Narrative Nutrition Education Services, LLC

12/29/2025

Remember this.

12/26/2025

Sadness, when you remember….

12/26/2025

Don’t stop, be you, tell your heart, release your words. It’s not you, it’s them that has the issue. It’s not your responsibility to make them feel better, it’s responsibility to protect yourself. Be honest, be bold, be POWERFUL, shrink for no one!

12/26/2025

F.I.N.E…it’s ok to say you’re not alright. It’s the first in taking care of YOU 💜

12/26/2025

She’s a great poet.

12/25/2025

This is a true fact…give it a try!

12/24/2025

She just wants her whole nervous system to finally rest in 2026.

She’s begging for a year where her spirit can breathe, her mind can slow down, and life finally feels gentle again.
A year without survival mode, without bracing for the next disappointment, without waking up already exhausted from carrying too much for too long.

She doesn’t want chaos anymore. She doesn’t want to be strong every single day. She wants peace that reaches her body, not just her thoughts. Rest that feels safe. Joy that doesn’t come with anxiety attached.

She wants mornings that don’t start with dread, nights that don’t end in overthinking, and relationships that don’t keep her nervous system on high alert. She wants to feel grounded, regulated, and finally at home within herself.

In 2026, she’s not asking for perfection. She’s asking for softness. For stability. For a life that no longer feels like a constant battle, but like a place she can finally exhale and stay.

12/24/2025

12/23/2025

12/23/2025