Nes Pinar Psychotherapy

02/05/2026

One of the happiest moments in life is when you find the courage to let go of what you cannot change.

Not because it didn’t matter.
Not because it didn’t hurt.
But because holding on was costing you your peace.

Letting go doesn’t mean giving up.
It means choosing yourself.
It means accepting reality instead of fighting it.
It means freeing your mind from battles that were never yours to win.

Some things are out of your control.
Some people will never change.
Some situations will never give you closure.

And that’s okay.

Peace begins the moment you stop resisting what is and start focusing on what you can control.
Your mindset.
Your actions.
Your future.

Let go.
Breathe.
Move forward lighter.

-Jodie Foster

12/04/2025

11/18/2025

A good reminder for the upcoming couple of months. Be kind to yourselves 💙
https://www.aconsciousrethink.com/49717/people-who-grow-apart-from-friends-and-family-as-they-get-older-often-display-these-9-behaviors/?fbclid=IwdGRjcAOI6QRjbGNrA4jlXGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHqf7HzJ9I6CwnBOQPlobjq8gl-f9sGI99TPEX1yBQftmgUV9qn-VJMVwANGA_aem_xgalvc2BpTdQa1QYsGH7OA

Growing apart from family and friends is often portrayed as a sad, regrettable phenomenon—a failing of connection in our increasingly disconnected world. Yet the reality is often far more nuanced. As we journey through life’s chapters, our relationships naturally evolve, sometimes growing strong...

09/29/2025

Happy and honored to host this community gathering for therapists, healers, and psychologically oriented souls drawn to myth, archetype, the symbolic layers of story, and candles! October 22nd, at EBTC - East Bay Therapist Community. Join us to connect both personally and professionally, with room for reflection, conversation, and community. Registration required, free event.
https://hekatesflame.com

Join us for an evening of myth, archetypes, and candlelight with Hekate’s Flame Apothecary. Explore hand-poured, clean-burning candles inspired by goddesses like Hekate, Athena, Isis, and Freyja. Connect in community, share stories, and enjoy refreshments and light nourishment.

07/28/2025

Clarity comes from action, well said.

07/10/2025

Don't forget to let joy in 💙

04/24/2025

Advancing my knowledge and skills of Neurofeedback. Fascinating approach to improving mental health and peak performance training!

04/20/2025

Old habits won't open new doors... Changing one's way of doing things may be difficult, but it is certainly rewarding.

02/10/2025

Please join us for our ribbon cutting ceremony to celebrate our one-year anniversary in our new location and being a member of the Lafayette Chamber of Commerce. We are also celebrating the 10-year anniversary of our Lafayette practice!

Our office provides psychotherapy and neurofeedback for children, teens, and adults. We also host the East Bay Therapists Community (EBTC), which is a social and educational hub for mental health therapists.

We hope to get to know each other at our event through some fun & simple group games.

Please visit www.nespinar.com by the event date to subscribe to our e-mail list for a chance to win a wellness basket.

01/14/2025

https://www.eastbaytherapistcommunity.com/events/autism
Upcoming FREE event alert in Lafayette! We hope you can join us for this dynamic discussion on Supporting Late-in-Life Diagnosis Autistic Clients on January 25th.

01/14/2025

Upcoming FREE event alert in Lafayette! We hope you can join us for this dynamic discussion on Supporting Late-in-Life Diagnosis Autistic Clients on January 25th.

Back to All Events Supporting Late-in-Life Diagnosis Autistic Clients: Cultural History and Sensitivities Saturday, January 25, 2025 2:30 PM 4:00 PM EBTC 251 Lafayette Circle, Suite 330 Lafayette, CA, 94549 United States (map) Google Calendar ICS In this interactive and social event we'll discus...