12/22/2025
In this conversation on the Life Changes Show, host Filippo Voltaggio sits down with Tracy J. Smith to explore reflections from Moments of Divine Inspiration: 365 Daily Words for Self-Discovery, Transformation, and Self-Love.
Tracy shares how gratitude has become a practice not only for joyful experiences, but also for the challenging moments that shaped her growth. She reflects on how awareness allows us to learn from every experience, even those reactions we may wish we had handled differently, and how meeting ourselves with compassion can create meaningful change.
The conversation invites listeners to slow down, reflect inward, and approach life with greater presence and understanding. These moments of reflection can become powerful tools for growth when we choose awareness and self-love.
More details and the full conversation can be found in the Linktree in my bio.
Tracy J. Smith
Author, Speaker, and Energy Medicine Specialist
Live life with light and positivity.