Transformation Fitness Personal Training & Nutrition

Transformation Fitness Personal Training & Nutrition Personal and Group Training
Expert Nutrition Programs
Classes - BOOTCAMPS, BOOTY, WEIGHT TRAINING, TRX, & MORE
Fat Loss Challenges

Personal and Group Training
Nutrition Programs
Classes

Grateful for this crew 🤍🦃Thank you to everyone who showed up this morning for our annual Thanksgiving workout—nothing be...
11/28/2025

Grateful for this crew 🤍🦃
Thank you to everyone who showed up this morning for our annual Thanksgiving workout—nothing beats starting the holiday surrounded by our TF family.

And to all of our members, whether you’re with us in personal training, group training, or SWEAT classes… thank you for trusting us to be part of your fitness journey. We’re honored every single day.

We hope you had a wonderful Thanksgiving and enjoy the rest of your weekend! 💪✨

Kick off Thanksgiving the TF way. 💪🔥Join us at 8:30AM for a HYROX-inspired workout that’ll get you sweating before the f...
11/15/2025

Kick off Thanksgiving the TF way. 💪🔥
Join us at 8:30AM for a HYROX-inspired workout that’ll get you sweating before the feast.
Show up strong. Leave stronger.

💥 We’re expanding our team! 💥If you’re a certified trainer with a passion for helping people transform their lives, we w...
11/05/2025

💥 We’re expanding our team! 💥
If you’re a certified trainer with a passion for helping people transform their lives, we want to meet you. Bring your energy, your expertise, and your drive — and let’s make an impact together.
📩 Contact us now at alwayscompetetraining@outlook.com

Greatness isn’t built overnight — it’s built through consistency. 🏋️‍♂️ Day in and day out, your hard work will stack in...
10/15/2025

Greatness isn’t built overnight — it’s built through consistency. 🏋️‍♂️ Day in and day out, your hard work will stack into something powerful.

We’re excited to welcome back Trainer Ashley!Catch her leading 9 AM classes on Tuesdays and Thursdays. Let’s get back to...
10/10/2025

We’re excited to welcome back Trainer Ashley!
Catch her leading 9 AM classes on Tuesdays and Thursdays. Let’s get back to building strength, endurance, and confidence — together.

➡️ Reserve your spot now on Mindbody!

10/08/2025

You looking for a community or accountability!! will get you there!! Come join us!!

The secret isn’t in chasing the results — it’s in falling in love with the process. Show up, put in the work, and trust ...
10/08/2025

The secret isn’t in chasing the results — it’s in falling in love with the process. Show up, put in the work, and trust that the results will follow. 💪🔥

Every PR started as something you once thought was impossible. Keep showing up — one day what challenges you now will ju...
10/01/2025

Every PR started as something you once thought was impossible. Keep showing up — one day what challenges you now will just be your warm up. 🚀

✨ The Fall Grind starts NOW ✨Day 1 is here, and we’re ready to push, grow, and stay consistent together. This challenge ...
09/30/2025

✨ The Fall Grind starts NOW ✨
Day 1 is here, and we’re ready to push, grow, and stay consistent together. This challenge isn’t about being perfect — it’s about showing up, giving your best, and stacking small wins that add up big over time.

🍂 Let’s set the tone for the season and make this fall one of strength, progress, and momentum.

📧 Challenge participants — check your email for a special message from Trainer Joanie with everything you need to get started strong!

✅ The only “bad” workout is the one you skip. Show up, every time.
09/24/2025

✅ The only “bad” workout is the one you skip. Show up, every time.

🚀 The hardest part is showing up. The secret? Just start.
09/17/2025

🚀 The hardest part is showing up. The secret? Just start.

Address

8650 Martin Way E
Lacey, WA
98516

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 2pm
Sunday 12pm - 5pm

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