01/29/2026
🛋️ What if the first step to understanding your feelings was simply letting them be?
Allowing emotions without judgment or shame creates space to move through them instead of being controlled by them. Even uncomfortable feelings are meant to be felt and released. Sitting with them helps us respond with intention rather than reaction. 🌱
📱Ready to explore this work with support? Call (337) 205-9725 to get set up!