Magnolia Movement PT and Wellness LLC

Magnolia Movement PT and Wellness LLC At Magnolia Movement we provide quality one-on-one care with a focus on manual based physical therapy to the Acadiana area. Find your movement with us.

We optimize movement for pelvic floor dysfunctions, cancer survivors, and orthopedic limitations. We see patient's with pelvic and/or abdominal pain, incontinence (urine leakage), constipation, and/or pain during intimacy. We also provide cancer survivors with relief from shoulder tightness and chest discomfort following breast surgeries. We treat patient's receiving or who have received chemotherapy or radiation for skin tightness, balance challenges, neuropathy, and fatigue. Magnolia Movement is physical therapy with a specialty in pelvic floor therapy and cancer rehab.

03/13/2026

Thank you, Acadiana, for choosing Magnolia Movement for your physical therapy needs!!

I opened my small clinic here in Lafayette to give patients a safe, calming space to heal. It has always been important to offer adequate time to share stories and fully understand what's going on without the pressure of rushing through a quick appointment. It's hard to get 15 to 20 minutes with a provider, and I wanted better than that for my patients.

My passion is to work with my hands. I specialize in myofascial release and look for how movement can be improved for long-term benefits.

We see patients with
⚜️ Pelvic Floor dysfunction
⚜️ before, during, and after a Cancer diagnosis
⚜️ and all other joint and muscle aches and pains

Come find your movement with us at
Magnolia Movement PT and Wellness

Heather@magnoliamovementpt.com
337-492-3377

Magnolia Movement is here for the sunshine!!🌿 Do you feel like you always have to p*e?? Your bladder learns your habits!...
03/03/2026

Magnolia Movement is here for the sunshine!!

🌿 Do you feel like you always have to p*e?? Your bladder learns your habits! It is paying attention and likes consistency. This can be retrained to get your life back with fewer bathroom visits!

🌿 Do you feel heaviness or movement around your perineum when you cough or lift things?? Pressure can be pushing down on organs. Over time, it can create laxity or too much movement down. We can help the body better manage pressure and create more support.

🌿 Pains in pregnancy are common, but there are things that can help!! Do not think you have to suffer through pregnancy!!

🌿 Our hips and pelvic floor are closely connected with shared function and disfunction... We should not treat one without the other. If you are having hip pain, it's a good idea to get the pelvic floor assessed when appropriate.

Come find your movement with us at
Magnolia Movement PT ⚜️
Heather@magnoliamovementpt.com
337-492-3377

We are finally inching into warmer weather and more sunshine 🌞 Movement and exercise do not need to be weights in a gym ...
02/24/2026

We are finally inching into warmer weather and more sunshine 🌞

Movement and exercise do not need to be weights in a gym or your feet pounding the pavement for an hour....

Find something that refreshes you, resets your brain, and lifts your spirit ✨️

🚶‍♀️‍➡️ A simple 15 min walk in the sunlight
🙆 Reaching overhead then for your toes 8 times
💁‍♂️ Looking side to side then turning your shoulders
💪🦵 weights are also great
👩‍🌾🕺🏌‍♀️⛹️‍♂️🚴🏊‍♂️🚣‍♀️🤸‍♀️⚽️🥎🏀🏐🏉🎾🏓🏸🥊🎳🎣

How to start??
The important thing is to find something you enjoy doing and do it consistently.

How to keep it going for lifetime benefits??
Safely add a little cardio, balance, stretching, weight lifting, slow movements, breathing or meditation, good sleep habits, and more whole foods 🥕

If you need help, come find your movement with us at ⚜️ Magnolia Movement PT and Wellness ⚜️

We can make Movement more comfortable if you are experiencing pain or stiffness!!

January isCervical Health Awareness MonthThe  suggests regular screens recommending:☀️ around age 11 - consider HPV vacc...
01/16/2026

January is
Cervical Health Awareness Month

The suggests regular screens recommending:

☀️ around age 11 - consider HPV vaccine
☀️ age 21 - start pap tests
☀️ age 30 - continue pap test and/or HPV tests

Physical therapy can help with the side effects of treatments received to manage a cervical cancer diagnosis.

Magnolia Movement provides Cancer Rehab for symptoms like:

🍃 pain/ discomfort
🍃 restricted movement and tightness
🍃 numbness / tingling
🍃 increased fatigue

Come find your movement with us ✨️

Happy New Year everyone ✨️If you are wanting to gradually get back to moving more in the new year,  walking can be a gre...
01/08/2026

Happy New Year everyone ✨️

If you are wanting to gradually get back to moving more in the new year, walking can be a great option. It is highly recommended for your overall physical and mental health.

So what happens when you try to go for a 15 minute walk and regret it??

It's not great to pound the pavement if you are in pain or having other symptoms during or after your short walks.

Our bodies tend to compensate from pain, stiffness, old injuries, poor postures, poor shoe choices, previous chemo and/or radiation treatments, and weaknesses or instability throughout the body.

Reach out if this sounds familiar. ⚜️

Come find your movement with us at
Magnolia Movement PT and Wellness

We are here in Acadiana for yourPelvic Floor and Orthopedic needs ⚜️✨️ yes, our schedule is flexible✨️ yes, we use myofa...
12/16/2025

We are here in Acadiana for your
Pelvic Floor and Orthopedic needs ⚜️

✨️ yes, our schedule is flexible
✨️ yes, we use myofascial release, joint mobilizations, and movements to get you back to Christmas cheer
✨️ no, we do not have a cookie cutter plan or program
✨️ yes, we do evals with whole body considerations
✨️ yes, you get 60 minutes + of PT evaluation and treatment

Come see us
❄️ if your joints sound like sleigh bells
❄️ if your bladder can't have a cup of cheer
❄️ if it feels like you got runned over by a reindeer
❄️ if you can't sit on the floor to wrap those presents

We are now in the single digit count down to Christmas 🎄 Magnolia Movement wishes everyone a slower approach to the holiday season!! 🎁

Come find your movement with us ⚜️

Happy Thanksgiving from our family to yours 🍂🦃⚜️
11/27/2025

Happy Thanksgiving from our family to yours 🍂🦃⚜️

⛰️📣Pelvic Floor Physical Therapy is more than the pelvic floor!!Your body responds to each step you take. The way you wa...
11/21/2025

⛰️📣
Pelvic Floor Physical Therapy is more than the pelvic floor!!

Your body responds to each step you take. The way you walk can be influenced by old injuries, present pain or discomfort, your mood, and/or your surroundings.

If one area is not working properly, another area has to pick up its slack.

This is why we can work on foot stiffness and improve pelvic floor tension and function!!!

Come find your movement at
Magnolia Movement PT ⚜️

Hello mid November ❄️ Friendly reminder to find the quiet space between the holiday rush. It's better to manage holiday ...
11/13/2025

Hello mid November ❄️

Friendly reminder to find the quiet space between the holiday rush. It's better to manage holiday stress by preventing it.

🎁 leave earlier (yes, traffic will be crazy)
🎁 stay hydrated (bring your emotional support water bottle everywhere [and a good book])
🎁 remember the veggies (in between the 🎄cakes, pecan pies, and pralines to avoid suger spikes)
🎁 surround yourself with others who fill your cup (as much as possible)
🎁 devote time away from screens (simply sit and be, observe, share your presence❄️)
🎁 get some sleep (7 to 8 hours is ideal, but start where you are and try to add from there)

After finding quiet and rest, then take this time to reflect and consider what's needed next ❄️

Our overall health relies on stress management.
Stay healthy my friends, and come find your movement with us at
Magnolia Movement PT and Wellness ⚜️

Today and everyday we are grateful for your courage, sacrifice, and dedication to protecting our freedoms.
11/11/2025

Today and everyday we are grateful for your courage, sacrifice, and dedication to protecting our freedoms.

Let's remember, honor, and support ⚜️Magnolia Movement PT and Wellness offers a unique service to those with a Cancer di...
10/30/2025

Let's remember, honor, and support ⚜️

Magnolia Movement PT and Wellness
offers a unique service to those with a Cancer diagnosis called Cancer Rehab.
This is a specialty within physical therapy where we are trained to safely make progress and help maintain function and independence through your Cancer journey.

🍂 We provide early diagnosis mobility screenings with education on potential side effects that may be managed. This allows us to work on limitations one at a time and ideally lesson yet another worry from your day to day journey.

🍂 Within Cancer treatments we can maintain mobility safely while managing fatigue, meeting you where you are each day.

🍂 In survivorship and years later, we continue to keep you moving and steady as you return to life anew.

Reach out with any questions you may have for yourself and/or loved ones.

Come find your movement with us at
Magnolia Movement ⚜️

It's hard to believe November is around the corner 🍂We are already scheduling through the end of the year!! Magnolia Mov...
10/23/2025

It's hard to believe November is around the corner 🍂

We are already scheduling through the end of the year!!

Magnolia Movement continues to help a variety of symptoms. Yes, we specialize in Pelvic floor therapy and Cancer rehab, but we also treat aches and pains throughout the body.

The holidays are creeping up. 🎃🦃🎄

Come see us if you're having trouble lifting those magnolite pots, harvesting pecans, hiking the woods, or raking the leaves...

Come find your Movement with us at
Magnolia Movement PT and Wellness ⚜️

Address

143 Ridgeway Drive Suite 308
Lafayette, LA
70503

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