Sundance Yoga Academy

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La Quinta, CA
Sundance Yoga Academy

Youth Yoga Classes Ages 3+. Adult private group lessons. Classes in studio, school, and air bnbs. Where mindfulness meets yoga’s roots!
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From silly to still, we know that peace begins with ME!

02/26/2026

Monday yoga vibes with my incredible two daughters at Gather and then pics of my favorite baby boy Satori and my enchanting hubby!
To see I’m blessed is the understatement of a lifetime!

02/21/2026

We arrived to a rainbow and deep gray skies.
We chanted Om Shanti to close out the Chinese Year of the Wood Snake.
We balanced in standing figure four with increased difficulty by adding a twist.
We opened our hearts in supported fish.
And we rested.
✨🌈⛈️🐍🕉️✌️🙏✨
Inhale. Exhale. Repeat.

Youth yoga for you and your young ones…..
Mondays at Gather 4pm

02/09/2026

Love our youth yoga series! Mamas and tweens and teens and babies and breathing and balancing and stretching and silencing.
Deep inhale of all the good….
Deep exhale of all we no longer want to carry…..

See you today at 4pm at GATHER!

02/05/2026

Class I
Class II
Class III
Class IV
All in a day’s love.
Love what you do, and it’s never work….

02/04/2026

Come find yourself, too. 🧘🏾
I’ll be teaching every Wednesday at Gather at 8am, 9am and 10:30.
I cannot wait to connect, to uncover, to release, to bloom.

See you on the mat!

02/02/2026

Have you enrolled for February Youth Yoga?

Classes begin today at 4pm at

02/01/2026

Ooooommmmmm.

The seed sound of the universe, from which everything began.
The benefits of chanting OM 🕉️ are myriad- from physically slowing heart rate, reducing stress and anxiety,
bringing a sense of emotional balance,
enhancing self-awareness,
feeling our connection to our Creator deepen,
developing a unity of community when chanted with others,
and overall increasing our
balance of mind, body and spirit.

In today’s world,
we all benefit from grounding ourselves in peace and freedom from suffering.
Youth Yoga February session begins tomorrow.
Excellent for any child who may want to feel more centered and stable,
is feeling out of place,
is eager to connect more deeply, learn about movement and stillness,
or simply wants a safe space to unwind.
Also a wonderful activity to do 𝐖𝐈𝐓𝐇 your child to bring you closer together, open the door to discussing important issues and building trust.
Classes held at 4pm at Gather.
Scholarships available.
$100/month for child or $140/month to join together.
If you feel called to, please share this offering with others.
Ommmmmm.

01/29/2026

✨✨✨
9am Slow Flow at Gather routinely has 6 or more people waitlisted. So what can we do?
This:
Super pumped to be adding a new class on Wednesday mornings! 🌟🪐🙏
Join me for 8am Slow Flow Express Class!
Start your day off in the best manner.
I can’t wait to see you!
Updated Wednesday February schedule is
8am Slow Flow Express
9am Slow Flow
10:30 Stretch & Restore

If you were waiting for a sign, this is it!

01/28/2026

There’s so much to love about Youth Yoga!
We challenge ourselves with balance, posture, and form.
We laugh and try new things.
We attempt things we think we won’t be able to do and whether we can or not,
is not the point-
the point is in the attempt.
The success lies in showing up,
being open minded,
and recognizing every week,
the value of stilling our minds.
The lasting effects of
consistent yoga practice
are deeply profound
and it is my deepest honor
to be a vessel for these teachings.

February classes begin on the 2nd. Sign up online or DM me. Scholarship is available!

01/20/2026

Such a fun afternoon in youth yoga.
We worked with mindful breathing, repetition, and balancing!

Address

La Quinta, CA
92253

Website

http://www.Sundanceyogaacademy.com/

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