Nearing Total Health B&C

Nearing Total Health B&C Nearing Total Health is a wellness clinic located in Lacey, WA.

Hyperbaric Oxygen Therapy, BodySculpting w/EmSculpt NEO, Hair Rejuvenation w/Alma TED, Cold Plunge, Infrared Sauna, Detox Soaks, Massage

Your tissues are starving.For oxygen.Every cell relies on oxygen to make energy (ATP).Low oxygen = low energy, slow heal...
04/02/2026

Your tissues are starving.

For oxygen.

Every cell relies on oxygen to make energy (ATP).
Low oxygen = low energy, slow healing, poor function.

When tissues become under-oxygenated (hypoxia), your body shifts into stress:
• More inflammation
• Poor circulation
• Slower repair

That’s when you feel it—fatigue, brain fog, stubborn inflammation, slow recovery.

Oxygen is essential for:
• Tissue repair + collagen production
• Blood flow + nutrient delivery
• Immune function + detox pathways

This is where hyperbaric comes in.

Hyperbaric oxygen therapy increases oxygen in your blood plasma—delivering it deeper into tissues.

This helps:
• Speed up healing
• Reduce inflammation
• Mobilize stem cells (repair + regeneration)
• Support anti-aging at the cellular level (mitochondria + longevity pathways)

This isn’t about forcing healing.
It’s about giving your body what it actually needs.

More oxygen = better energy, better recovery, better function.

This is not medical advice. Always talk to your provider to see what’s right for you.

Have questions? Doctor Eric is happy to answer them!

03/31/2026

Everyone wants abs… but what they really need is a strong, stable core.

And your core isn’t just your abs.
It’s a whole system—deep abdominals, obliques, low back, glutes, pelvic floor… even your adductors (inner thighs).

All of these muscles connect into your pelvis and spine.
They’re what keep you stable, supported, and moving well.

Your core is your foundation. When it’s weak, your body compensates—low back takes over, hips get tight, posture shifts, and suddenly everything hurts.

When your core is strong, you feel stacked.
Like your ribs, hips, and spine are actually working together instead of fighting each other.

That’s where pain starts to decrease.
That’s where movement feels easier.
That’s where your body starts functioning the way it’s supposed to.

And this is why Emsculpt hits different—
it doesn’t just train surface abs… it helps strengthen the deeper core system your body actually relies on.

Plus, we’re not limited to just abs.
We can train glutes, legs (yes, even inner thighs 👀), arms—supporting the entire chain so your body moves and feels better as a whole.

This isn’t just about looking good.
It’s about building a body that works.

Look better. Feel better. Function better.

Text us to get started

03/30/2026

And no, a three hour massage is not a thing …
Sorry!!!! And ya girl needs a snack! Wake up!

Save 15% on supplements when you shop our Fullscript(link in bio).Most supplements don’t “work” because your body can’t ...
03/28/2026

Save 15% on supplements when you shop our Fullscript(link in bio).

Most supplements don’t “work” because your body can’t actually use them.

Cheap forms, poor absorption, and low dosing = little to no effect.
If it doesn’t get into your bloodstream and into your cells… you won’t feel it.

It’s not that supplements don’t work—
you just haven’t taken the right ones yet.

***This is not medical advice. Always talk to your healthcare provider before starting new supplements***

Curious about Supplements, IV Therapy, Peptides or Stem Cells?
Book a consultation with Dr. Basiliere 360-489-0429

The first time I meditated… I felt high.Everything got lighter—my mind slowed down, my body softened, and I could actual...
03/27/2026

The first time I meditated… I felt high.
Everything got lighter—my mind slowed down, my body softened, and I could actually think clearly. My mood shifted, and the stress lifted.

It felt like my whole body exhaled. Hoooosahhhhhhh.
Like my nervous system was like, “thank you.”

It all started when I found this podcast called Expanded, — I downloaded their app, and just tried it. That’s it. And It’s opened the door to parts of me I didn’t even realize were still hurting.

It has helped me slow down enough to actually feel what was there—
to meet those younger versions of me,
to show little Emily’s love, hold her, and remind her she’s safe.

That was two years ago, and boy do I wish I started sooner.

But! Now it’s part of my daily routine. I lay on my PEMF mat and go into my deep imaginings. It’s incredible!
It definitely took some time to stay consistent, but I love that it’s part of my routine now!

Meditation isn’t woo—
To me it’s more like brain training.
You think clearer. You react less. You feel more like yourself. And yall know I like feelin like myself!

I promise you you’re not there just “sitting there doing nothing.”
You’re rewiring your brain to handle life like a boss.

Flippin Powerful.

New flavas just hit the shelves!Limited quantities… and they will go fast.Why Protein?! Here’s why we all need it:• Keep...
03/26/2026

New flavas just hit the shelves!
Limited quantities… and they will go fast.

Why Protein?! Here’s why we all need it:

• Keeps your muscles strong (aka your metabolism doesn’t tank)
• Helps you stay full so you’re not snack-attacking all day
• Keeps your energy steady (no crashy, hangry vibes)
• Helps your body recover faster from workouts, stress, life
• Supports your hair, skin, nails… all the things we care about

Protein! Get your protein!

03/25/2026

Trust me, you’ll feel brand new.
Soak, Sauna, HBOT!
You’re welcome.

Check out our memberships on our website or sign up on our app. Feel free to hit us up for any questions!

Link in bio

Those Emsculpt Muscles be different!How? Your brain: “let’s do a few reps”Emsculpt: “cool, here’s 20,000” 😅This isn’t yo...
03/24/2026

Those Emsculpt Muscles be different!
How?
Your brain: “let’s do a few reps”
Emsculpt: “cool, here’s 20,000” 😅

This isn’t your average workout.
Emsculpt forces your muscles to contract harder than your body can on its own—hitting deep fibers you don’t normally reach.

Translation:
stronger core, better support, actual results… without wrecking your joints.

It’s not replacing the gym—
it’s leveling you up.

Come see what your muscles are actually capable of 👀

03/20/2026

… patience please while my brain tries to catch up!

Come get your dopamine the real way!Cold plunge isn’t just mental toughness…it’s brain chemistry.Dopamine can spike up t...
03/20/2026

Come get your dopamine the real way!

Cold plunge isn’t just mental toughness…
it’s brain chemistry.

Dopamine can spike up to 2–2.5x for lasting motivation and focus

Endorphins release for natural pain relief and mood boost

Norepinephrine increases for sharp, clear thinking

No crash. No burnout. Just clean energy.

Plus:
Reduced inflammation
Faster recovery
Stronger, more resilient nervous system

Have you taken the plunge?!
Call 360-972-2524 to book

PRO TIP: Pair it with the Infrared Sauna for contrast therapy—

Here’s where it gets next level:
Hot + cold creates a “vascular pump” — your blood vessels expand and contract, pushing oxygen and nutrients into tissues and flushing waste out 

Studies show this can:
Increase circulation and muscle oxygenation 
Reduce soreness and fatigue within 24–48 hours 
Improve blood flow and pain tolerance 

You’re literally training your body to recover faster and handle stress better.

FIRE & ICE, BABY!!

Come feel Mg-nificent ✨If your body feels tight, wired, or just off…this is your sign.Magnesium soaks = muscle relief + ...
03/18/2026

Come feel Mg-nificent ✨

If your body feels tight, wired, or just off…
this is your sign.

Magnesium soaks = muscle relief + nervous system reset + full body exhale.

You’ll feel it after one session.

Book your soak @ 360-972-2524

✨PRO TIP: Magnesium Soak BEFORE Massage = Magic!

Your body already knows how to heal.But healing requires oxygen.Hyperbaric oxygen therapy pushes oxygen deep into tissue...
03/13/2026

Your body already knows how to heal.

But healing requires oxygen.

Hyperbaric oxygen therapy pushes oxygen deep into tissues where blood flow normally struggles to reach.

That means:

✨ faster recovery
✨ better brain function
✨ reduced inflammation
✨ improved energy
✨ deeper cellular repair

Athletes use it.
Longevity clinics swear by it.
And your cells will absolutely love it.

Come breathe with us.

📍Nearing Total Health

Address

4520 Intelco Loop SE Bldg 3
Lacey, WA
98503

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Website

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