Transformation Fitness Personal Training & Nutrition

Transformation Fitness Personal Training & Nutrition Personal and Group Training
Expert Nutrition Programs
Classes - BOOTCAMPS, BOOTY, WEIGHT TRAINING, TRX, & MORE
Fat Loss Challenges

Personal and Group Training
Nutrition Programs
Classes

✨ TRANSFORM & CONQUER – WINTER 2026 ✨New year. New energy. New level.Our 8-Week Fitness & Nutrition Challenge is officia...
12/30/2025

✨ TRANSFORM & CONQUER – WINTER 2026 ✨
New year. New energy. New level.
Our 8-Week Fitness & Nutrition Challenge is officially here and it’s built to help you stay consistent, accountable, and strong all winter long ❄️🔥
What’s included 👇
💪 Unlimited group classes (including HYROX)
🥗 Personalized nutrition + macro plan
📊 Weekly accountability check-ins
💊 Supplement schedule guidance
📅 January 12 – March 8
💰 $425
📍 Transformation Fitness
This isn’t about quick fixes — it’s about building habits, confidence, and momentum that lasts. If you’re ready to show up for yourself and conquer winter, this challenge is for you.
🔗 Register now at transformationpt.com
Spots are limited — let’s do this 🖤💥

Our Fall Grind top finishers did NOT play around this challenge season! 🔥Peggen, Dinh, and Bibiana — your hard work and ...
12/06/2025

Our Fall Grind top finishers did NOT play around this challenge season! 🔥
Peggen, Dinh, and Bibiana — your hard work and consistency led the pack, and we’re so proud of you.
Ready for the Winter Challenge? Let’s level up. ❄️💪

🎉 HUGE congrats to Shaun Smith!This weekend he officially became a Seattle Marathon finisher — tackling his FIRST marath...
12/02/2025

🎉 HUGE congrats to Shaun Smith!
This weekend he officially became a Seattle Marathon finisher — tackling his FIRST marathon ever with a 10:05 pace and a 4:23:59 finish time.
Your discipline, grit, and mental toughness are what TF is all about. We’re so proud of you, Shaun! 👏💪🏽🔥

Grateful for this crew 🤍🦃Thank you to everyone who showed up this morning for our annual Thanksgiving workout—nothing be...
11/28/2025

Grateful for this crew 🤍🦃
Thank you to everyone who showed up this morning for our annual Thanksgiving workout—nothing beats starting the holiday surrounded by our TF family.

And to all of our members, whether you’re with us in personal training, group training, or SWEAT classes… thank you for trusting us to be part of your fitness journey. We’re honored every single day.

We hope you had a wonderful Thanksgiving and enjoy the rest of your weekend! 💪✨

Kick off Thanksgiving the TF way. 💪🔥Join us at 8:30AM for a HYROX-inspired workout that’ll get you sweating before the f...
11/15/2025

Kick off Thanksgiving the TF way. 💪🔥
Join us at 8:30AM for a HYROX-inspired workout that’ll get you sweating before the feast.
Show up strong. Leave stronger.

💥 We’re expanding our team! 💥If you’re a certified trainer with a passion for helping people transform their lives, we w...
11/05/2025

💥 We’re expanding our team! 💥
If you’re a certified trainer with a passion for helping people transform their lives, we want to meet you. Bring your energy, your expertise, and your drive — and let’s make an impact together.
📩 Contact us now at alwayscompetetraining@outlook.com

Greatness isn’t built overnight — it’s built through consistency. 🏋️‍♂️ Day in and day out, your hard work will stack in...
10/15/2025

Greatness isn’t built overnight — it’s built through consistency. 🏋️‍♂️ Day in and day out, your hard work will stack into something powerful.

We’re excited to welcome back Trainer Ashley!Catch her leading 9 AM classes on Tuesdays and Thursdays. Let’s get back to...
10/10/2025

We’re excited to welcome back Trainer Ashley!
Catch her leading 9 AM classes on Tuesdays and Thursdays. Let’s get back to building strength, endurance, and confidence — together.

➡️ Reserve your spot now on Mindbody!

10/08/2025

You looking for a community or accountability!! will get you there!! Come join us!!

The secret isn’t in chasing the results — it’s in falling in love with the process. Show up, put in the work, and trust ...
10/08/2025

The secret isn’t in chasing the results — it’s in falling in love with the process. Show up, put in the work, and trust that the results will follow. 💪🔥

Every PR started as something you once thought was impossible. Keep showing up — one day what challenges you now will ju...
10/01/2025

Every PR started as something you once thought was impossible. Keep showing up — one day what challenges you now will just be your warm up. 🚀

Address

8650 Martin Way E
Lacey, WA
98516

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 2pm
Sunday 12pm - 5pm

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