Cameo Palms

11/25/2025

BodyMind Coaching
Because change doesn’t just happen in your head.

This approach helps you reconnect with your body’s intelligence — the signals, tension, and patterns that shape how you think, feel, and respond to life.

If you’ve been trying to “think your way” out of stress, burnout, or emotional heaviness, this work bridges the gap between insight and real transformation.

We slow down. We listen.
You learn how to work with your body, not against it.

Best for:

People at a crossroads who know something has to change
Those who feel disconnected, stuck, or on autopilot
Anyone ready to feel aligned, not just functional

Ready for things to start feeling better from the inside out?
👉 Visit bio.site/cameopalms sign up

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11/25/2025

Medical Grade Massage
More than relaxation — this is results-based care for your body.

Each session is tailored to assess and address pain, tension, and mobility issues with clinical precision. Using advanced techniques and an understanding of anatomy, we work toward long-term recovery and better daily function — not just temporary relief.

Best for:
Chronic pain, injuries, or limited range of motion
Professionals with high physical or mental stress
Anyone who wants evidence-based bodywork that supports real healing

What to expect:
Targeted therapy. Measurable progress. Lasting relief.

Also Available:
Emotional Release Massage
Where emotional tension meets physical release.

Your body remembers what your mind tries to push past — stress patterns, old stories, protective postures, and the habits you built just to keep going. Over time, those emotions take shape: tight shoulders, a collapsed chest, a guarded jaw, a spine that never quite relaxes.

This work focuses on unwinding the physical manifestations of emotional stress.
As the body lets go, the mind follows.
As posture opens, breathing deepens.
As tension softens, clarity returns.

Best for:
People carrying chronic stress or old emotional weight
Anyone stuck in protective posture patterns
Those who feel “tight for no reason”
Clients ready for a different kind of healing

If your body is holding more than you can name… this is a place to let it go.

👉 Book your Massage session at bio.sites/cameopalms.

05/09/2025

Massage sessions are still available during the summer in 1-hour, 90-minute, 2-hour, and 4-hour sessions.

+Medical-grade Massage Sessions+
combination of trigger point, deep tissue, sports, and myofascial therapies

+Emotion / Stress Release massage+
focuses on the nerves, the breath, and where the physical sensation of emotion is held in the body

Many clients are electing to do 2-Hour sessions.

Two hours. Just for you.
This isn’t a quick fix—it’s a deep reset.
With more time, your body unwinds layer by layer, muscles soften, breath deepens, and your nervous system finally exhales.
A 2-hour session gives us space to go deeper, stay longer, and help you truly restore.

05/04/2025

May the Fourth be with You! Would you like to visit the Lars Homesteador the Jundland Wastes?

How about Obi-Wan's hovel, Shmi and Anakins's slave quarters, the Tashi station in Anchorhead, Mos Espa, and more? All of these Film Sights are located in Tunisia, Africa.

If you've ever wanted to visit Tatooine, stay tuned. I'll be offering a retreat next year to visit the sights and afterwards help us connect to the Force.

If this is something you'd be interested in, DM me for more information.

05/01/2025

This is a message to all the kids that loved Star Wars growing up— not just for the action and lightsabers, but because they dreamed of being trained. Guided. Seen.⁠
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We grew up fast. We are the responsible ones. The caretakers. The fixers. The emotional support to friends, siblings, parents, strangers... ⁠
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Now? Your shoulders are always tight. You feel like you can’t take a deep breath. Sleeping without getting rest. Unable to connect to a happy feeling. At the edge of burnout. In the room, but not really in your body. ⁠
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That’s dissociation — and it’s not weird or bad, it’s wisdom. It’s how we learned to stay safe. To survive.⁠
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I’m looking for the sensitive, intuitive adults who are ready to feel powerful in their body again. Those that want to connect to the Will of the Force.⁠
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Starting May 4th, I will be releasing a series of reels that teach the wisdom of the the Jedi Code and how it can help you through these turbulent times. This will lead up to a Jedi Academy workshop on May 25th. Stay Tuned.⁠
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04/01/2025

A Dreamline is a timeline for your dreams. Having a dreamline makes your dreams seem more real, more practical, more attainable!
It can be as broad or specific as you need it to be, anywhere from the next 30 days to the rest of your life.

If you don't already have one, save the date for the next Dreamline Workshop: April 19th at 1:00 p.m.

We'll dive deep into your hopes and dreams for the future and make them not only exciting but totally possible.

11/26/2024

How to be confident, look good, have great s*x, get a good night's sleep, and actually be happy.

(take advantage of the limited time Christmas offer: workshops are pay-what-you-can this month only)

Monday December 2nd at 5:30 p.m. at Kareem's Healing 44635 San Rafael Ave, Palm Desert, CA 92260

The science behind actual happiness.

How many times have we questioned why we can't make ourselves do what we want?
Ever wondered how you could use your emotions to your advantage?

If you've ever had these questions, stop on by. We'll have a little discussion, some exercises, and a lot of fun!

Please RSVP by DM and by text

11/09/2024

09/04/2024

Today, instead of an educational moment, it was my business presentation at BNI. I was laughing to myself this morning because somehow my business presentations have been happening the same week as my birthday for the last 3 years 😄 Anyways, here's the Cameo Palms feature presentation.

07/02/2024

This is the perfect week to take stock of your life, relax by the pool, happy...

Get a copy of The Wheel of Life free download first thing on my easy scheduler at
bio.site/cameopalms

05/28/2024

Talking about the upcoming workshop next week Mama Meet-up: Dating Again?! at About Families on Monday June 3rd at 6pm
We're looking for single mamas that want to have a healthy partner and how to find it