Insight Massage & Bodywork

04/03/2023

Good morning! I have two 60 min appointments available today. Last-minute cancellations. The times are 9:30 AM and 3:15 PM. If you’re interested they’re available online. Unfortunately, I will be busy all day and will likely not be able to schedule these for you. You’ll have to grab them online. Have a blessed day!

01/02/2022

And the winners are…..

06/20/2021

Happy Fathers Day! I hope all the dad’s out there are having a wonderful and blessed day!

02/09/2021

Valentine’s Day is just around the corner! Don’t forget to show your loved one how much you love them! Nothing says “I love you” like the gift of health and wellness! Gift certificates are available in office and online at

Insight Massage & Bodywork is a massage therapy business located in La Vista Nebraska offering professional massage for overall wellness. Serving La Vista, Papillion, Ralston, Millard, Bellevue and the surrounding Omaha metro area.

01/25/2021

If you have an appointment with me today and wish to keep it, I will be here until my last client has been seen! Be safe out there!

01/15/2021

We are open! If you have an appointment and still wish to come, I’ll be here until all of you are taken care of. If you wish to reschedule, please give me a call. Stay safe out there!

01/06/2021

A careless word may kindle strife; A cruel word may wreck a life. A bitter word may hate instill; A brutal word may smite and kill. A gracious word may smooth the way; A joyous word may light the day. A timely word may lessen stress; A loving word may heal and bless..Author unknown

Have a blessed January!

01/01/2021

Happy New Year!!! Although this has been quite an “odd” year, I am so blessed with amazing clients, great friendships and the love of family! May 2021 bring many blessings to you and your families!

12/25/2020

From my family to yours, Have a VERY Merry Christmas!!!

12/22/2020

Can you believe it’s almost Christmas already? 🎄 What a crazy year it has been and yet it’s gone by so quickly. This is the perfect year to give the gift of wellness/stress relief and relaxation! We will be closed Christmas Eve and Christmas so now’s the time to come in for gift certificates. Unless of course, you’re like me and wait until the very last minute, you can still purchase an e-gift card through my website at

Insight Massage & Bodywork is a massage therapy business located in La Vista Nebraska offering professional massage for overall wellness. Serving La Vista, Papillion, Ralston, Millard, Bellevue and the surrounding Omaha metro area.

12/06/2020

Christmas is quickly approaching! Give the gift of health this year! Get your gift certificate in office or online at www.InsightMassageandbodywork.com

10/16/2020

🎉It’s LADIES NIGHT!!!!!!! 🍷 We have 18 awesome vendors to help raise 💵 money 💵 for Breast Cancer!! Come have fun, food, drinks and see some amazing products!!!! Raffles and prizes too!!!! Liv and Ruby's Critter Creations Your Creative Affair Insight Massage & BodyworkREgnA's Bloom