Balance: Wellbeing Coaching

Home
United States
Lafayette, LA
Balance: Wellbeing Coaching

We have a mental & physical strength based approach to help you and organizations reduce stress.

Workforce Development
Stress Reduction Classes
Well-being Workshops
Yoga/Pilates classes
Change Management

10/11/2024

"20 mins of exercise increases your mood for 12 hours." That's powerful for mental health. Higher wellbeing, stress management, more clarity, and a way to redirect when you are feeling funky.

09/19/2024

👣OMG! These are amazing! Women's thick-soled suede sneakers for Ultimate Comfort
☑️ Conquer Bunions!
☑️ Stand Taller, Feel Stronger!
☑️ Hammer Toe? No More!
⭐️ Experience cloud-like comfort and support with every step.
🛒Shop now and say goodbye to foot pain!👇
https://festivalry.com/soled-suede-comfort

10/17/2023

Missing my Abbeville BALANCE tribe💕
I wanted to share this on behalf of Jackie and the opportunity for yoga in town. Looks like fun in this great weather.🙌

“This Wednesday! 10/18/23 (moved from last week due to weather)
Hosted by Jackie.
The weather looks great for this outdoor event. First of its kind-glad you are part of it!
What to expect:
Class is from 6-7’pm in the courtyard of The Proper Pelican on Concorde Street in Abbeville. Come early or stay late to shop and mingle.
What to bring:
*1 very cushioned yoga mat, or 2 of regular thickness. We will be outdoors on a patio, so bring padding.
*A light blanket for shavasana
*Bug spray
*Water
$15 cash or Venmo
Please reach out with any questions or concerns.
I can’t wait to share this special experience with you
❤️🙏🏼 Jackie”

01/14/2023

Starting young for Aerial yoga!!💕🥰 Finally found some silks
My favorite person and one of my favorite things=🙌😍

11/25/2022

Happy Thanksgiving🦃🍁💕
I hope you have had some joy like this!
I’m very grateful for our BALANCE community😍

06/21/2022

☕️🕺🏻Next time you go make your coffee in the morning, 👇do this as you get it brewing:
🔹Inhale and STRETCH hands over your head, reach really big for the ceiling, sway side to side, and exhale arms down. ☕️Coffee stretch!
🕺🏻It only takes a second and these little movements improve your wellbeing instantly.
😍And I’ve got to say, that my milk frother in the AM with my Nespresso, makes me so happy. It’s the little things….🙌

06/13/2022

💪👏🏼Who’s ready to improve your wellbeing @ 11 AM or 5:30 PM TODAY? Message to BOOK!
5:30 PM is almost full!‼️

06/05/2022

🆕📣 NEW Class starting next tomorrow!!! Book your limited spot!
New class starting this Monday, June 6th @ 11 AM!!🎊 Make sure to text me to book your spot ASAP! Space is LIMITED! I will be sending out Monday reminders now on Sundays, so we are booked for Mondays. JMCGee Clothing

‼️🎊📞Referrals for NEW clients and/or for new WORKyoga business clients=a FREE class for you!📣

✔️We still have classes on Mondays & Wednesdays @ 5:30 PM. Message to book or get on the text reminder list.💬🔜

Address

Lafayette, LA

Telephone

+13183327854

Website

http://www.valeurtraining.com/

Alerts

Be the first to know and let us send you an email when Balance: Wellbeing Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balance: Wellbeing Coaching:

Shortcuts

Want your practice to be the top-listed Clinic in Lafayette?