07/23/2025
🎙 EPISODE 71 IS LIVE
Becoming Your Own Best Advocate in Birth
Let’s talk about something that keeps way too many moms up at night…
Leaving the OB’s office with more questions than answers.
Feeling like your gut is screaming something isn’t right, but you don’t want to seem “difficult.”
Wondering how to speak up without wrecking your relationship with your provider.
Mama—you can be kind and clear. Respectful and firm.
And that’s exactly what we’re breaking down in this episode.
Inside:
💡 How to prep for appointments so you don’t freeze up
🧠 The BRAIN method every pregnant woman should know
📣 Real scripts for real situations (even the awkward ones)
🚩 Red flags it might be time to switch providers
💬 My own story of having to advocate for myself after being dismissed—over and over again
This isn’t about confrontation.
It’s about ownership, intuition, and informed care.
Because your voice matters. Your birth matters.
And you? You’re allowed to ask questions.
🎧 Tune in now on Spotify: Becoming Your Own Best Advocate in Birth