FND Journey and Me

FND Journey and Me Sharing my experience with Functional Neurological Disorder and spreading awareness for FND

1956. A father. A daughter. A close call.That's how MedicAlert began.70 years later, millions of people live more indepe...
03/05/2026

1956. A father. A daughter. A close call.

That's how MedicAlert began.

70 years later, millions of people live more independently, travel more confidently, and do what they love — because a simple ID speaks for them when they can't.

This March, we're celebrating 70 years of stories.

Yours is one of them. 🩷

⚕️

If you find yourself in the Central Valley of California, I highly recommend stopping by  "Functionally Divergent" Art E...
03/04/2026

If you find yourself in the Central Valley of California, I highly recommend stopping by "Functionally Divergent" Art Exhibit at Merced College. I feel grateful to be a Peer Resource for this exhibit eventhough I'm eight hours away. This showcase is personal for me, not just because of FND, but also the connection with the area in which this is happening. I grew up not far from Merced and I was born in Modesto.

"Merced College Fine Arts is hosting a new exhibition from artist Mido Vince.

Functionally Divergent is a multidisciplinary art exhibition exploring the artist’s lived experience with Functional Neurological Disorder (FND) and Complex PTSD, revealing how trauma and recovery shape the central nervous system, identity, and embodiment. Drawing on Jungian theory and neuroplasticity, the works capture moments within a nonlinear healing process while engaging themes of ability, boundaries, and disability justice. Through personal narrative and creative expression, the exhibition challenges stigma and invites greater understanding and advocacy for these often-misunderstood conditions.

Location: Merced College Art Gallery

On View: February 25 - March 23
Opening Reception: February 25 5:00PM - 7:00PM

Gallery Hours:
Mon - Wed: 2:30 PM - 7:30 PM
Thu: 2:30 PM - 6:30PM

Admission & Parking: Admission is free and open to the public. Please note that a college parking permit is required to park on campus."

03/03/2026

What is a Medical ID? And why would anyone need one?

In celebration with and their 70th Anniversary, it only feels right to share with you one of the first tools I acquired when I was diagnosed with FND a year ago.

A Medical ID is a bracelet, necklace, card, or tag that displays crucial, life-saving health information, such as chronic conditions, allergies, or emergency contacts. It speaks for the wearer when they are incapacitated, enabling faster, safer treatment by first responders and preventing dangerous medical errors.

What is the main purpose of a medical ID?

🚨 Emergency Communication: Provides vital data (Emergency contacts, allergies, blood type, conditions, medications) when the person cannot speak. With MedicAlert, you are able to build a profile that helps EMS attend to you faster and more efficiently.

🦓 Invisible Conditions: Alerts medical personnel to conditions not obvious to the eye, such as Autism, Epilepsy, Diabetes, FND, or Heart Disease.

🥜Allergy Protection: Immediate warning about severe food or drug allergies to prevent anaphylactic shock.

💊 Medication Safety: Informs doctors of current medication to prevent dangerous drug interactions.

🫂 Alzheimer's/Dementia: Helps identify patients if they wander or become lost.

🩸Medical Implants: Informs responders of devices like pacemakers or blood thinners.

Anyone can use a Medical ID and with a foundation that is 70 years old, I know I can put my trust in them, and my safety.

MedicAlert is my go-to. How about you?

Another dog'gone good time at ! And another milestone for my recovery.Yesterday's "Dog Day" at the Living Desert was not...
02/22/2026

Another dog'gone good time at ! And another milestone for my recovery.

Yesterday's "Dog Day" at the Living Desert was not only a test of courage, but also a test of endurance. I walked without a cane for the entirety of our visit and walked Super Nova for almost the whole two hours we were there!

As we arrived, there were loud noises and so many scents for both myself and my girl, but with our team together with Dad, we all had a great time. Just like I had to gather myself for such an excursion, Super Nova did as well. We took 15 minutes before going in and let the calm take over and erase the chaos.

We had so much fun watching our Nova girl smell anything and everything, making new dog friends, and meeting friendly faces along the way. If we saw you there, leave us a comment below! 😊✌️

*The Living Desert Zoo & Gardens is a Certified Autism Center

What a wonderful way to spend Valentine's Day! Thank you  for such a perfect day. When my hunny said he got me flowers f...
02/16/2026

What a wonderful way to spend Valentine's Day! Thank you for such a perfect day. When my hunny said he got me flowers for Valentine's Day, I didn't know he meant ALL the flowers!

We spent most of the afternoon exploring, wildflower chasing, and finding heart shaped nature everywhere. The park was filled with them!

As nature lovers, this was the best way to show our love for each other; connecting with one another and the earth with all it's wonder.

We hope you all had a beautiful Valentine's Day, no matter how you celebrated. Love is universal. 💞🌎💫

Help Wanted: Bring a Little Sunshine into Our Home! ☀️Are you someone who enjoys lending a hand and being there for othe...
02/02/2026

Help Wanted: Bring a Little Sunshine into Our Home! ☀️

Are you someone who enjoys lending a hand and being there for others? We are seeking a kind-hearted individual to help with light housekeeping duties once a week and offer on-call companionship for days when Dana, my partner, travels for work.

Tasks Include:
❤️ Laundry
🧡 Floors/Vacuuming
💛 Light housekeeping
💚 On-call companionship for day visits and light cooking while Dana is out of town
🩵 Must not be sensitive to animals, we have eight.

💜 NO PERSONAL CARE IS NEEDED—just some friendly support and help to keep our home in order and offer company while you're here. When Dana has to leave town for business, there is the possibility of light meal cooking, and check-ins. Driving will be for emergencies and appointments only, and I will need to be driven. My vehicle will be provided.

🩷 Since my diagnosis of Functional Neurological Disorder, my partner Dana has gracefully balanced being my partner and caretaker. However, it's been a year and we are seeking some relief, providing peace of mind for both of us.

🌻If you're reliable, friendly, and looking to make a positive impact, we'd love to hear from you!

Please DM or EMAIL us for more details or to express your interest.

🧡Thank you for considering!💙

Today is my one year anniversary of my first major episode, where I dropped out of nowhere, like a falling tree in the w...
01/27/2026

Today is my one year anniversary of my first major episode, where I dropped out of nowhere, like a falling tree in the woods. I'm grateful my partner was able to catch me quick enough I didn't hit my head. I thought I had urinated on myself, frozen, staring at the wall trying to comprehend what had just happened. I finally was able to speak after a few minutes of laying on the ground. My partner and parents thought I could be having a stroke or heart attack, and went to the E.R. the next morning.

We didnt know if this was happening because of the new headache medication I was taking. I stopped that immediately per doctor's orders and was sent home. I visited the E.R. four more times times within the next couple weeks, one day having over 50 seizures.

I demanded that my mom came to help. You know it's bad when you are calling out for your mama. She didn't realize the severity of what was happening until she saw it in person.

The ER ran multiple tests CTs, blood draws, ekg, but refused to do an MRI because their machine was only meant for stroke patients. Once my mom arrived she strong armed her way to a neurologist (they had originally scheduled me out to the end of April) and was able to see them within a week of mom arriving.

They went through all the tests, multiples a week: MRI, EEG, MRA, CTs of my head and abdomen, ultrasounds and probes on top of that, and still, all clear tests sans a small T2-Flare that my neurologist described as a "wrinkle."

After this appointment and with a diagnosis, we started down the trail of how to recover and go into remission. I take countless amounts of medicine, see an FND psychologist, trauma therapist, CBT and DBT therapies, Neuro physical therapy, neurologist, psychiatrist, and more. However, I must say, having a team that believes you and validates how you feel, can truly make a huge difference in your healing process.

My FND psychologist has told me they think I've been suffering from FND for around a decade. I still can't get over how long I didn't realize something was wrong. As I look back I can clearly see the signs.

I developed tics and bad headaches, then a stutter, non-epileptic attacks that shook my body, thinking it was anxiety and the situation I was in. Just push through it was my mindset. Everything will be better once you're out of this environment. Boy, was I wrong.

Here we are today, a decade on the books, and a year with more knowledge than I ever had imagined. Through my care team, hard work, and an amazing support (including all of you!) I have moved forward so much that it's hard for me to not feel guilty. That others are going through this, and it's much worse. And then I think of the past year and I have to remind myself, I was there too, just a year ago.

I am by no means in remission, but I do feel hopeful that it's on the horizon. Progress is progress, always moving forward to that greater good we seek within ourselves and others.

I love this quote: "Nothing is impossible, the word itself says, 'I'm possible'." -Audrey Hepburn

🧡✌️💙

Photos are in no particular order, all from January 2025 to January 2026

We’ve all felt it—that surge of anger when things don’t go as planned, when life seems unfair or overwhelming. But what ...
01/08/2026

We’ve all felt it—that surge of anger when things don’t go as planned, when life seems unfair or overwhelming. But what if I told you that anger could be your hidden superpower?

Inspired by my psychologist, who specializes in Functional Neurological Disorder (FND), I've learned that anger often masks the fierce determination lurking beneath the surface. It’s a fuel that, when channeled positively, can propel us towards our goals, ignite passions, and drive real change.

Take a moment. Breathe. Reframe your anger as determination. Let it light a path forward instead of holding you back. Swap fear for courage and transform feeling lost into a journey of self-discovery.

Remember, it’s okay to feel what you feel. Harness that fiery energy to push through barriers and build the life you envision. You're not out of control; you're on the brink of a powerful transformation. 🦋

🧡👏💙
01/03/2026

🧡👏💙

Address

La Quinta, CA
92253

Website

Alerts

Be the first to know and let us send you an email when FND Journey and Me posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram