HLV Clinical Services

HLV Clinical Services Wife, mama, & therapist offering perinatal & parenthood therapy, along with care management.

A St. Patrick's Day Wish for you and yours!🍀
03/17/2026

A St. Patrick's Day Wish for you and yours!🍀

It’s easy for self-esteem to take a backseat when you’re navigating the beautiful, exhausting chaos of parenthood. When ...
03/04/2026

It’s easy for self-esteem to take a backseat when you’re navigating the beautiful, exhausting chaos of parenthood. When we’re tired, our internal critic tends to get a lot louder, telling us we aren’t "doing enough" or that we should be "further along."

But here’s the truth: Your worth as a person is not tied to how long your baby sleeps, how clean your kitchen is, or how "composed" you feel today.

Here are 6 gentle ways to reclaim your confidence and remember the capable, multifaceted person you are—both inside and outside of parenthood.

March is Social Work Month, and here at HLV Clinical Services, our hearts are full as we honor the incredible individual...
03/04/2026

March is Social Work Month, and here at HLV Clinical Services, our hearts are full as we honor the incredible individuals who dedicate their lives to the service of others.

The journey of parenthood—from the first flutter of pregnancy to the late-night feeds, coordinating childcare and extracurriculars, and beyond—is a profound transition. Social workers are often the quiet strength standing beside families during these vulnerable moments.

Whether they are navigating complex systems, providing life-changing therapy, or offering a steady hand during a perinatal mental health challenge, social workers show up with unrivaled fortitude and endless compassion.

To our fellow social workers: Thank you for your grit, your empathy, and the light you bring to the darkest corners of the human experience. You are the heartbeat of change. May we continue to uplift, defend, and transform our world. Happy Social Work Month!

All my love and respect-Hailey

To stay well, mothers-to-be need a combination of biological understanding, psychological boundaries, and a radical shif...
02/24/2026

To stay well, mothers-to-be need a combination of biological understanding, psychological boundaries, and a radical shift in how they view themselves and "productivity."

💜 Give yourself permission to evolve. You aren't just adding a baby to your life; you are becoming a new version of yourself.
💜 The right to say "no" to social obligations, stressful family dynamics, overexertion, and/or unwanted advice and opinions about what's to come.
💜 True support. A village that shows up and helps you -mentally, emotionally, physically, and logistically. It is so much more than a baby shower registry.
💜 A true Postpartum Mental Health Plan established before the baby arrives -do not wait on creating this plan with your partner.
💜 Nervous system regulation strategies -you will now be regulating for two systems -yours and your baby's.
💜 Strategies for self-care. Carving out time just for you. And no, you do not have to "earn" self-care/time for yourself.

Hey dads, society tells you to be the provider, protector, savior, play pro, and emotional rock —all while running on le...
02/23/2026

Hey dads, society tells you to be the provider, protector, savior, play pro, and emotional rock —all while running on less than 5 hours of sleep and working overtime.

Trust us, it’s okay if you don't feel like a natural. It’s okay if you’re tired. It's okay if you need a break. Therapy isn't for "failing" parents; it’s for parents who want to stay grounded and keep showing up for themselves, their partners, and their littles. We can help you with that!

Between the parade schedules, costume changes, and the inevitable sugar rushes, Mardi Gras is a marathon, not a sprint! ...
02/18/2026

Between the parade schedules, costume changes, and the inevitable sugar rushes, Mardi Gras is a marathon, not a sprint! To the parents making the magic happen behind the scenes -we see you.

Remember that it’s okay to:

💜 Step away from the crowds if you (or your kids) are overstimulated.
💚 Say no to one more parade if your mental battery is low.
💛 Enjoy that extra slice of King Cake and that warm cup of coffee.

Wishing you a safe, joyful, and manageable Mardi Gras Day! Catch some beads and some peace of mind.

May you feel the warmth, hope, and love you deserve today -and all year through! 🫶
02/14/2026

May you feel the warmth, hope, and love you deserve today -and all year through! 🫶

This month, and all year long, we strive to carry the fierce spirit and determination of Black men and women forward by ...
02/06/2026

This month, and all year long, we strive to carry the fierce spirit and determination of Black men and women forward by honoring the intersection of mental health and heritage. We hope and actively work towards, a future where every Black parent feels safe, celebrated, and supported from conception through parenthood. Where they feel valued, trusted, and respected about who they are, where they've been, and what they feel is best for themselves and their families.

The *New Parent Identity Shift* is one of the most profound psychological changes a human can experience. If you feel li...
02/05/2026

The *New Parent Identity Shift* is one of the most profound psychological changes a human can experience. If you feel like you’re grieving your old life while simultaneously loving your new one, you are not doing it wrong and you are certainly not alone. You are simply in the middle of a major life transition. Hang on tight, and love each other through it. 💜

The transition to parenthood isn't just a lifestyle change; it’s a total identity shift. Whether you’re navigating the b...
02/05/2026

The transition to parenthood isn't just a lifestyle change; it’s a total identity shift. Whether you’re navigating the baby blues, feeling overwhelmed by the new mental load, or just trying to remember who you were before the diapers, feedings, and nap schedules -you don't have to carry it alone.

Therapy isn't just for the crisis moments. It’s for the messy middle, the oh no and aha moments, the quiet late nights, and the days when you just need someone to say, "I see how hard you’re working. Trust yourself. You can do this."

02/04/2026

This is such a beautiful tribute & testament to the power of motherhood. My goodness!

Address

203 Energy Parkway Building 2
Lafayette, LA
70508

Telephone

+13372059725

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