Laurel B. Freeman, LCSW

Laurel B. Freeman, LCSW My goal is to provide a safe space where my clients realize they are their own experts.

I am here to walk the journey to becoming the best version of themselves. My motto is no matter your background or past, you are responsible for who you become.

In a culture where productivity and busyness are seen as indicators of success, sleep is often sacrificed. Sleep is vita...
06/09/2022

In a culture where productivity and busyness are seen as indicators of success, sleep is often sacrificed. Sleep is vital to overall health and wellness.
How do you prioritize sleep?
What are some of your sleep hygiene routines?

💚 Everyone needs help sometimes. 💚 People need people. 💚 Reach out. 💚 Take the first step.💚 Make the call. 💚 Send the te...
05/06/2022

💚 Everyone needs help sometimes.
💚 People need people.
💚 Reach out.
💚 Take the first step.
💚 Make the call.
💚 Send the text.
❤️You are not alone.❤️

May is Mental Health Awareness Month💚💚💚💚Spread increased awareness this month so the ripples you make can continue throu...
05/01/2022

May is Mental Health Awareness Month💚💚💚💚

Spread increased awareness this month so the ripples you make can continue throughout the whole year. Mental health matters every day of every month.

🌻🦋Social Work Month 2022 is in full effect.🦋🌻
03/10/2022

🌻🦋Social Work Month 2022 is in full effect.🦋🌻

💖 Reminder for those hard days when giving yourself some grace and compassion may be a little more difficult. 💖
03/04/2022

💖 Reminder for those hard days when giving yourself some grace and compassion may be a little more difficult. 💖

Boundaries are difficult. Boundaries can fluctuate. Boundaries are vital. ⭐️
02/25/2022

Boundaries are difficult. Boundaries can fluctuate. Boundaries are vital. ⭐️

Grief can manifest as emotions much more than sadness.
01/27/2022

Grief can manifest as emotions much more than sadness.

“Breathwork”According to health experts at Harvard, taking deep breaths helps our bodies to calm down and mitigate the e...
01/24/2022

“Breathwork”
According to health experts at Harvard, taking deep breaths helps our bodies to calm down and mitigate the effects of acute stress.

Your trauma is valid because it happened.
01/14/2022

Your trauma is valid because it happened.

12/27/2021

There are times as a therapist when I sit in a session and ask to pause. A pause to really soak in what is being said/realized/acknowledged in that very moment. As we wrap up the year, we find ourselves processing our experiences- the good, the bad, the ugly, and the uncomfortable. In those moments of reflecting, amazing little gems often surface. Today one surfaced. I am so proud of my people.

“This year I learned that I do not have have to live for other people’s applause.”

Living for my our own validation is more applause than we’ll ever need.

It’s ok to not be full of festive cheer. Allow yourself the grace to just be. May we all give ourselves and others a lit...
12/25/2021

It’s ok to not be full of festive cheer. Allow yourself the grace to just be. May we all give ourselves and others a little extra grace and compassion this day and in the year to come.

Address

1304 Bertrand Drive Suite E3
Lafayette, LA
70506

Opening Hours

Monday 8am - 4:30pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 10am - 2pm

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