Zen Den

an inclusive studio for intentional wellness✨
° located in: Lafayette, LA
° hot yoga | meditation
book classes on our website below!
(1)

02/20/2026

Join us for Root to Rise 🌱 a 5 part Spring Series with Zoe Wingate! This series is designed to cultivate steadiness, resilience, and clarity ✨ both on and off the mat, running from March - June!

We’ll move from the foundation of the feet to the top of the head, exploring playful flows, intentional breath work, and mindful alignment to help you feel grounded, strong, and fully present!

Workshop Highlights:
* Mar 8: i am rooted in my feet 🌿
* Mar 22: i am powerful in my core 🔥
* Apr 12: i am compassionate in my heart 🤍
* May 17: i awaken to the potential in my hands 🤲🏽
* Jun 7: i am clear & present in my mind🧘🏽‍♀️

Classes are on the schedule throughout the spring season, so take a look to be sure you catch them when you can!

Sign up + details on the Mindbody app or our website in bio!

02/12/2026

POV: it’s us 🤍
falling in love with the little things at zen den, per usual...

💘 VALENTINE’S LOVE NOTE 💘

Go unlimited. It's time to in love with your practice again. Memberships are on sale for ✨$10 OFF✨ until Valentine's Day!!

Sign up on the our website in the bio!

XOXO,
your favorite zen place 💋🧘🏽‍♀️

02/10/2026

YA HEARD IT HERE FIRST!!

Our final winter drop is officially here and once they’re gone, they’re gone!❄️✨

Limited stock, cozy pullovers, main character energy only!✨

Grab yours at the studio when you come to class this week while you can!

02/09/2026

Yesterday was pure magic!✨💞

A gentle pause from the world to pour back into ourselves and into one another. We flowed through grounding yoga, melted into a dreamy sound bath meditation, got our hands messy creating coffee scrubs infused with intention, and sipped the most nourishing, delicious smoothies by 🥤🌸

Every moment felt wrapped in love, laughter, and softness. The kind of memories that stay tucked in your heart long after the mats rolled up 🤍

These hours together created something soooo special: connection, presence, and a reminder that self love can be shared and multiplied!

We are endlessly grateful for every woman who showed up with an open heart, open mind, and willingness to receive 💫

Thank you for trusting the space, the process, and yourselves.

02/01/2026

The Challenge has us acting DIFFERENT🤪

Take the most classes in February & win a FREE MONTH of yoga!🧘🏽‍♀️✨

Grab our February specials now on the website or Mindbody!

Friendly competition… kinda 😌

01/31/2026

💫✨It's timeee! Welcome to ✨💫

Take the MOST classes in the month of Feb & you can win a FREE MONTH of yoga!!

We made it too easy not to show up:
🤍Loving Membership Sale is BACK!
✨ $10 off all memberships (first week of Feb only!)
🤍NEW Package!!
✨ 14 days unlimited for $34

It's time to romanticize your routine
and get in our February flow state together 💕

👇🏽 Drop a 💗 in the comments if you’re in & start booking now!!!

01/30/2026

This Valentines season, we're celebrating love, connection, and presence with a beginner friendly Couples Yoga class, designed to help you and your partner slow down and move together! 💖✨

This lightly heated class offers a supportive and playful environment where no prior yoga experience is required, just an open heart and willingness to connect🤍

You’ll be guided through gentle flows, partner stretches, breathwork, and moments of shared stillness that encourage trust, communication, and ease🫶🏽

Whether you’re celebrating romance, friendship, or simply quality time, this class is a beautiful way to reconnect and share intentional movement.

Important love notes 💌
• Each participant must bring a paid partner
• Partners are not provided
• One registration = one person

Spots are limited! Grab your person and save your mat!
💗 Sign up through the Mindbody app or the link in our bio!

01/27/2026

Previously on Zen Den: The reality show… 🎥😆

*disclaimer* this was filmed last week when it was actually warm in Lafayette🤣

We know pulling the energy together before class can be intense... but for $5 Saturday? We pull it together and flow every time.

Catch us with the vibes every Saturday at 10am, bring a friend, and create some very zen memories together 🥲🫶🏽✨

Sign up now before it's full! On the mindbody app or our website!

01/25/2026

This Valentine’s season, we’re turning the love inward💖💫

Join us for a dreamy morning of yoga, mindfulness, and intentional self love designed to nourish your body, calm your mind, and fill your cup!

We’ll flow through a hot slow flow set to soulful R&B, melt into a restorative sound bath, create all natural coffee body scrubs, drop into intentional journaling, and close with fresh smoothies by !

Come exactly as you are and leave feeling grounded, radiant, and deeply cared for. We can’t wait to create some magic together in this season of loveeeee 💕

Sunday, February 8 from 9-11:30am

✨ Space is limited
✨ Reserve your spot on the Mindbody app or via the link in our bio
✨ Members receive 20% off!

Address

610 W Pinhook Road
Lafayette, LA
70503

Telephone

+13375200893

Website

http://zendenlafayette.com/

Alerts

Be the first to know and let us send you an email when Zen Den posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zen Den:

Shortcuts

Want your practice to be the top-listed Clinic in Lafayette?