FLEX

12/25/2025

🎄✨Merry Christmas from our FLEX family to yours!✨🎄

May your day be filled with warmth, laughter, cozy moments, and maybe a little stretch break after all that holiday feasting 😉
We’re so grateful for our amazing clients, four-legged friends, and all the joy this season brings.

Wishing you comfort, connection, and the kind of peace you feel when your body finally says, “Ahhh, thank you.”
💙 Stay warm, stay well, and we’ll see you after the holidays!

12/17/2025

🧘‍♀️ Let’s talk stress relief through stretching. 🧘‍♂️

In today's busy world, stress can affect both body and mind. Assisted stretching releases tension, boosts circulation, and promotes relaxation. It’s the perfect way to reset your mind and body after a hectic day.

🌟 Book your stress-relieving stretch session now and start your journey to a more balanced life! 🌿

12/14/2025

🎄 Stretch Into the Season 🎁
The holidays can be magical—but they can also leave your body feeling tense, tight, and overwhelmed.

✨ Don’t wait until the new year to start taking care of yourself.
✨ Gift your body some relief now.

Whether you’re chasing kids, wrapping gifts, traveling, or just carrying extra stress—stretch therapy can help you stay grounded and energized through it all.

Let us help you feel good this season. Mobile sessions available for your home or office!

📞 Book now before our holiday calendar fills up!

12/10/2025

🧘‍♀️ Boost your team's wellness—right at the office!
Our mobile stretch therapy service brings expert care to your workplace, helping your employees feel energized, pain-free, and ready to take on the day. Whether it's a one-time visit or recurring sessions, FLEX Stretch Therapy makes wellness convenient and effective.

📅 Book a session today and let your team experience what it feels like to truly move better, feel better, and work better!

📍Serving Lafayette and surrounding areas
📲 [Insert booking link or contact info]

12/06/2025

🏃‍♂️✨ Boost Your Athletic Performance with Stretching! ✨🏃‍♀️

Did you know that stretching is a key component to enhancing your athletic performance? Whether you're running, lifting, or playing sports, stretching helps your body perform at its best. Here’s how:

🌟 How Stretching Improves Performance: ✅ Increases Flexibility: Greater flexibility allows for a fuller range of motion, helping you move more efficiently and effectively. ✅ Enhances Mobility: Stretching improves joint health, which translates into better movement and control during any physical activity. ✅ Reduces Injury Risk: By stretching, you loosen up muscles and tendons, preventing strains and injuries that could sideline you. ✅ Improves Strength: Stretching prepares muscles for activity by increasing blood flow and oxygen, leading to improved strength and power output. ✅ Boosts Endurance: Regular stretching keeps muscles limber, preventing fatigue and improving stamina during longer workouts or games.

Whether you're an athlete or simply someone who enjoys staying active, stretch therapy is a game-changer. Ready to unlock your full potential? Come in for a personalized stretch session today!

📅 Book your appointment today and take your performance to the next level! 💪

12/01/2025

I loooove the Zen Wrangler and recommend her all the time! If you book a session by December 31st please let her know I sent you. And if I haven’t gotten to tell you how great a massage is from the Zen Wrangler…here is my official referral:

The way my body feels after a massage is truly like butter- like I’ve just melted into the table and my tension and stress has slid away. Kim is very intuitive and takes feedback for what your body needs. In fact, I’m about to book a session now! 😂

👀✨Start Spreading the News!! Referral Challenge Starting for Small Business Saturday! Win a 60 Minute Massage 🤠🪄⬇️

11/30/2025

Postpartum healing is possible—without the pain.
You don’t have to “just live with it.” Whether you're navigating core weakness, tight hips, or lingering discomfort, you deserve support that meets you where you are.

We’re here to help you feel strong, restored, and you again.

📍Now serving Lafayette, CO — not currently booking Boulder office appointments
📞 Call or DM to schedule your personalized session today.

11/27/2025

🍁✨ Happy Thanksgiving from your FLEX family! ✨🍁

Today, we pause to give thanks — for our amazing clients, the gift of movement, and the opportunity to help people feel better in their bodies every single day.

As you gather with loved ones, may your heart feel full, your body feel rested, and your spirit feel light.

We’re grateful for the trust you place in us — and we’re here to support you through the season ahead.

🧡 With gratitude,
FLEX Stretch

11/23/2025

Every stretch matters. Every session moves you closer to the version of you that feels grounded, flexible, and vibrant. 🍂

11/14/2025

This season is meant for warmth, celebration, and peace — not stiffness and stress.

If your body is carrying more than it should, it’s time to release it. A customized stretch session with FLEX helps you:
✨ Recharge your energy
✨ Loosen tension
✨ Feel more present with the people you love

Make time for yourself now — so you can show up fully later.

11/11/2025

Today, we honor the brave men and women who have served our country. Your sacrifice, strength, and service do not go unnoticed — thank you. 💙

At FLEX Stretch Therapy, we’re proud to support veterans in their wellness journey. Whether it’s recovery, mobility, or simply taking time to feel cared for — you deserve it.

Tag a veteran you’re grateful for. 🇺🇸

11/08/2025

Who’s running with me?!

The AdventHealth Avista Louisville Turkey Trot is on Thursday November 27, 2025.