PCHC- Community Health Department

12/19/2025

Thank you to everyone who joined us for the Holiday Family Social and our monthly Maternal Support Group!

12/10/2025

We had lots of fun at last months Maternal Support Group! Hope to see everyone on Monday for the December group!

12/10/2025

11/25/2025

Try this super easy recipe from the American Diabetes Association food hub this weekend. Great way to get your veggies in!
(Remember, 1/4 of your plate should be your protein, 1/4 of your plate should be your starch, and 1/2 of your plate should be your vegetables.) Cauliflower is a low-calorie, nutrient rich veggie. It is an excellent source of vitamins C & K, and a good source of folate and potassium. It also provides antioxidants which help reduce inflammation......Enjoy!

11/18/2025

Join us next Monday for our monthly Mom's support group! We will be making Christmas crafts!

11/18/2025

We had an amazing turnout for the 1st Annual Diabetes Expo! Thank you to all who came to learn with us. We hope to see you next year!

11/13/2025

Join us today for the 1st Annual Diabetes Expo! We will be at the LOTC Convention Center from 3pm-6pm.

11/10/2025

Join us in celebrating November as Diabetes Awareness Month! Enjoy this yummy fall recipe from the American Diabetes Association food hub https://diabetesfoodhub.org/
They offer recipes and "learn to cook" virtual classes with healthy recipes. Check them out!