Tyler Perrin Bellelo, M.D.

Tyler Perrin Bellelo, M.D. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tyler Perrin Bellelo, M.D., Internist (internal medicine), 459 Heymann Boulevard, Lafayette, LA.

American Board of Obesity Medicine
American Board of Internal Medicine
Fellow elect of the American College of Physicians 
Greaux Healthy State Advisory Committee Member

12/26/2025

If you avoided your doctor last year because you didn’t hit your weight goals, this is your reminder: obesity isn’t a willpower problem — it’s complex biology, not just calories in versus calories out. This year doesn’t require perfection. It just requires showing up to the appointment and having the conversation.

— Tyler Perrin-Bellelo, MD, FACP, D-ABOM
Internal Medicine | Obesity Medicine

12/24/2025

Resveratrol isn’t magic — it’s modest, dose-dependent, and adjunctive.

🧬 Science over supplement hype. Always.

Tyler Perrin-Bellelo, MD, FACP, D-ABOM
Internal Medicine | Obesity Medicine

12/23/2025

Evidence > Hype

Berberine is a plant-derived compound studied in randomized controlled trials showing improvements in glucose regulation, lipid profiles, and metabolic markers at typical doses of 900–1,500 mg/day.

Not a medication replacement.
A data-supported nutraceutical when used thoughtfully.

— Tyler Perrin-Bellelo, MD
Internal Medicine | Obesity Medicine

12/20/2025

Data. Muscle Mass. Metabolic receipts.
Healing looks like curiosity
Health is the real luxury💪✨
But I wouldn’t turn down a new handbag either 🤣


12/20/2025

Calories: ~530–555 kcal
Protein: ~39–41 g

This is a very clean post-leg-day recovery setup:
Carbs to replenish glycogen (banana + Ignition)
High-quality protein to support muscle repair
Micronutrients, electrolytes, and gut support from Opti-Greens

If you wanted to push protein a bit higher without adding much volume, the easiest lever would be an extra half scoop of whey or swapping to 3 eggs. 💪🥚

12/17/2025

NAD⁺ supplements — what actually makes sense:

• Safest options: NMN or NR
• Reasonable dose: 250 mg/day
• Duration: 8–12 weeks, then reassess
• Not lifelong supplements

Always discuss new supplements with your physician.

Exercise still raises NAD⁺ better than pills. 😊

— Tyler Perrin-Bellelo, MD.
Internal Medicine | Obesity Medicine


Next up…

1. Who should NOT take NAD⁺ supplements
2. Red flags in supplement marketing
3. When I tell patients to stop a supplement

12/17/2025

Want to level up? Add an extra egg bite, layer on turkey bacon or chicken sausage, or spread a little cottage cheese on the bagel.

12/16/2025

Clinical trials show NMN, NR, and NAM are safe, well-tolerated, and raise NAD⁺ levels — but real-world benefits in humans are modest and variable, not the miracle claims you see online.

Baseline NAD⁺ status matters, and exercise + metabolic health raise NAD⁺ more reliably than supplements alone.

• NMN = nicotinamide mononucleotide
• NR = nicotinamide riboside
• NAM = nicotinamide (niacinamide)

Supplements can support the foundation — they don’t replace it.

— Tyler Perrin-Bellelo, MD
Internal Medicine | Obesity Medicine

12/15/2025

Botox fact 💉 🤣

12/13/2025

Under the microscope: supplements. We’re breaking down what’s actually supported by evidence, what’s overhyped, and what might have a role depending on the person and the goal. No trends. No influencer math. Just science, physiology, and clinical context.

Evidence-based. Always. 🧬✔️

— Tyler Perrin-Bellelo, MD, FACP, D-ABOM
Internal Medicine | Obesity Medicine

12/11/2025

Electrolytes + oat-milk espresso + protein + gym bag ready = zero reasons not to crush Thursday.

12/10/2025

Here comes the 🤯

Compound lifts:
✔️ 2–4 exercises
✔️ 2–4 sets
✔️ 6–12 reps
✔️ RPE 5–8/10

Isolation work:
✔️ 1–3 exercises
✔️ 2–4 sets
✔️ 6–12 reps
✔️ RPE 5–8/10

🏋️ Repeat core lifts weekly so your muscles receive consistent stimulus for strength and hypertrophy.
Clean form → controlled tempo → slow progression → recovery.

— Tyler Perrin-Bellelo, MD
Internal Medicine | Obesity Medicine

Address

459 Heymann Boulevard
Lafayette, LA
70503

Website

https://acadianaprofile.com/tyler-perrin-bellelo-md/, https://heal

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