Andrea Lantz Yoga

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United States
Lafayette, IN
Andrea Lantz Yoga

A Mindful Nutrition Coach for empowered women.

02/08/2026

🖤Join me this week!🖤

01/30/2026

☮Relax. Unwind. Let the breath guide you.

📲Sign up here:
https://society-yoga.com/society-yoga-schedule-old

01/06/2026

🖤45 minutes.

✔️Deep muscle work.

🔥 Glutes, core, thighs

🖤This barre class with is absolutely worth your time.

💪Come try it!

📲Tuesdays and Thursdays

01/04/2026

🖤No reset. No pressure. Just movement.

✨Steady your breath. Clear your head. Reconnect.

🖤Come as you are.

12/18/2025

📲Reserve your spot today!

👉Sign up here: https://society-yoga.com/class-schedule

⭐This Sunday, take time to reflect on your year. What was 2025 like for you? Then set intentions for 2026. What feeling do you want to create more of next year?

See you Sunday!

12/16/2025

😜Let’s be real…we are all guilty of saying we need to take time to calm down and journal.

🤔But what if this Sunday YOU actually did it?!

👉How would that change the way you feel?

👉How would it change the way you think?

⭐️Make a commitment to yourself so you can take to time to reflect on 2025 and set intentions for 2026.

✨Gratitude Yoga-Sunday 12/21
9:00am-10:15am

📲Reserve your spot today: https://society-yoga.com/class-schedule

12/09/2025

🙏You don't want to miss this...

✨Meditation: Reflecting on 2025. What was your year like? What were your celebrations? What did you conquer that felt so unbearable at the time? Let's honor the successes and challenges of the year.

✨Breathwork: Let's utilize the breath to clear out the old, stagnant energy and invite in some inspiration and motivation as we end the year.

✨Movement: Through gentle yoga movements reconnect with your body, so you can identify what you want more of in 2026.

✨Journaling: Set intentions for what you want in 2026. I will give you prompts, so you can take time to identify what you want and what you need for the new year.

⭐When you can visualize what you want, it is there for you in the future. You just have to take time identify what steps you need to take to meet your future Self.

☮Join me for 75 minutes of calm reflection and reconnection.

📲Sign up here: https://society-yoga.com/class-schedule

🔯Bring a journal/pen (something to write on).

11/30/2025

🎁Today's Mantra: Schedule regular self-care time for the month of December.

💛Don't you just love it when yoga gives you that relaxed, peaceful feeling?

📲Go to this link to save your spot for upcoming classes: https://society-yoga.com/class-schedule

☮Society Restore: Slow down, relax, & calm the nervous system.

🙏Gratitude Yoga (75 min): Gentle Yoga & Journaling. This month take time to reflect on 2025 and set intentions for 2026.

🧘‍♀️Society Flow: Steadily move the body through yoga poses so you can feel energized as you move through the day.

04/18/2025

🥎So much fun rocking new cherry red pants with Coach Alex last night!

02/22/2025

🌟Embrace Your Fierce was so fun Friday night! Thank you for inviting me. What a fun crew to work with!

🥎Teaching the players tools so they could learn how to:
✅calm game day nerves
✅soften game day emotions
✅improve their morning motivation
…was very empowering.

🥰And let’s not forget the importance of posture to increase confidence, strengthen core and for your overall health.

👊It was great to share this experience with self-talk and positive mindset leader, Kristie Taulman

Address

217 N 2nd St.
Lafayette, IN
47901

Website

https://linktr.ee/andrealantzyoga

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