08/31/2025
How can you pour from an empty cup? You can’t 😌 Take some time to fill your cup so you can move through life with more clarity, calm, and heart.
From meditation to sound baths to our all-day retreat, these practices are here to help you reset and realign—so you can show up fully for yourself and others.
🔮 Mondays with Lois
• Sept 8 – Metta Meditation
• Sept 22 – Mudras & Mantra
✨ Tuesdays Sound Baths
• Sept 2, 16, 30 – Lois
• Sept 9, 23 – Devine
✨ Thursdays Sound Baths
• Sept 4, 18 – Alison
• Sept 11 – Brooke
• Sept 25 – Devine
🌙 Special Event
Soundscapes Yoga Retreat – Saturday, Sept 20
A day of yoga, sound, breathwork, and vibrational healing. Join us in Lafayette for a full reset of body, mind, and spirit.