4pm - 8pm
Saturday 8am - 2pm
Sunday 10:30am - 2pm

Telephone

+13013923723

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At Zen and Vitality ...

you will find a wellness center dedicated to helping clients create and maintain their own vitality of life and a zen state of being. We offer a wide range of movement classes, educational experiences, one on one support for hard to reach goals, along with healing and wellness modalities not previously available locally. Our services strengthen the physical body, calm the mind, detoxify the body and mind, reduce the stress load that a busy life creates, and bring joy to our clients lives in small ways.