07/11/2022
Given and received, it’s the most healing gift 🤍
🌊Do you long to have others empathize with you? Or have you hardened your heart, after never receiving enough?
Empathy is essential for closeness in relationships. It is also essential in our healing. To have our pain (and our joy) acknowledged is a core need and, often, a corrective to the experiences that wounded us.
🌊Do you struggle to empathize with others? Or perhaps to verbalize it?
Difficulty accessing empathy for others stems from, either, judgmentalism, or discomfort with vulnerability. (The Inner Critic being responsible for both.)
At The Well, we believe everyone deserves to be understood. We greet our clients with compassion and teach skills for accessing profound empathy. 🤍
Come as you are.
Tell your story.
And begin to heal. ✨
