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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 10am - 1pm Saturday 8am - 11am

Ascend Wellness

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Lafayette, LA
Ascend Wellness

03/24/2026

Tai Chi Donation Class Update ✨
We’re happy to share that our Tai Chi classes are now every Friday at 9:00 AM 🌿

Energy Exchange:
Donation-based | $10–$20
Pay at the door

Why Tai Chi?
• Gently regulates the nervous system
• Improves balance, mobility, and joint health
• Cultivates calm focus, grounded energy, and inner resilience

This practice is slow, intentional, and deeply restorative — supporting both body and mind without strain.

This class is for:
• All levels (absolutely beginner-friendly)
• Anyone seeking a softer, grounding movement practice
• Those wanting to reduce stress and reconnect with their body
• Humans craving presence, balance, and gentle strength

No experience needed. Just come as you are 🤍
We look forward to moving and breathing together.

03/03/2026

This retreat is for women and men longing for a space where they can soften, be witnessed, and tend to what’s actually present.

A co-ed container rooted in trust, experience, and care... centered on you, not a one-size-fits-all process.

The timing isn’t random. It’s an invitation.

We are living in one of the most interesting times to be human.

A time where the collective is waking up.
Where the masculine and feminine are being shaken out of their old identities, patterns, and protection mechanisms…
and invited into something truer, deeper, and more embodied than ever before.

You can feel it & you are seeing it.
The cracking.
The dissolving.
The remembering.
The masks people once wore are slipping, not by choice, but by necessity.

Humanity is being asked to meet itself unarmored again.
And in the middle of this global awakening… two forces of nature felt the call to come together — Jordan Rahme + myself — to create The Raw & Unmasked Co-Ed Retreat.

A container where the masks fall, the truth rises, and the raw & authentic Self finally steps forward.

A space for men and women to meet themselves, and each other… without the performance, projection, or pretense.

Something powerful is brewing.
Something necessary for the times we’re in.
Something for those who are ready to strip back to the truth of who they are.

What’s included 👇🏻

⚡️Five days, all-inclusive
⚡️Organic, nourishing meals each day to support you
⚡️Daily yoga + breathwork to regulate, release, and reconnect
⚡️Deep immersive workshops designed to explore all parts and your inner alchemy
⚡️Contrast Therapy (cold + hot water exposure) to optimize health
⚡️Relationship (with Self & others) & Self-Connection Experiences
⚡️Ecstatic Dance & Embodied Movement
A full, alive movement journey led by Liquid Gold

And so much more…
Community, play, restoration, breakthroughs, and moments that change the trajectory of your life.

Applications are now open!!

If you’re feeling the pull apply by clicking the link below or email connect@ascendwellness.life

https://docs.google.com/forms/d/e/1FAIpQLSf2yAKkNvvEGSL6IeeqMz41-b83ebbPmKD0ZnlsZIO1OssVfw/viewform

❤️ Kendyl & Team

02/28/2026

🔥 ECSTATIC DANCE IS BACK 🔥
✨ Saturday, March 14 | 5:00–6:30 PM ✨

We are so excited to welcome back DJ C Lioness all the way from Florida. If you experienced her last set, you already know… she’s coming with the heat, the wild jungle energy, and the kind of beats that move straight through the body and into the soul.

As we move toward the Spring Equinox, this dance is an invitation to shed the old, breathe deeper, and intentionally step into new energy. A chance to move, release, and forge forward into a new way of being—together.

🌿 Cacao will be served to open the heart and ground the experience.
💫 Energy Exchange: $33 donation at the door

🤍 Invite a friend and come dance it out
📲 Sign up via the Vagaro app
📩 Or text 337-281-9196 to reserve your spot

Come as you are.
Leave lighter, clearer, and more alive.

02/25/2026

STARTING MARCH 1ST 🌸

Yoga Nidra & Sound Meditation
Every Other Sunday | 4:00 – 5:00 PM
Location: Ascend Wellness, 118 Representative Rd

Step into a deeply restorative practice with Yoga Nidra & Sound Meditation. This bi-weekly session with Kendyl guides you into a state of conscious relaxation, combining the gentle, meditative body scan of Yoga Nidra with the healing vibrations of crystal bowls and sound instruments.

Benefits include:
Profound stress relief and mental clarity
Improved sleep and relaxation
Emotional balance and release
Enhanced creativity and intuition
Overall sense of inner calm and rejuvenation

Details:
Pay at the door: Donation-based, $25–$35
Reserve your spot: Text 337-281-9196 or book via the Vagaro app

Allow yourself to release tension, restore energy, and align mind, body, and spirit. No prior experience is necessary—just bring your presence and a yoga mat.

https://www.vagaro.com/cl/8pnzHKocYp48p~HCH1ElIotjv0weGRm3UqoRHUlgX6g=

02/23/2026

It’s that time of year at Ascend Wellness!

Spring is almost here, and with it comes our Spring Sale on Yoga Class Packs

✨ 10-Class Packs are now $10 OFF ✨

Use them for any class, including our donation-based offerings.

This is your sign to recommit to your body, your breath, and your nervous system as we shift into a new season of growth.

How to redeem:
• Download or open the Vagaro Lifestyle App, search Ascend Wellness, Packages, 10 Class Yoga Pass
• Apply promo code SPRING at checkout

📲 Need help or have questions?
Text us anytime: 337-281-9196

Step into spring feeling grounded, supported, and aligned.

We can’t wait to move with you!

02/11/2026

✨ NOW WELCOMING ASCEND’S NEW MASSAGE THERAPIST ✨

We’re so excited to introduce Kayln Peters, LMT, CDT — a Louisiana native with 12+ years of hands-on experienceand a specialty in Manual Lymphatic Drainage (a rare and highly sought-after modality).

Kayln specializes in (but not limited to)
• Lymphatic Drainage Therapy • Post-operative recovery & decongestive therapy • Immune system support • Lymphedema & chronic condition care • Nervous system regulation & therapeutic massage

Kayln spent the last decade in Houston as a massage therapy educator, leader, and co-owner of a massage school, mentoring hundreds of students and deepening her belief that bodywork is not just a service — it’s a calling.

She’s recently returned home to Louisiana and founded Hagios Massage, a practice rooted in intentional, set-apart carethat is holistic, therapeutic, and deeply restorative.

Kayln brings warmth, skill, and reverence into every session, creating a space where clients feel supported, respected, and truly seen.

📍 Now booking for week of Feb 19th!— we are so grateful to have her in our community.

BOOK VIA PHONE/EMAIL
337.288.6115
hagiosmassage@gmail.com

#

02/01/2026

THE SOUL ACTIVATION BREATH EXPERIENCE 😮‍💨

Facilitated by Kendyl | February 27th | 6-830PM | Ascend Wellness
$77 Donation | $55 Members
(Questionnaire sent prior to the experience)

Bringing it back just in time for Valentines Weekend, the biggest act of self love! We are progressively moving forward into the Spring Season, allowing the last bit of shedding to take place, this is the perfect space to allow that to happen!❤️

Come as you are. Leave in deeper truth.

This sacred experience is an invitation to pause…
To breathe deeply, feel fully, and remember the truth of who you are beneath the noise, stress, and survival mode.

We’ll be weaving together three powerful healing modalities:

• Yin Stretch to soften the body and open the energy channels
• Holotropic Style Breathwork to move, purge, and alchemize stuck emotions, trauma, and old energy
• Live Sound Bath Integration to ground, restore, and bring the nervous system back into harmony

This specific breathwork technique is known as a “Control Alt Delete” for the mind-body-spirit. It supports the release of unprocessed emotions, resets the nervous system, and helps you access deeper states of consciousness, healing, and peace.

If you’ve been feeling the weight of the world… this space was made for you.
If you’ve been seeking clarity, softness, renewal, or a deeper connection to yourself… this is your portal.

Let yourself be held. Let yourself remember.
You don’t need to do anything alone.

Early cancellation within 24 hours of event will result in a $25 fee.

Click link in bio to grab your spot or text us 3372819196

🤍

01/27/2026

We are backkkk!! Lafayette’s most unique dinner experience 💕❤️❤️‍🔥

This time, VALENTINES EDITION. The PERFECT date night with your loved one or friends!

Join us for an unforgettable evening on 2/14 at 530-730p with Ascend Wellness, Kindred Kitchen, & wine pairing curated by Jamie Harson, owner of Scratch Farm Kitchen. This is the dinner experience you’ve been waiting for to reach Lafayette & it’s just been up leveled with an add on option of wine pairing!

Location: 2918 Johnston St

What to Expect:
Experience a blindfolded 5 course dinner in a candlelit atmosphere. Imagine tasting the vibrant flavors of the world without sight, allowing your taste buds to fully immerse in the intricate symphony of spices, textures, and aromas from from global cuisines. Each bite & sip will be an adventure, heightening your senses and evoking memories and emotions as you savor the rich, diverse palate crafted by Chef Renda Ruiz of Kindred Kitchen & curated natural wine selection by Chef Jamie Harson of Scratch Farm Kitchen All dishes will be made with organic ingredients when available, dietary restriction options upon prior request, ensuring a meal that is both healthy and indulgent.

While dining, you’ll be surrounded by the soothing, harmonious vibrations of instruments, and interactive game night questions. The combination of sensory deprivation and healing sound will elevate your experience.

About Chef Renda Ruiz: Chef Renda Ruiz, originally from New Orleans, has traveled the globe, living in Central America and Japan. She has worked with renowned chefs and played a key role in creating and opening The James 710. With Kindred Kitchen, she offers pop-ups, dinner experiences, and chefs’ retreats worldwide. Renda is passionate about engaging all senses and inspiring excitement through food, using bold and worldly flavors. She prioritizes sourcing local, organic ingredients and sustainable products.

Don’t miss your chance to be part of this extraordinary evening! Are you ready to experience a date night like no other? Book in website listed or Questions, text 3377071970 🎟️

01/26/2026

✨💗 GALENTINE’S IS COMING BACK 💗✨
Galentine’s: The Self-Love Playground | A Half-Day Retreat Immersion With Your Gal Pals

One of our most-loved experiences is returning — and this year, she’s coming with big additions and a very special guest, .lioness 😉✨

If you’ve been craving more connection, more play, more softness, more embodied joy — this experience was created for you.

This is a space where women get to:
🌸 Be nourished and cared for
🌸 Reconnect with their bodies and nervous systems
🌸 Awaken inner child joy and creativity
🌸 Feel safe to soften, express, and receive
🌸 Experience sisterhood in a deeply intentional way

✨ The Energy Journey ✨
🥂 Brunch + Mocktails + Mingling
🧘‍♀️ Yin Yoga + Sound Bath
🎀 The Play Lab
💃 Ecstatic Dance

Think: lush vibes, beauty, laughter, movement, sensory delight, soulful connection, and that glow that only comes from being deeply present in your body and supported by community.

💗 Limited spots for an intimate container
📍 Ascend 118 Representative Row 70508
📅 2/14 | 1130a-330p
💲 $88 Early Bird until 2/1 | Bestie Bundle 2/$150 until 2/1
Regular $111 | Bestie Bundle 2/$200

Book your spot via Vagaro Lifestyle app or text us at 337.281.9196… 👀✨

Tag your bestie, your soul sister, your Galentine. 💕

Address

118 Representative Row
Lafayette, LA
70508

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	10am - 1pm
Saturday	8am - 11am

Telephone

+13372819196

Website

http://www.ascendwellness.life/

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