Mindfully Me Counseling

Mindfully Me Counseling Helping children, teens, and young adults discover the wisdom within to succeed, thrive, and grow.

Helping children and teens discover the wisdom within to succeed, thrive, and grow.

There is always more than just what is visible on the surface. If you are feeling angry or overwhelmed today, try connec...
06/27/2022

There is always more than just what is visible on the surface. If you are feeling angry or overwhelmed today, try connecting with the deeper emotion that’s present and allow yourself to feel it.

What step can you take today to feel more empowered?
06/22/2022

What step can you take today to feel more empowered?

This is the practice of mindfulness - the act of paying attention, on purpose, to whatever is arising in the present mom...
06/15/2022

This is the practice of mindfulness - the act of paying attention, on purpose, to whatever is arising in the present moment. By allowing your thoughts and feelings to just BE, you give yourself the space for them to pass through.

Your opinions of you matter most
06/13/2022

Your opinions of you matter most

06/08/2022

Happy Tuesday! ☀️
06/07/2022

Happy Tuesday! ☀️

Being mindful is about embracing every part of ourselves. Pay attention to what’s happening in the present moment, non j...
06/06/2022

Being mindful is about embracing every part of ourselves. Pay attention to what’s happening in the present moment, non judgmentally and you are already doing more than enough

The only person you need to ask is yourself!
05/31/2022

The only person you need to ask is yourself!

Take a moment of gratitude for all you have yet to accomplish
05/27/2022

Take a moment of gratitude for all you have yet to accomplish

Sending love today
05/26/2022

Sending love today

It’s okay to allow yourself to be human
05/23/2022

It’s okay to allow yourself to be human

Let go of what you can’t control and work on what you can control
05/20/2022

Let go of what you can’t control and work on what you can control

Address

104 E. Simpson Street
Lafayette, CO
80026

Telephone

+13035319165

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Our Story

At Mindfully Me, we aim to help children, teens, and families cultivate greater self-awareness, understanding, and acceptance in order to overcome challenges and nourish resiliency. Through mindfulness-based and play therapy approaches, we build strong relationships grounded in playfulness and authenticity to provide a safe, non-judgmental place where self-knowing leads to growth and well-being. Our desire is to help your child learn self-regulation, healthy boundaries, and, most importantly, that it is OK and safe to be who they are, just as they are.