Total Nutrition and Therapeutics

11/16/2025

Nearly 100% of Type 2 Diabetes is driven by daily choices—not destiny. That means healing starts with your habits.
Small steps in nutrition, movement, and mindset can lead to BIG change.
You’re not stuck. You’re just one decision away from a better path.

11/14/2025

This is Wanda Rainbolt — a beloved member of our TNT community and the lucky winner of our Breast Cancer Awareness raffle basket!

Because of you, we were able to donate all proceeds to support a local woman in her fight against breast cancer.

Community + compassion = real change. 🎗️

11/14/2025

The holidays are here… and so is the hustle. But before you lose yourself in glitter and to-do lists, take a breath. You deserve to enjoy this season with intention and calm.
Welcome to the Holi-Daze. We’re here to help you navigate it with health and grace.

11/13/2025

If your metabolism feels “stuck,” you’re not alone — and you’re not far from a solution.

Download our free Balanced Blood Sugar Day Checklist to discover the habits that bring back stable energy, balanced cravings, and mental clarity.

Simple steps, powerful results.

https://book.totalnutritionandtherapeutics.com/bloodsugarchecklist

11/13/2025

Your blood sugar might be out of balance. Our Blood Sugar Bundle was built to help. 💊

Get it here: https://rednutritionals.myshopify.com/products/blood-sugar-bundle?_pos=1&_psq=blood&_ss=e&_v=1.0

11/13/2025

Ready to ditch the overwhelm and take control of your blood sugar—for good?
Don’t worry, this isn’t a military bootcamp. No push-ups required.

Blood Sugar Bootcamp is a fun, food-first program that breaks down the root causes of Type 2 Diabetes and blood sugar imbalance—and gives you practical, powerful tools to turn your health around.

Whether you’re newly diagnosed, managing prediabetes, or just tired of the energy crashes, we’ll help you:
✅ Fuel your body with the right foods (no grains or dairy here)
✅ Learn what’s really going on in your body
✅ Rebuild balance through nutrition, movement, detox, mindset & more
Join our LIVE webinar to learn how the program works—and why it works.
📲 Scan the QR code or message us for the link!

11/13/2025

Stop guessing what your body needs.

Join the TNT team for a free webinar that breaks down how to finally get results that last.

✅ Reserve your seat before spots fill up!

https://go.totalnutritionandtherapeutics.com/webinar

11/13/2025

What an incredible day at TNT!

We were honored to welcome Dr. Aimie Apigian to Lady Lake on her national book tour — what a turnout.

Thank you to everyone who came out to meet her, grab a signed copy of The Biology of Trauma, and be part of a powerful conversation about healing, resilience, and the science of the nervous system.

Dr. Aimie, your passion and brilliance left a mark on all of us.

More moments like this to come at Total Nutrition & Therapeutics!

11/12/2025

Wednesday morning team meetings and training. Such an important time for us connecting, learning and sharing! The best way to start every Wednesday.

11/12/2025

Pause. Breathe. Reflect.
Gratitude is a powerful mindset shift—and one of the simplest ways to support mental and emotional wellness. Celebrate how far you’ve come.

11/12/2025

In honor of World Diabetes Day — November 14th ✨

Today’s your chance to take control of your health and your metabolism!

Get 10% OFF Synergee Glucose Control and GLP Support — or 15% OFF when you bundle both for powerful blood sugar balance, improved energy, and long-term wellness.

🩸 Support healthy glucose response
⚡ Boost energy and metabolism
🧠 Curb cravings & support gut health

11/11/2025