Intense Lotus Massage

04/08/2026

Ready to elevate your practice in a powerful way?

Our Thai Yoga Massage Workshop is HERE—and this is your sign to step into something deeper.

📅 May 9th & 10th, 2026
⏰ 8:00 AM – 5:00 PM (both days)
🧘‍♀️ 16-hour hands-on training
📜 Certificate of Completion included
💰 Investment: $350

This isn’t just a class…

It’s an experience that will transform the way you connect with the body, energy, and healing.

Spots are limited—don’t wait to claim yours.

Book here: https://square.link/u/1ffQvhDu

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04/03/2026

True wellness is about creating balance in both the body and mind.

One powerful way to support that balance is through Thai Yoga Massage — a unique healing practice that combines assisted stretching, rhythmic pressure, and mindful movement.

At Intense Lotus Massage, we believe wellness is a holistic journey. Thai Yoga Massage works beautifully alongside other healing practices by helping the body open, release stored tension, and restore natural energy flow.

Give your body the care it deserves and experience a deeper level of relaxation and renewal.

Professional Thai Yoga Massage Classes are coming to you May 2026!

www.intenselotusmassage.com

04/01/2026

PART 2 – Growing Up in Survival

As I grew into my teenage years, life did not suddenly become easier.

There were many situations that a young person should never have to face. Because of that, I grew up very quickly — not in the way of wisdom, but in the way of learning to stay quiet, stay small, and keep going.

When someone grows up in survival mode, the nervous system learns to stay alert all the time. Even when nothing is happening, the body still feels like it must be ready for danger.

At that time I didn’t understand any of this. I only knew I had to keep going, even when life felt very heavy.

03/27/2026

Haekyong's vision for Intense Lotus Massage is more than just a massage therapy practice; it's a community of healing and wellness.

Her story, from the early days of learning namma to her extensive training around the world, underscores a commitment to providing compassionate, knowledgeable care.

We invite you to explore the range of services at Intense Lotus Massage and discover the difference that expertly crafted massage and sound healing therapies can make in your life.

Whether you're seeking relief from pain, stress reduction, or a deeper connection to your body's innate healing abilities, Haekyong and Intense Lotus Massage are here to guide you on your journey to wellness.

Welcome to a world of healing, welcome to Intense Lotus Massage.

Learn more at: www.intenselotusmassage.com

03/23/2026

Our bodies hold more than just physical tension—they also carry our emotions, stress, and past experiences.

Somatic healing is a powerful practice that helps release stored tension from the body by reconnecting with physical sensations, breath, and awareness.

At Intense Lotus Massage, we integrate somatic healing into our women’s circles and wellness practices to help create a safe space for emotional release, nervous system regulation, and deep mind-body connection. Through guided movement, breathwork, and body awareness, participants are able to process emotions, restore balance, and reconnect with their inner strength.

Healing doesn’t only happen in the mind—it happens in the body too. When women come together in supportive spaces, profound transformation can occur.

Learn more about our circles and healing services:

✨ www.intenselotusmassage.com

03/20/2026

From survival to healing. From silence to breath. This is my true story.

PART 1 —1968

I was born in Korea in 1968.

My childhood was not what many people imagine when they think of childhood.Instead of feeling protected and safe, much of my early life was about surviving difficult environments.

As a little girl I often felt fear and confusion. I did not understand why life felt so heavy so early.

I didn’t have words like trauma or nervous system back then. I only knew that my body was always tense and quiet — as if it had to stay alert all the time. As if something could happen at any moment.

Looking back now, I understand: my body was already carrying a heavy story before I had words to tell it.

Over the next several posts I will be sharing my story — the real one.

03/16/2026

Thai Yoga Massage Classes for Professionals – Coming May 2026

We’re excited to announce that Thai Yoga Massage Classes are coming to Intense Lotus Massage in May 2026!

This immersive training is designed exclusively for licensed massage therapists who want to expand their skills, deepen their bodywork practice, and learn the powerful art of Thai Yoga Massage.

Thai Yoga Massage blends assisted stretching, rhythmic compression, breathwork, and energy line work to create a deeply therapeutic experience for clients while allowing practitioners to work with their bodies more efficiently and intuitively.

Whether you’re looking to elevate your services or add a new modality to your practice, this training will give you the tools to offer something truly transformative.

More details and registration info coming soon — stay tuned!

03/03/2026

Breathwork is one of the most powerful tools for regulating the nervous system and restoring balance between the mind and body. Through intentional breathing patterns, we signal safety to the body, slow the stress response, and create space for clarity, emotional release, and physical relaxation.

When practiced regularly, breathwork can help reduce anxiety, improve focus, release stored tension, and bring you back into the present moment — where healing begins. It’s not about forcing anything, but allowing the breath to guide your body into alignment and ease.

✨ At Intense Lotus Massage, we offer online breathwork sessions every week, creating a consistent space for you to reconnect, reset, and build sustainable inner balance.

Register for your session now at: https://luma.com/rhjseqyf

02/26/2026

Somatic healing is a body-based practice that helps release stress, trauma, and emotional tension stored within the nervous system. Instead of only talking through experiences, somatic work invites awareness into the body through breath, gentle movement, and sensation—allowing healing to happen from the inside out.

This practice can help individuals feel more grounded, regulated, emotionally resilient, and connected to themselves. It’s especially supportive for those who feel overwhelmed, disconnected, or stuck in survival mode.

We offer somatic healing as part of our monthly women’s circle, creating a safe, supportive space for release, reflection, and healing in community.

Register for an online session at: https://luma.com/rhjseqyf

02/23/2026

Did you know? Every Wednesday from 6–7PM, we offer online group breathwork sessions?

Reground, unwind and unplug your mind, body and spirit for 1 hour with us!

Register now at: https://luma.com/rhjseqyf

02/21/2026

Join us March 14th, 2026 from 4:00 PM - 7:00 PM in Olympia,WA for reconnecting experience with our monthly Women’s Circle!

This 3-hour circle includes:
🌙 Breathwork
🌙 Somatic Movement
🌙 Intention Setting
🌙 Sacred Circle Sharing

Open to all women 20+ | No experience needed | Optional: bring a journal
Investment: $57 (plus tax)

Space is limited - Register now at: https://square.link/u/CLYGROVk

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02/18/2026

What is Somatic Healing & Why Does It Matter?

Somatic healing is a body-based approach to wellness that focuses on releasing stored stress, trauma, and emotional tension through mindful movement, breathwork, and awareness of physical sensations. Unlike talk-based healing alone, somatic practices help reconnect the nervous system, allowing the body to process what the mind may not fully access.

This gentle yet powerful work can support emotional regulation, reduce chronic stress, ease physical tension, and help you feel more grounded, present, and safe in your body. It’s about listening to what your body is holding — and giving it permission to release.

✨ We’re excited to offer Somatic Healing during our March 14th Women’s Circle Event! This experience is designed to help you slow down, reconnect, and reset your mind–body connection in a supportive, intentional space.

Register for our event now at: https://square.link/u/CLYGROVk