Active Zen Yoga

02/07/2026

Sign up soon this is a special addition just for February....Join Susie, Chaz-Marie and Abbie for some extra special loving kindness! sign up at www.activezenyoga.com

02/07/2026

Come join in some Hot Yoga this morning 8am and 9:30am classes are "on"! 😅🔥

02/04/2026

✨ Instructor Spotlight #7: It’s Catrina — and she’s the heart behind it all ✨

Catrina is the Owner of Active Zen Yoga and teaches Vinyasa Flow, Hot 26+2, and Power Core, bringing a lifetime of movement experience into every class. From dance and athletics to decades of teaching fitness, her journey led her to yoga as a grounding, intentional practice—and ultimately inspired the creation of Active Zen Yoga.

Catrina’s classes are rooted in mindful movement, focus, and purpose, offering a supportive and welcoming space where students can meet themselves exactly where they are. Through her teaching and leadership, she has built a community centered on inclusivity, balance, and leaving each class feeling stronger, more grounded, and ready for life—on and off the mat.

02/04/2026

Need to sleep better? This class is sure to exhaust you enough to guarantee a restful sleep! Susie has found a new niche.... Sign up at www.activezenyoga.com

02/02/2026

You need this heat 🥵 🔥 classes are on fire this week! Sign up at www.activezenyoga.com

02/02/2026

02/02/2026

Did you miss out on the Yoga Nidra and Sound this weekend? Next chance is Friday 2/20 at 5pm with Abbie, Susie and Chaz. These spots will fill quickly, Sign up at www.activezenyoga.com

01/30/2026

✨ Instructor Spotlight #6: It’s Abbie! ✨

Abbie teaches Hot Power Yoga & Hot Power Pilates, bringing over a decade of yoga experience to every class. She creates energizing flows paired with relaxing savasana, helping students build strength, confidence, and balance.

With a background in mindfulness, yoga, and Pilates training, Abbie’s classes are designed to be inclusive, supportive, and welcoming for all levels — making Active Zen a place where everyone can feel comfortable showing up and moving their bodies.

01/28/2026

Instructor Spotlight #5; It’s Judi ✨

Judi teaches Dynamic Hot Power Flow with a strong focus on building heat, connecting breath to movement, and exploring strength — all while creating a motivating and supportive environment.

Her classes are thoughtfully designed to challenge every level while keeping the energy empowering, intentional, and approachable.

01/28/2026

Feeling tension? Need a resource to harness / express your inner fire? This Hot Power Core class is your solution. Sign up at www.activezenyoga.com

01/27/2026

Here's your sign.... that steam, the heat is on and you need to recover from all that shoveling! Sign up soon to reserve your spot! Www.activezenyoga.com