Vert Chiropractic

04/04/2026

Outside of fault what if you are injured?

🚗💥 Navigating Personal Injury Protection (PIP) in Washington State!
In Washington, Personal Injury Protection isn’t mandatory, but it’s crucial to understand the implications if you’re involved in an accident:
- **Paying for Medical Costs**: Without PIP, you’ll need to cover medical expenses either through your insurance or out-of-pocket.
- **Not-at-Fault Accidents**: If you’re not at fault, you might have to wait for a settlement to receive reimbursement for your medical bills. If the settlement takes time, you could find yourself responsible for those costs.

This is why it’s essential to find an injury care doctor who accepts PIP or is willing to work with third-party cases, like us at Vert Chiropractic. We’re here to ensure you get the care you need without the financial stress.
Additionally, we can assist in connecting you with the best attorneys or insurance agents to help you navigate what you may need now and in the future.
Stay proactive and informed! 🌟

04/02/2026

See you for our next free community class. Allergies: Common But Not Normal

04/01/2026

03/25/2026

Tonight’s free community class taught by Virginia. Make your own Kimchi workshop! 6p!

03/23/2026

Step Up Lunge. Try 4 reps 4 times a day on both sides and watch your wellness change.

03/12/2026

Send a text to 360-999-9848 if you want in!

03/12/2026

Ready for tonight's Pelvic Floor Class:Beyond Kegels
6p
Free
At Vert Chiropractic

03/04/2026

Pelvic Floor Beyond Kegels

03/04/2026

Pelvic Floor Beyond Kegels Flyer Vert Chiropractic
PELVIC FLOOR: BEYOND KEGELS

For Men & Women
Vert Chiropractic
March 11 | 6:00 PM
It’s More Than Just Kegels.

Your pelvic floor is connected to your breath, nervous system, hips, core, posture, and even stress levels.

If you’ve been told to “just do Kegels,” this workshop will show you why that’s only part of the story.

You’ll Learn:

• How breathing directly affects pelvic floor tension and strength
• The difference between weak vs. tight pelvic floors
• Movement patterns that actually support pelvic health
• Nutrition and tissue support for healing and resilience
• How stress and the nervous system impact bladder, bowel, and sexual function
• Practical techniques you can use immediately

This Workshop Is For You If You Experience:

• Urinary leakage or urgency
• Pelvic pain or pressure
• Postpartum changes
• Erectile dysfunction
• Pain with in*******se
• Low back or hip instability
• Chronic core tension

What Makes This Different?

We take a whole‑body approach:

Breath + Movement + Nervous System + Nourishment

Because pelvic floor health is about coordination — not just squeezing.

Date: March 11
Time: 6:00 PM
Location: Vert Chiropractic

Limited seating available.

Reserve your spot today.

03/02/2026

Virginia is hosting this event for any female identifying or woman in business. Come join her for a different kind of networking.

02/24/2026

Join us tomorrow! Wed 2/25 free class on stress

02/22/2026

HAPPY BDAY TO DR MARUM. WITH WEEKEND IN LAGUNA WE'RE BACK HOME SOON WITH NORMAL HOURS