The Downtown Gym

12/27/2025

Do you want to feel different? Don't wait another minute! Let's do it together. One step at a time.

12/26/2025

✨ Reset & Renew Yoga: New Year’s Eve & New Year's Day ✨

Join us on New Year’s Eve at 5:30 PM or New Year's Day at 9:00AM for a special Reset & Renew Yoga with Steph...a chance to pause, breathe, and gently close out the year.

This class is all about letting go of what no longer serves you, grounding yourself in the present, and moving into the new year feeling refreshed, centered, and strong.
No pressure. No resolutions.

Just movement, mindfulness, and intention.

Start now… and step into the new year with clarity and calm.

12/26/2025

🎄✨ HOLIDAY RAFFLE TIME! ✨🎄

We’re spreading a little extra cheer with our Holiday Raffle Basket—packed with Stonewall Kitchen mixes & jams and other great goodies that make perfect holiday treats or gifts!

Tickets:
• $2 for 1
• $5 for 3

Winner pulled: December 30

💙 Proceeds benefit: The Downtown Gym GEMS PubMania Team for 2026

How to enter:
• Cash at the front desk
• Venmo (please include “Holiday Raffle” in the note)

Grab your tickets next time you’re in. Good luck and thank you for supporting our amazing team! 🎁💪

12/25/2025

🎄 Merry Christmas from The Downtown Gym! 🎄

Wishing our incredible DTG community a Christmas filled with joy, warmth, and time with the people who matter most. Thank you for being such a supportive, welcoming, and inspiring group all year long, we’re so grateful for each of you!

Enjoy the day, soak up the moments, and have a wonderful holiday.

With appreciation,
The Downtown Gym Team 💙

12/24/2025

Great way to start Christmas eve!!!

12/24/2025

12/23/2025

Wednesday at The Downtown Gym 💪

A great workout today sets you up to enjoy the holiday and the break ahead.
Move now… feel better later… start now.

Bootcamp 101 with JP … full-body strength + cardio
Cycle Music Mania with Mike … ride to the rhythm and boost your energy

Get your sweat in before the celebrations begin - your body will thank you.

12/23/2025

What Motivates You? 💬

Earlier this year, we put a simple question on the board:
“What motivates you?”

And wow… the responses were incredible. From family and health, to strength, consistency, and showing up for yourself...your answers reminded us exactly why this community is so special.

We hated to take it down, but don’t worry, a new question will be going up soon, and we can’t wait to see what you share next.

Thank you for showing up, being honest, and inspiring one another every day. 💙
Stay tuned… and keep starting now!

12/22/2025

🌿 MEET THE INSTRUCTOR: STEPHANIE 🌿

Stephanie has been sharing her love of yoga since 2020, but her journey on the mat began back in 2013, when she quickly fell in love with the practice. She believes yoga looks a little different every single day, and that your practice should always meet you where you are.

Stephanie encourages students to leave their egos at the door, tune into their bodies, and give what they can...knowing that no two times on the mat are ever the same. Her classes are welcoming, mindful, and empowering, whether you’re brand new to yoga or a seasoned practitioner.

Outside the studio, Stephanie enjoys reading, spending time with friends and family.

Come flow with Stephanie on Wednesday's at 6:15 or every other Sunday at 9:00am and experience a practice that’s truly your own.

12/22/2025

Don’t forget get to grab your tickets for our current raffle!

You definitely want to win this basket! So many great items inside including some delightful Stonewall Kitchen mixes and jams.

Tickets are $2 for 1 or $5 for 3. Come down and purchase them at the front desk or venmo with “holiday raffle” as a note.

12/21/2025

Make It Happen Monday at The Downtown Gym 💪✨

A new week = new chances to get stronger.
No waiting… no restarting later… start now and set the tone for the days ahead.

Bootcamp with Lexi … full-body strength + cardio
Cycle Monday Funday with Bettie … energizing ride to boost your mood
Barre with Kendra … tone, lengthen, strengthen
Kettlebell Conditioning with JP … power, endurance, total-body control

Show up today… small steps add up to big results.

12/19/2025

Weekend Wellness at The Downtown Gym ✨

Weekends aren’t a pause… they’re an opportunity.
Move with intention, stay consistent, and start now—your progress is built one day at a time.

Saturday:
BodyPump with Elizabeth … full-body barbell strength
SHINE with Erica … joyful, high-energy dance fitness

Sunday:
Yoga with Steph… stretch, breathe, and reset

Show up for yourself this weekend—you’re stronger with every step.