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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Circle in a Square Counseling

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United States
Lacey, WA
Circle in a Square Counseling

Circle in a Square Counseling has been serving the Lacey, Olympia, and Tumwater communities.

04/29/2026

✨ Therapist Spotlight: Mona Lee, Clinical Intern ✨

Mona Lee creates a warm, affirming, and judgment-free space where clients can explore their emotions and reconnect with themselves. Drawing from Internal Family Systems, somatic practices, and creative approaches, her work honors the full scope of each person’s experience—mind, body, and identity. Mona brings curiosity, compassion, and a deeply relational approach to support clients on their path toward healing and self-discovery.

04/27/2026

Small resets matter more than we think. And if stress feels constant, therapy gives you a space to understand why your body feels this way—and how to support it long-term.

We offer virtual counseling across Washington State for people navigating stress, burnout, and emotional overwhelm.

💬 Which one are you trying first?

04/24/2026

You don’t have to share your story to deserve support.

April is Sexual Assault Awareness Month—a reminder that healing doesn’t have to be loud or visible to be real.

For some, it looks like talking. For others, it’s just finding moments of safety again. Whatever it looks like for you—it counts.

04/23/2026

✨ Therapist Spotlight: Ray Bernal, Clinical Intern ✨

Ray offers a compassionate, affirming space where clients can show up fully as themselves—no editing required. He specializes in supporting LGBTQ+ individuals, couples, and families navigating identity, relationships, trauma, and self-acceptance. Using affirmative CBT, trauma-informed care, and relational approaches, Ray fosters a collaborative, grounded space rooted in authenticity, respect, and resilience.

04/22/2026

Not everything has to be processed in your head.

Sometimes healing looks like:
🌞 Sunlight on your face
👣 Feet on the ground
🌿 A quiet moment outside

This Earth Day, step away from the noise and reconnect with something simple. Nature won’t fix everything—but it can help your nervous system breathe a little easier. From there, healing becomes more possible.

🌱 What’s your favorite way to reset outside?

04/18/2026

Autism doesn’t need to be “fixed.” It needs to be understood, supported, and respected.

April is Autism Acceptance Month—a shift from awareness to real inclusion. At Circle in a Square, we believe mental health care should honor neurodiversity, not try to force people into boxes that were never made for them.

That means:
✔️ Meeting people where they are
✔️ Respecting different ways of thinking and communicating
✔️ Creating space without judgment

Everyone deserves care that actually fits who they are.

04/17/2026

✨ Therapist Spotlight: Leo, Clinical Intern ✨

Leo brings over 8 years of experience in behavioral health, with a focus on grief support and working with neurodiverse individuals. He creates a compassionate, nonjudgmental space using mindfulness and body-based approaches to help clients explore emotions, build self-awareness, and move through patterns that feel limiting. Leo is passionate about supporting clients in reconnecting with themselves and creating meaningful, lasting change.

04/15/2026

Stress doesn’t always look like a breakdown. Sometimes it looks like being “on” all day… and feeling completely drained by the end of it.

April is Stress Awareness Month, and we want to name something important: chronic stress isn’t just part of being busy—it’s something your body carries.

If you’ve been feeling overwhelmed, disconnected, or constantly tired, your nervous system might be asking for support—not more pressure. Therapy can help you slow down, make sense of what’s building up, and find ways to actually feel like yourself again.

💬 You don’t have to push through everything alone.

04/11/2026

✨ Therapist Spotlight: Hope Lowdermilk, Clinical Intern ✨

Hope is a graduate student counselor who creates a supportive, collaborative space where clients can show up honestly and feel truly seen. With a background in the fast-paced world of advertising, she brings a deep understanding of burnout, high-achiever anxiety, and the balance between ambition and well-being.

She integrates evidence-based approaches like CBT, DBT, and Narrative Therapy to help clients navigate anxiety, process emotions, build self-trust, and find greater balance in their daily lives. Hope meets each client where they are, moving at a pace that feels safe, grounded, and meaningful.

04/10/2026

☕ Coffee & Care at Circle in a Square! ☕

Join us on Sundays in April for a free stress education group! Learn practical strategies to manage stress in a supportive, relaxed setting.

Hosted by Carly & Taylor, supervised interns. Comfy clothes encouraged—come kick off your week feeling centered! ✨

04/09/2026

✨ Boost Your Self-Esteem… Through Adventure! ✨

Join Groups & Goblins, a fun and supportive virtual therapy group this April, where we explore self-esteem and self-worth through interactive role-playing games. 🛡️⚔️

Led by supervised intern Taylor, this group combines imagination, teamwork, and personal growth in a safe, encouraging space.

04/01/2026

✨ Therapist Spotlight: Priscilla, Clinical Intern ✨

Priscilla is a graduate student in Saint Martin’s University’s Master of Arts in Counseling program who believes in meeting clients exactly where they are—with compassion, cultural humility, and respect.

She integrates Person-Centered Therapy, Internal Family Systems, and self-care strategies through a culturally competent lens, creating collaborative and meaningful therapeutic relationships. Priscilla incorporates expressive arts, storytelling, and creativity into her work, and has special interests in neurobiological development and family systems.

She works with clients of all ages and is especially passionate about supporting those navigating anxiety, eating disorders, trauma, and life transitions.

Address

677 Woodland Square Loop SE
Lacey, WA
98503

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.ciascounseling.com/

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