What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 10am - 1pm Saturday 8am - 11am

http://www.ascendwellness.life/

Ascend Wellness, 118 representative row, Lafayette, LA (2026)

02/01/2026

THE SOUL ACTIVATION BREATH EXPERIENCE 😮‍💨

Facilitated by Kendyl | February 13th | 6-830PM | Ascend Wellness
$77 Donation | $55 Members
(Questionnaire sent prior to the experience)

Bringing it back just in time for Valentines Weekend, the biggest act of self love! We are progressively moving forward into the Spring Season, allowing the last bit of shedding to take place, this is the perfect space to allow that to happen!❤️

Come as you are. Leave in deeper truth.

This sacred experience is an invitation to pause…
To breathe deeply, feel fully, and remember the truth of who you are beneath the noise, stress, and survival mode.

We’ll be weaving together three powerful healing modalities:

• Yin Stretch to soften the body and open the energy channels
• Holotropic Style Breathwork to move, purge, and alchemize stuck emotions, trauma, and old energy
• Live Sound Bath Integration to ground, restore, and bring the nervous system back into harmony

This specific breathwork technique is known as a “Control Alt Delete” for the mind-body-spirit. It supports the release of unprocessed emotions, resets the nervous system, and helps you access deeper states of consciousness, healing, and peace.

If you’ve been feeling the weight of the world… this space was made for you.
If you’ve been seeking clarity, softness, renewal, or a deeper connection to yourself… this is your portal.

Let yourself be held. Let yourself remember.
You don’t need to do anything alone.

Early cancellation within 24 hours of event will result in a $25 fee.

Click link in bio to grab your spot or text us 3372819196

🤍

01/27/2026

We are backkkk!! Lafayette’s most unique dinner experience 💕❤️❤️‍🔥

This time, VALENTINES EDITION. The PERFECT date night with your loved one or friends!

Join us for an unforgettable evening on 2/14 at 530-730p with Ascend Wellness, Kindred Kitchen, & wine pairing curated by Jamie Harson, owner of Scratch Farm Kitchen. This is the dinner experience you’ve been waiting for to reach Lafayette & it’s just been up leveled with an add on option of wine pairing!

Location: 2918 Johnston St

What to Expect:
Experience a blindfolded 5 course dinner in a candlelit atmosphere. Imagine tasting the vibrant flavors of the world without sight, allowing your taste buds to fully immerse in the intricate symphony of spices, textures, and aromas from from global cuisines. Each bite & sip will be an adventure, heightening your senses and evoking memories and emotions as you savor the rich, diverse palate crafted by Chef Renda Ruiz of Kindred Kitchen & curated natural wine selection by Chef Jamie Harson of Scratch Farm Kitchen All dishes will be made with organic ingredients when available, dietary restriction options upon prior request, ensuring a meal that is both healthy and indulgent.

While dining, you’ll be surrounded by the soothing, harmonious vibrations of instruments, and interactive game night questions. The combination of sensory deprivation and healing sound will elevate your experience.

About Chef Renda Ruiz: Chef Renda Ruiz, originally from New Orleans, has traveled the globe, living in Central America and Japan. She has worked with renowned chefs and played a key role in creating and opening The James 710. With Kindred Kitchen, she offers pop-ups, dinner experiences, and chefs’ retreats worldwide. Renda is passionate about engaging all senses and inspiring excitement through food, using bold and worldly flavors. She prioritizes sourcing local, organic ingredients and sustainable products.

Don’t miss your chance to be part of this extraordinary evening! Are you ready to experience a date night like no other? Book in website listed or Questions, text 3377071970 🎟️

01/26/2026

✨💗 GALENTINE’S IS COMING BACK 💗✨
Galentine’s: The Self-Love Playground | A Half-Day Retreat Immersion With Your Gal Pals

One of our most-loved experiences is returning — and this year, she’s coming with big additions and a very special guest, .lioness 😉✨

If you’ve been craving more connection, more play, more softness, more embodied joy — this experience was created for you.

This is a space where women get to:
🌸 Be nourished and cared for
🌸 Reconnect with their bodies and nervous systems
🌸 Awaken inner child joy and creativity
🌸 Feel safe to soften, express, and receive
🌸 Experience sisterhood in a deeply intentional way

✨ The Energy Journey ✨
🥂 Brunch + Mocktails + Mingling
🧘‍♀️ Yin Yoga + Sound Bath
🎀 The Play Lab
💃 Ecstatic Dance

Think: lush vibes, beauty, laughter, movement, sensory delight, soulful connection, and that glow that only comes from being deeply present in your body and supported by community.

💗 Limited spots for an intimate container
📍 Ascend 118 Representative Row 70508
📅 2/14 | 1130a-330p
💲 $88 Early Bird until 2/1 | Bestie Bundle 2/$150 until 2/1
Regular $111 | Bestie Bundle 2/$200

Book your spot via Vagaro Lifestyle app or text us at 337.281.9196… 👀✨

Tag your bestie, your soul sister, your Galentine. 💕

01/08/2026

New Year. New Frequency at Ascend. ✨

This January, we’re opening the doors wider — bringing more movement, music, and conscious sober experiences into our community.

We’re welcoming profound DJs and artists from Florida to Denver, plus powerful local voices in freestyle, acoustic, and poetry.

🌀 Jan 30 | Soul Activation
Yin stretch • Breathwork • Live soundscape
A full reset + clear slate for the new year

🌕 Jan 31 | Leo Full Moon Ecstatic Dance
Liquid Gold (Denver) + Soundscape by Kendyl
Cacao + optional organic food & mocktails by Kindred Kitchen

🙏 Feb 1 | Dance Church (Family Friendly)
Ecstatic movement • Prayer • Community
1:11–3:33 PM

🎤 Feb 1 | Open Altar
Live freestyle • Acoustic • Poetry
Featuring Fuze, Ethyric & Renda Ruiz
4–6 PM

This is just the beginning.
Peep the calendar. Bring your people.
Let’s move into the year together.

Jump on the Vagaro Lifestyle app to grab your spot or text us 337.281.9196! Pay at the door 🙏🏻

01/08/2026

For the Yoga Teachers who know there’s more depth, more mastery, and more impact available, this is for you.

What if your next evolution as a teacher happened in the jungles of Costa Rica?

The Embodied Yogi Co-Ed Retreat

50-Hour YACEP + My Best Playlist™ Music Certification
📍 Mandala Ojochal, Costa Rica
📅 April 29 – May 4, 2025

This is not just a retreat.
It’s an immersive education + embodiment experience for yoga teachers, studio owners, facilitators, and movement leaders who feel the call to evolve how they teach, lead, and create impact.

Set in the lush jungle of Costa Rica’s southern zone, The Embodied Yogi Retreat blends advanced training, embodied practice, music mastery, and nervous-system-informed leadership, all within a deeply supportive, all-inclusive container.

WHAT YOU’LL EXPERIENCE:
Over six transformational days, you’ll receive:

• Daily embodied yoga, movement, and breathwork
• Workshops on sequencing, cueing, presence, leadership, and nervous-system regulation
• Music, sound, and energetic space-holding skills you can bring into classes, workshops, festivals, and events
• Day Excursion to the beach & a Local Community Event with DJ Taz Rashid & Team

This retreat is designed to expand not only what you teach — but how you lead, hold space, and transmit energy.

MUSIC AS MEDICINE:
Through the My Best Playlist™ Certification, you’ll learn how to:
• Curate music intentionally for embodied experiences
• Work with rhythm, energy, and silence
• Use sound as a tool for regulation, expansion, and transformation

THE LOCATION:
We’ll be gathering at Mandala Ojochal, a luxury boutique retreat center and organic farm in Costa Rica.

WHO THIS IS FOR:
This retreat is for you if you:
• Are a yoga teacher or facilitator ready to deepen your craft
• Want continuing education that feels alive and embodied
• Desire tools you can immediately bring into your classes, workshops, or events

Learn more & apply here, we still have spaces!
embodiedyogischool.com/costaricaretreat

See you in the jungle ✌🏻
Kendyl, JoAnn, DJ Taz Rashid, & Conrad

01/04/2026

✨ THE ART OF FLOW — Open Altar Series ✨

We are so excited to announce the opening night of our new Sunday series: Art of Flow — and it begins February 1st with our very first OPEN ALTAR.

This is the birth of a series devoted to live, embodied, soul-led expression — and we’re opening the container with something truly special.

🕯️ OPEN ALTAR — SERIES OPENING NIGHT
This opening experience will feature two incredible freestyle artists alongside a live acoustic music set, creating a dynamic, in-the-moment offering where rhythm, word, sound, and spirit move freely through the space.

🗓 February 1st
⏰ 4:00–6:00 PM
📍 Ascend Wellness
🎶 Opening Night Artists:
• FZ — freestyle expression straight from the soul
• Ethic — raw, embodied lyricism and flow
• Special Guest: Renda Ruiz — acoustic live music to anchor and expand the experience

These three artists are some of the most powerful and heart-centered musicians we know, and we are deeply honored to open this series with them.

🍫 Cacao will be served to open the heart and ground the space
💫 Suggested donation: $33 (pay at the door)
🚪 Standing room only — intimate, alive, and intentionally held

Come witness the opening of Art of Flow.
Come feel what happens when sound, word, and presence meet.
Come be part of the altar as it opens.

This is more than an event — it’s a series opening, a ritual, and a community gathering rooted in creativity, devotion, and flow.

✨ February 1st marks the beginning. ✨

12/29/2025

DANCE CHURCH with Liquid Gold x Kendyl
February 1 • 1:11–3:33 PM (kids 10 & over welcome)

Moving Prayer • Heart Awakening • Community Ritual

Welcome to Dance Church, a sacred ecstatic movement experience where the dance floor is your sanctuary, the music is ministry, and your body becomes the altar.

Guided by the extraordinary frequencies of Denver-based DJ & music producer Liquid Gold and the grounding spiritual container of Kendyl—we’ll move through waves of rhythm, breath, prayer, embodiment, release, and celebration.

This experience is for anyone craving:
•⁠ ⁠nervous system reset
•⁠ ⁠spiritual embodiment
•⁠ ⁠emotional release
•⁠ ⁠sacred connection
•⁠ ⁠deep presence
•⁠ ⁠joy that feels holy

You do not need to be a dancer.
You only need a body, a heartbeat, and a willingness to feel.

Kindred Kitchen will again be sharing organic brunch + mocktails to nourish your temple.

Come experience God, joy, movement, tribe, and liberation… in the most embodied way.

Let’s bring back worship & prayer through movement!

Book via vagaro lifestyle app or text 3372819196!

https://www.vagaro.com/cl/2hCGBkf-aUWhLRH8Kz0QPYkEEv8XPYbnWKabB3qdlsE=?fbclid=IwRlRTSAPWLSpleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEecFO_Y1UxTJzFKs2zlep6SYOXFOrbY4YQM-wAEoMFjzvd68muPqtYD10Zf84_aem_iiRB4vkNtI-DPk38rdm1EQ

12/29/2025

FULL MOON ECSTATIC DANCE NIGHT with Liquid Gold x Kendyl
January 31 • 6:00–8:00 PM (adults only)
🔥 Night-Life Vibe • High Energy • Deep Release

We’re turning the lights down, the energy UP and the frequency HIGH for an ecstatic dance like no other. Join this sound ceremony of expression, celebration, community and prayer all in one body-exploding experience.

Join us for a truly embodied evening with Denver-based DJ & music producer Liquid Gold (Jordan Rahme) + co-facilitator Kendyl. You’ll be guided through a sonic journey designed to liberate stagnation, open the heart, and bring you home to your body through rhythm, sweat, and soulful movement.

No choreography.
No judgment.
No performance.
Just pure, unapologetic expression.

Plus! Kindred Kitchen will be vending organic meals + mocktails to nourish your body before/after you dance.

This is your invitation to:
•⁠ ⁠shake off heaviness
•⁠ ⁠reconnect with your body
•⁠ ⁠release what’s been stuck
•⁠ ⁠celebrate life with community
•⁠ ⁠and dance like your spirit remembers how

Come alive with us.

https://www.vagaro.com/cl/9QNfEmJn-D7qschXDXKiV9R0Jrgdej283~JxDwkqVd4=?fbclid=IwRlRTSAPWLKhleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEecFO_Y1UxTJzFKs2zlep6SYOXFOrbY4YQM-wAEoMFjzvd68muPqtYD10Zf84_aem_iiRB4vkNtI-DPk38rdm1EQ

12/29/2025

* SOLD OUT *

THE SOUL ACTIVATION BREATH EXPERIENCE 😮‍💨

Facilitated by Kendyl T & Jordan R. | January 30th | 6-830PM | Ascend Wellness
$77 Donation | $22 Off for Members
(Questionnaire sent prior to the experience)

Hey Lafayette!

We are opening up January 30th weekend with one of our most powerful offerings & utilizing the Leo Full Moon’s energy to hold this magical breath space for you.

Come as you are. Leave in deeper truth.

This sacred experience is an invitation to pause…
To breathe deeply, feel fully, and remember the truth of who you are beneath the noise, stress, and survival mode.

We’ll be weaving together three powerful healing modalities:

• Yin Stretch to soften the body and open the energy channels
• Holotropic Style Breathwork to move, purge, and alchemize stuck emotions, trauma, and old energy
• Live Sound Bath Integration to ground, restore, and bring the nervous system back into harmony

This specific breathwork technique is known as a “Control Alt Delete” for the mind-body-spirit. It supports the release of unprocessed emotions, resets the nervous system, and helps you access deeper states of consciousness, healing, and peace.

If you’ve been feeling the weight of the world… this space was made for you.
If you’ve been seeking clarity, softness, renewal, or a deeper connection to yourself… this is your portal.

Let yourself be held. Let yourself remember.
You don’t need to do anything alone.

Early cancellation within 24 hours of event will result in a $25 fee.

Click link to grab your spot or text us 3372819196

https://www.vagaro.com/cl/Vb4S5UD5-6LzbP-3fBgA6g9aPjTben1pfUlWA22pvVw=?fbclid=IwRlRTSAO_nC9leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe8-LqJG00GdzG2Ry1WTuXlfP9SbFdkwxSRdt9LJQeXDN_rVsLGAFuyKx63k8_aem_FshcStlfQ6_j0gKwzgDkMw

🤍

12/25/2025

🌿 WE’RE EXPANDING — AND WE’RE CALLING IN OUR PEOPLE 🌿

Ascend Wellness is growing, and we’re opening up full-time and part-time office spaces for practitioners who feel called to serve this community in a deeply embodied, heart-led way.

We’re seeking:
✨ Massage Therapists
✨ Estheticians
✨ Energy Workers
✨ Holistic Healers
✨ Bodyworkers
✨ Spiritual + Somatic Practitioners
✨ Coaches, Guides, & Wellness Facilitators
…or anyone whose work supports healing, embodiment, and personal transformation.

At Ascend, we don’t just “rent space.”
We co-create a culture.
A community.
A sanctuary.
A place where your work is honored, your gifts are seen, and your growth matters just as much as the people you serve.

Our studio was built on:
🌱 Reciprocity
🌱 Integrity
🌱 Personal + professional development
🌱 Nervous system–friendly leadership
🌱 Collaboration over competition
🌱 And creating an environment that feels like home

If you’re craving a space where you can thrive, expand your offerings, and be supported by a team of like-minded healers who genuinely care…

This is your sign.
Your room is waiting.
Your people are here.
Your next chapter is ready.

If you feel the pull, we’d love to meet you.
📩 Send your resume to connect@ascendwellness.life
or
📱 Text Kendyl at 337-281-9196
Let’s grow something beautiful together.

12/17/2025

✨ Christmas Party Dates Still Available ✨

Still looking for a meaningful way to gather this season?
We have limited dates open for private holiday wellness events at Ascend.

Create a fully customized experience for your team, friends, or community:
• Wellness yoga
• Breathwork
• Sound healing
• Curated, catered organic food
• Craft mocktails
From grounding and restorative to celebratory and elevated —
we’ll help you design a Christmas gathering that actually nourishes.

🎄 Dates are filling quickly.
📞 337-281-9196
📧 connect@ascendwellness.life

Claim your date and let us take care of the rest.

12/07/2025

THE SOUL ACTIVATION BREATH EXPERIENCE 😮‍💨

Led by Kendyl | DECEMBER 12th 6-830PM | Ascend Wellness
$70 Donation | $20 Off for Members
(Questionnaire sent prior to the experience)

Come as you are. Leave in deeper truth.

This sacred experience is an invitation to pause…
To breathe deeply, feel fully, and remember the truth of who you are beneath the noise, stress, and survival mode.

We’ll be weaving together three powerful healing modalities:

• Yin Stretch to soften the body and open the energy channels
• Holotropic Breathwork to move, purge, and alchemize stuck emotions, trauma, and old energy
• Sound Bath Integration to ground, restore, and bring the nervous system back into harmony

This specific breathwork technique is known as a “Control Alt Delete” for the mind-body-spirit. It supports the release of unprocessed emotions, resets the nervous system, and helps you access deeper states of consciousness, healing, and peace.

If you’ve been feeling the weight of the world… this space was made for you.
If you’ve been seeking clarity, softness, renewal, or a deeper connection to yourself… this is your portal.

Let yourself be held. Let yourself remember.
You don’t need to do anything alone.

Early cancellation within 24 hours of event will result in a $25 fee.

Click link in bio to grab your spot or text us 3372819196

🤍

somatichealing lafayettela

Ascend Wellness

02/01/2026

01/27/2026

01/26/2026

01/08/2026

01/08/2026

01/04/2026

12/29/2025

12/29/2025

12/29/2025

12/25/2025

12/17/2025

12/07/2025

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	10am - 1pm
Saturday	8am - 11am