Zenerouslife

Zenerouslife Stress & Anxiety Coach helping working moms overcome stress, anxiety and burnout. Feel your best, be calm, organized and manage your life!

02/08/2026

Reminder: rest is productive too ✨

You don’t need to fix your whole life today. One small release is enough 🫶


This is your permission slip to stop waiting for the “right moment.” ✨ Regulation happens in real life, not perfect life...
02/08/2026

This is your permission slip to stop waiting for the “right moment.” ✨

Regulation happens in real life, not perfect life. If you keep waiting for quiet, space, or extra time… your body stays in survival mode. Healing happens in the messy, ordinary moments 🚗🛒🛁

One breath, one pause, one nervous system reset right where you are. 🌿💫

Feeling overwhelmed by endless tasks? 😩✨ It’s time to prioritize YOU! Choose one small boundary today! Easy examples:• N...
02/07/2026

Feeling overwhelmed by endless tasks? 😩✨ It’s time to prioritize YOU! Choose one small boundary today!

Easy examples:
• Not answering work texts after a certain hour 📵
• Saying “I’ll get back to you” instead of an automatic yes 🕊️
• Taking 5 quiet minutes before jumping into the next task 🌿

🚧💖 Protect your peace and remember, it’s *not* selfish! Love all, love on! ❤️👇

02/06/2026

Feeling overwhelmed by endless tasks? 😩✨

It's time to prioritize YOU! Choose one small boundary today! 🚧💖 Protect your peace and remember, it’s *not* selfish! Love all, love on! ❤️👇

Ever feel overwhelmed? 😩 You’re not alone! When life gets noisy, remember to pause and breathe. Just take two minutes fo...
02/06/2026

Ever feel overwhelmed? 😩

You’re not alone! When life gets noisy, remember to pause and breathe. Just take two minutes for yourself! It’s all about emotional regulation 🌬️❤️

Love yourself and check in when needed!


02/05/2026

Ever feel overwhelmed? 😩 You're not alone!

When life gets noisy, remember to pause and breathe. Just take two minutes for yourself! It's all about emotional regulation 🌬️❤️

Love yourself and check in when needed!


02/04/2026

Ever feel overwhelmed? 😩 Y

ou're not alone! When life gets noisy, remember to pause and breathe. Just take two minutes for yourself! It's all about emotional regulation 🌬️❤️

Love yourself and check in when needed!


Take a moment and watch the full video 🥳 link in comments 🫶🏼
02/04/2026

Take a moment and watch the full video 🥳 link in comments 🫶🏼

Today’s the day! I’m thrilled to introduce **Random Acts of Calmness** – a little escape in our busy lives. 🌼 Feeling sn...
02/04/2026

Today’s the day! I’m thrilled to introduce **Random Acts of Calmness** – a little escape in our busy lives. 🌼

Feeling snappy, emotional, or exhausted? You’re not alone! This project is here to help you exhale amidst the chaos.

📹 Episode one dropped this afternoon! Don’t miss out; check the link in my bio!

02/03/2026

Today’s the day to breathe easier! 🌬️

Dive into our new project, Random Acts of Calmness, and find peace amidst life’s chaos! 🎉 Watch Episode 1 now - link in bio! 💖

Love & enjoy!!


Address

1007 FM 1346
La Vernia, TX
78121

Telephone

+18305341355

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