Beacon Behavioral Hospital

Beacon Behavioral Hospital One of the largest and most established behavioral health programs in Louisiana.

Some days get louder than others. When everything starts to pile up, come back to what steadies you.Try our daily 10 - 2...
12/18/2025

Some days get louder than others. When everything starts to pile up, come back to what steadies you.

Try our daily 10 - 20 - 30 rule:
• 10 minutes to slow your breathing
• 20 minutes doing something that feels good
• 30 minutes to move your body: walk, stretch, dance, just move

Keep your boundaries close and your expectations soft. Find more support at beaconbh.com.

12/16/2025

Coping with Grief During the Holidays

The holidays can feel heavier when someone you love is no longer with you. Traditions change, celebrations feel different, and memories can ache. Know that it’s okay to feel sadness, anger, or even numbness.

Reach out to friends, family, or a professional who can listen without judgment. Small acts of care for yourself, like a walk, a hobby, or simply taking a quiet moment, can make a real difference. You are not alone. Learn more at beaconbh.com.

This season, connection matters. For many older adults, the holidays can bring reminders of people who are no longer her...
12/11/2025

This season, connection matters. For many older adults, the holidays can bring reminders of people who are no longer here and routines that no longer feel familiar. Stress builds quietly and can weigh on both mind and body.

Try small actions. A phone call. A visit. A shared laugh. Simple moments can remind someone they are seen, valued, and not alone.

You don’t have to fix everything, but you can help someone feel supported. Read more here:https://beaconbh.com/wp-content/uploads/2024/10/Beacon-24-EDU-StressElderly.pdf

Repeat every morning: “I give myself permission to feel everything and to ask for help when I need it.”The holidays can ...
12/09/2025

Repeat every morning: “I give myself permission to feel everything and to ask for help when I need it.”

The holidays can make loneliness feel louder, losses feel sharper, and stress feel heavier. This month, start each day with a simple mantra. Give yourself permission to feel, and reach out when you need support. You don’t have to do it alone. You can heal, and we can help. Find support at beaconbh.com.

12/04/2025

The holidays are about family and friends, but sometimes that makes them feel even lonelier. You notice the chair that’s empty, the friend who won’t call, the love you lost. It’s easy to reach for habits that don’t help or substances that only numb. You don’t have to face it alone.

At Beacon, we listen without judgment. Find support at beaconbh.com.

December piles on: parties, bills, expectations, a pressure to keep it all together. If you’re carrying more than you sh...
12/02/2025

December piles on: parties, bills, expectations, a pressure to keep it all together.

If you’re carrying more than you should, or caring for someone who is, help is closer than you think. One call can change a day, a week, or more. At Beacon, we pick up the phone. We listen. We help. Find support at beaconbh.com.

Black Friday doesn’t have to mean chaos. Before you click buy now or line up at 5am, pause. Ask yourself: Is this a need...
11/28/2025

Black Friday doesn’t have to mean chaos. Before you click buy now or line up at 5am, pause. Ask yourself: Is this a need or just noise? Mindful choices cut down on stress and make room for what really matters: your peace, your people, your mental health.

The best deal today? Protecting your well-being.

Gratitude changes more than moods. It shapes mental health. This Thanksgiving, we’re grateful for the families we serve,...
11/27/2025

Gratitude changes more than moods. It shapes mental health. This Thanksgiving, we’re grateful for the families we serve, the caregivers who give so much, and the teams who make healing possible.

Pause, breathe, notice the good. Gratitude is the small habit that can change everything.

From all of us at Beacon Behavioral, Happy Thanksgiving.

Proud to have Jennifer, Amber, and Ashley representing Beacon Behavioral at the North Oaks Fall Vendor Fair! Grateful fo...
11/26/2025

Proud to have Jennifer, Amber, and Ashley representing Beacon Behavioral at the North Oaks Fall Vendor Fair! Grateful for every chance to connect and support our community. 🍂💙

Some days demand more than we feel ready to give. Some mornings feel heavy before your coffee even brews.This month, car...
11/24/2025

Some days demand more than we feel ready to give. Some mornings feel heavy before your coffee even brews.

This month, carry this affirmation: I am allowed to pause, breathe, and care for myself. Positivity grows when I choose it.

Repeat it gently each morning. Let the words shape your day, your mindset, and your peace.

We’re here to support you.

November 22 is International Survivors of Su***de Loss Day. Behind every statistic is a story, a family, a circle of fri...
11/22/2025

November 22 is International Survivors of Su***de Loss Day. Behind every statistic is a story, a family, a circle of friends learning to live with loss.

To every survivor, your grief is valid, your strength is seen, and you are not alone. We walk beside you, today and always. Support is here when you need it: beaconbh.com.

***deLoss

Caregiving matters. But it can also drain you in ways you don’t notice until you’re worn thin. Sleepless nights. Constan...
11/20/2025

Caregiving matters. But it can also drain you in ways you don’t notice until you’re worn thin. Sleepless nights. Constant stress. Forgetting the things you once loved.
You can’t pour from an empty cup. Protect your health while you care for others. We’ve gathered simple, practical tips to help you keep going with strength and compassion.

Read more here:https://beaconbh.com/wp-content/uploads/2024/10/Beacon-24-EDU-TipsCaregivers.pdf

Address

Central Intake
Lacombe, LA
70445

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