12/12/2025
Sleep apnea isn’t just snoring — leaving it untreated can seriously impact your health:
- Heart Health: Frequent pauses in breathing force your heart to work harder, increasing the risk of high -blood pressure, heart disease, and even stroke.
- Brain Function & Focus: Poor sleep reduces oxygen to the brain, making it harder to concentrate, remember things, and stay alert throughout the day.
- Mental Health: Chronic sleep disruption can worsen anxiety, depression, and mood swings, making everyday life feel more stressful.
Don’t ignore the signs! Treating sleep apnea can protect your heart, mind, and overall well-being.