Blue Heron Healing Arts

Blue Heron Healing Arts Psychotherapy for body-mind integration Her colleagues describe her as "deeply gentle, creative, and gifted."

Jenny Epstein Kessem, MA, LPC, BC-DMT is a psychotherapist with 20 years of clinical experience in mindfulness and body-centered therapy. One of her great passions is to embrace the paradox of radically accepting ourselves as we are right now, while also committing to change. Clients have said she is a therapist "who really gets it."

Two new Relational Unmasking groups starting in September, one in person and one online.  These well-loved support group...
08/26/2025

Two new Relational Unmasking groups starting in September, one in person and one online. These well-loved support groups support exploration of authenticity for adults who have masked and are interested in being more themselves. Neurodiversity affirming! Thank you for spreading the word.

Address

103 East Simpson Avenue
Lafayette, CO
80026

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

Hello. I'm Jenny.

One of my great passions is to embrace the paradox of accepting ourselves as we are right now, while also committing to change. So while you may be seeking therapy to get rid of some problem, I may encourage you to accept that problem, listen to it, and even to notice how it is taking care of you. Ironically, this is how problems seem to eventually go.

When I sit with you, I offer my wild and wide acceptance, my calm presence, my sense of humor, and what I have gathered from two decades of clinical experience. Clients have said I am a therapist "who really gets it."

I love helping people inhabit their bodies. An embodied person is a person able to find what she wants, able to regulate himself, and able to experience deep pleasure. One doorway into this is with eating. Our bodies need to eat, and how we eat food can point to how we deal with nourishment in general. It is rich to eat mindfully and address what comes up when we slow down enough to notice How We Eat.