Penrose Physical Therapy

11/03/2025

Did you know that long-term discomfort in areas like your neck, shoulders, or joints might indicate something deeper?

It’s time to stop masking the discomfort with temporary solutions and start addressing the root cause!

Join us on November 13th for our Regenerative Therapy Workshop. Learn about non-invasive therapies like EMTT, Shockwave, and StimPod that can help you regain mobility, reduce discomfort, and improve your overall quality of life.

This workshop is packed with useful strategies and insights to help you get back to enjoying your favorite activities—discomfort-free.

Register here: https://info.penrosept.com/november-active-regenerative-therapy-workshop-rp-2025

11/02/2025

Meet Your Workshop Host

We’re excited to introduce Dr. Jennifer Penrose, your host for the upcoming Regenerative Therapy Workshop on November 13th.

With years of expertise in physical therapy and a focus on non-invasive, natural solutions, Jennifer has helped countless patients improve mobility and reduce discomfort.

Her compassionate approach and deep understanding of regenerative treatments like EMTT, Shockwave, and StimPod make her the perfect guide to help you navigate your recovery journey.

Don’t miss out on this opportunity to get personalized advice from one of the leading experts in the field.

Register here: https://info.penrosept.com/november-active-regenerative-therapy-workshop-rp-2025

11/01/2025

Looking for natural, non-invasive solutions to long-term discomfort? Our upcoming workshop dives deep into the cutting-edge regenerative therapies that are impacting lives:

These therapies target the root causes of discomfort, helping stimulate natural healing, reduce discomfort, and improve mobility.

Whether you’re experiencing nerve discomfort or joint stiffness, these treatments offer safe and effective alternatives to surgery or medications.

Join us on November 13th for a session full of useful information to help you move better and feel better.

Reserve your spot today:
https://info.penrosept.com/november-active-regenerative-therapy-workshop-rp-2025

10/31/2025

End the Cycle of Long-term Discomfort: Discover Safe, Effective, & Lasting Solutions with Non-Invasive Regenerative Therapies”

Long-term discomfort can make daily activities more challenging. On November 13th at 6 p.m., join this FREE educational workshop to explore non-invasive regenerative options such as Shockwave Therapy and EMTT.

These approaches are being used in some clinics to help manage discomfort and support better mobility. Topics will include joint stiffness, nerve-related concerns, and body-wide limitations—plus strategies being explored to improve comfort without medications or surgery.

Don’t miss out—reserve a spot today!

Register here: https://info.penrosept.com/november-active-regenerative-therapy-workshop-rp-2025

10/30/2025

MYTH vs FACT 💡
Myth: Rest is the only option for stubborn tendon concerns.
Fact: While rest can reduce irritation, it often doesn’t address underlying movement or tissue challenges. Many tendon-related limitations respond well to gentle loading and targeted strategies.

Penrose Physical Therapy offers evidence-based therapies like Shockwave and EMTT, designed to support the body’s natural recovery processes—without prolonged rest or invasive approaches.

✨ Here’s to small steps with big impact.
👉 Want support building a routine that works for you? Book a Free Discovery Visit today:https://penrosept.com/

10/28/2025

This Week, Start with One Supportive Step 🌿
A new week is the perfect time to explore small habits that support your well-being. Whether it’s a gentle morning stretch, a few minutes in the fresh air, or finally booking that check-in for your body—each action matters.

You don’t have to overhaul everything at once. Consistency and care go a long way when it comes to staying active and well.

✨ Here’s to small steps with big impact.
👉 Want support building a routine that works for you? Book a Free Discovery Visit today:https://penrosept.com/

10/25/2025

💆‍♀️ New Massage Dates Just Added!
Due to high demand, we’ve opened up more massage appointment slots this month — but they won’t last long!
Whether you’re looking to relieve muscle tension, unwind from stress, or support recovery, now’s the perfect time to book in.

✅ Relaxation
✅ Injury prevention
✅ Post-exercise recovery

📞 Call us now or click the link for bookings!
📞 (360) 456-1444
🔗https://penrosept.com/massage-therapy/

10/22/2025

Regenerative therapy solves sciatica in a few weeks vs getting an injection or meds. Come to our Nov 13th workshop to learn more! Register at info@penrosept.com.

Penrose & Associates Physical Therapy in Lacey uses Extracorporeal Magnetotransduction Therapy (EMTT) to treat pain without surgery.

10/21/2025

Did you know?

Regenerative modalities such as shockwave and EMTT are gaining attention in athletic and active communities. These approaches are being explored as part of broader recovery strategies, especially for those managing overuse-related limitations. Without relying on invasive procedures, many are finding these techniques support their return to activity in a non-pharmaceutical context. While experiences vary, interest continues to grow in how these tools may complement training, recovery, and movement goals. Educational consultations are available for those seeking to better understand their options within a clinical framework.

Book a free discovery session at https://penrosept.com/

10/18/2025

Discover how Regenerative Therapies like Shockwave and EMTT are helping people bounce back faster and live stronger. In this video, Jen Pen breaks down how these non-invasive treatments support healing, reduce pain, and restore function.

🎯 Whether you’re recovering from injury or looking to stay active as you age, this is one you won’t want to miss.

📺 Watch now: https://www.youtube.com/watch?v=cQhLNd5mJ_Q&feature=youtu.be

10/16/2025

Our Health Heroes Event was a huge success — thank you to everyone who joined us! 💛
If you missed it, don’t worry. This community panel was filled with meaningful stories, motivating insights, and uplifting moments that reminded us how powerful it is to take charge of your health.

Although we can’t recap it all in one post, we’ll be sharing helpful tips and takeaways to keep you moving forward.

✨ Stay tuned for upcoming workshops, events, and opportunities to connect — and if you’d like help staying active, mobile, and strong, we’re here for you!

📞 For further support or to schedule a free discovery visit, reach out to us:
👉 https://penrosept.com/discovery-session/

10/15/2025

A heartfelt THANK YOU to everyone who joined us at the Health Heroes Event! 💚
From our expert panel to our wonderful attendees—you helped create a space filled with knowledge, connection, and inspiration.
We hope you left feeling more confident, more hopeful, and more ready to take action in your health journey.

Stay tuned for more events, photos from the day, and continued support from the Penrose PT community.

👋 Until next time—stay strong, stay moving, and stay inspired.
For further support or to schedule a free discovery visit, reach out to us:
👉 https://penrosept.com/discovery-session/