Total Nutrition and Therapeutics

Total Nutrition and Therapeutics Going beyond weight loss to achieve WELLNESS for life Helping individuals look and most importantly, feel, their best.

TNT's mission is to empower individuals of all ages to achieve their optimum level of health, not reversing age but optimizing it. Our vision is to create a wellness mindset momentum that is infectious, leaving obesity, illness and disease behind for lives that are truly healthy.

Your liver doesn’t just filter alcohol—it processes hormones, toxins, medications, and more.Support it with a food-first...
01/07/2026

Your liver doesn’t just filter alcohol—it processes hormones, toxins, medications, and more.

Support it with a food-first approach:
🥬 Cruciferous veggies
🍋 Lemon water
🧂 Electrolyte-rich minerals
💧 Ample hydration

If you’re dealing with aches, exhaustion, or stress that just won’t budge, the infrared sauna might be the deep reset yo...
01/07/2026

If you’re dealing with aches, exhaustion, or stress that just won’t budge, the infrared sauna might be the deep reset your body’s been begging for (quietly… or not so quietly).

Wellness Wednesday Special: Purchase one month of Infrared Sauna and get your next month for 50% OFF.
Take advantage of today’s special and give your body permission to reset, restore, and recharge.

Email: orders@tntfit4life.com

Ready for a clean-slate reset? 🌿TNT’s Infrared Sauna helps mobilize toxins, stimulate your lymphatic system, and promote...
01/06/2026

Ready for a clean-slate reset? 🌿

TNT’s Infrared Sauna helps mobilize toxins, stimulate your lymphatic system, and promote a full-body detox—right through your skin.

Gentle infrared heat, powerful healing results.
✨ Detox. Relax. Rebuild. ✨



Give us a call to book your sauna session 352-259-5190!

01/06/2026

Power up your performance.

Powertine is ideal for those facing low energy, fatigue, or poor exercise tolerance. This pharmaceutical-grade formula supports mitochondrial function, ATP production, and muscle recovery—perfect for high-stress lifestyles or physically demanding routines.

Check out our new arrivals: https://rednutritionals.myshopify.com/collections/new-arrivals

01/06/2026

Anxia Calm MS combines adaptogens, mood-focused nutrients, and targeted gut-brain probiotics to help support calm, clarity, and emotional resilience—especially during seasons of stress and transition.

Because feeling grounded shouldn’t be optional.
It should be your baseline.

Get a Body Composition Analysis + 15-minute coach consult with our Functional Fitness Coach, Bobby Harris, for just $50....
01/05/2026

Get a Body Composition Analysis + 15-minute coach consult with our Functional Fitness Coach, Bobby Harris, for just $50.

A Body Composition Analysis (BCA) shows what the scale can’t—fat mass, lean muscle, and how your body is actually changing.

Pair that with a 15-minute consult with Coach Bobby and you’ve got a smarter starting point for your workouts.

Book now. Limited spots.



Email us at scheduling@tntfit4ife.com to schedule and say BCA $50 special ✅

✨ Hello 2026! ✨💭 Ask yourself: “What am I ready to release so I can reconnect more deeply with myself and others?”Let th...
01/04/2026

✨ Hello 2026! ✨

💭 Ask yourself: “What am I ready to release so I can reconnect more deeply with myself and others?”
Let the healing begin.



Tnt4me.com

More workouts. More rules. More pressure…None of that matters if your body is exhausted, inflamed, and running on empty....
01/03/2026

More workouts. More rules. More pressure…
None of that matters if your body is exhausted, inflamed, and running on empty.
Feeling better starts with restoring balance—supporting your metabolism, calming stress, and giving your body what it actually needs.
Because when you feel better, everything else gets easier.
And that’s a resolution worth keeping.

Comment RESET for $50 off and more information sent directly to your inbox!

Detoxification isn’t just about food—it’s also about the air we breathe. 🧘‍♀️At TNT, we believe your environment impacts...
01/02/2026

Detoxification isn’t just about food—it’s also about the air we breathe. 🧘‍♀️

At TNT, we believe your environment impacts your mindset, hormones, and energy.

What one thing can you remove from your space today that’s been irritating your body or mind?

Not sure where to start? Give us a call 352-259-5190.

Tnt4me.com

This year we’re not chasing trends—we’re building foundations.This year, let’s focus on what truly fuels transformation:...
01/01/2026

This year we’re not chasing trends—we’re building foundations.

This year, let’s focus on what truly fuels transformation:
🥗 Real food
💪 Intentional movement
🧠 Mindset shifts
🌀 Gentle detox
🧬 Balanced hormones

2026 is your chance to reset, recharge, and reclaim your health—with support, strategy, and a community that gets it.

Here’s to a year of healing from the inside out.
Let’s make this your healthiest year yet—TNT style.


Your gut keeps receipts.Every meal. Every stress spike. Every “I’ll deal with it later.”Bloating, inflammation, digestiv...
12/30/2025

Your gut keeps receipts.
Every meal. Every stress spike. Every “I’ll deal with it later.”
Bloating, inflammation, digestive discomfort—those aren’t random.
They’re data.
The Metabolic Reset helps clean things up, calm the gut, and restore balance from the inside out.
Less drama.
More digestion peace.
Let’s clean them up.

Comment RESET for more information & for 50$ off our Metabolic Reset!

12/30/2025

HAPPY MONDAY — HAPPY PODCAST DAY

Check out the latest episode of THE SYNERGEE PODCAST.

As we close out the year, we’re reflecting on the conversations that made the biggest impact.

In this Best of The Synergee Podcast 2025 episode, we revisit the most powerful, most-shared, and most-loved moments from this year’s episodes—featuring expert insights on functional medicine, nutrition, hormone health, nervous system regulation, trauma, inflammation, resilience, and whole-body healing.

From eye-opening breakthroughs to practical tools you can apply immediately, these clips highlight the conversations that resonated most deeply with our community and helped redefine what it means to take ownership of your health.

Whether you’re new to The Synergee Podcast or a long-time listener, this year-in-review episode brings together the wisdom, inspiration, and science-backed strategies that shaped 2025—and sets the stage for what’s coming next.

Total Nutrition and Therapeutics
Enhanced Wellness Living

https://youtu.be/7U119UwvO6M?si=9sI3rGkOX-2DF3Vd

Address

809 Co Road 466, Unit 202-C
Lady Lake, FL
32159

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 8pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 1pm

Telephone

+13522595190

Website

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