12/02/2025
I’ve been working on this quiz for a while now, and I’m so excited that it’s finally ready, and honestly, the timing couldn’t be more perfect as we head into the new year.
Imagine this with me for a second…
What if 2026 was the year you finally:
✨ Lost the weight you’ve been trying to lose for years
✨ Felt energized instead of drained every afternoon
✨ Built strength and felt good in your body
✨ Stayed consistent with your routines
✨ Actually followed through without burning out
✨ Felt confident and in control of your wellness
These goals are totally possible, but if they’ve constantly felt just out of reach, there’s always a reason.
And it’s not because you “lack discipline” or “can’t stay motivated.”
After working with many women, here’s what I’ve learned:
There’s usually a wellness behavior pattern running behind the scenes, a subconscious way of approaching health, habits, and self-care that quietly sabotages progress, even when your intentions are strong.
That’s exactly why I created the Wellness Behavior Archetype Quiz.
It helps you understand:
• why you struggle with consistency
• why certain habits feel harder for you than others
• why you slip back into old patterns
• why your goals feel “almost there” but not quite
• and what actually supports your nervous system + identity
The women who’ve taken it so far have said it’s honestly eye-opening, like finally having language for something they’ve been feeling for years.
Before you set new goals in 2026, take this quiz and uncover the pattern that’s been keeping you stuck.
If you want to take the quiz, DM me READY and I’ll send it over.
