Pax Renewal Center

Pax Renewal Center Individual Counseling, Marriage and Family Therapy, Spiritual Direction and Relationship Ministry

Pax Renewal Center is committed to therapeutic excellence and personal compassion grounded in the Christian faith. Located in Lafayette, LA, Dan and the clinical team at Pax specialize in individual counseling, relationship counseling, and family counseling.

Some days feel like two steps forward and one step back. That’s not failure, that’s growth.Be patient with yourself as y...
03/12/2026

Some days feel like two steps forward and one step back. That’s not failure, that’s growth.

Be patient with yourself as you navigate your healing journey. Every small step counts.

Boundaries aren't meant to push people out; they are meant to keep you healthy. If you’re feeling drained, try these scr...
03/11/2026

Boundaries aren't meant to push people out; they are meant to keep you healthy. If you’re feeling drained, try these scripts:

- "I’d love to help, but I don’t have the capacity for that right now."
- "I’m not able to take on more responsibilities this week."
- "I need some time to recharge before I can give this my best."

Which one do you need to use today?

To the outside world, you look like you have it all together. But on the inside? It’s a constant race of 'what-ifs' and ...
03/09/2026

To the outside world, you look like you have it all together. But on the inside? It’s a constant race of 'what-ifs' and overthinking. High-functioning anxiety often goes unnoticed because it looks like productivity. It’s okay to need support even when you’re 'doing fine.'

When anxiety feels like a whirlwind, grounding helps pull you back to the present. Try this:👀 5 things you see✋ 4 things...
03/06/2026

When anxiety feels like a whirlwind, grounding helps pull you back to the present. Try this:

👀 5 things you see
✋ 4 things you can touch
👂 3 things you hear
👃 2 things you can smell
👅 1 thing you can taste

Save this post for the next time you feel overwhelmed!

Sometimes, the strongest thing you can do is acknowledge that you are hurting. At Pax Renewal Center, we believe that fa...
03/05/2026

Sometimes, the strongest thing you can do is acknowledge that you are hurting. At Pax Renewal Center, we believe that faith and mental health go hand-in-hand. You don’t have to carry the weight of a broken heart alone. God is near, and so are we.

Not everyone with depression stays in bed.Some:• Answer emails• Show up to work• Make dinner• Smile in meetingsAnd then ...
03/02/2026

Not everyone with depression stays in bed.

Some:

• Answer emails
• Show up to work
• Make dinner
• Smile in meetings

And then sit in their car for 20 minutes before going inside.

High-functioning depression often hides in plain sight. If you’re doing everything you’re “supposed” to do but still feel heavy, numb, or exhausted, that matters. Contact us today, we're here to help.

Healthy relationships don’t just happen; they’re built with intention, understanding, and practical tools.Gottman therap...
02/26/2026

Healthy relationships don’t just happen; they’re built with intention, understanding, and practical tools.

Gottman therapy is one of the most respected, research-based approaches to couples counseling because it doesn’t just talk about feelings; it gives couples specific skills for communication, conflict management, emotional connection, and strengthening friendship and trust.

In our complete guide to Gottman Marriage Counseling, we break down what the method is, how it works, and how couples can begin using its principles in everyday life to create deeper connection and more resilient love. If you’re seeking tools that empower your relationship, not just validate your pain, this guide can be a great first step.

Read more at paxrenewalcenter.com/gottman-marriage-counseling-complete-guide/

Relationships aren’t always easily navigated in person; life gets busy, schedules conflict, and sometimes the support yo...
02/24/2026

Relationships aren’t always easily navigated in person; life gets busy, schedules conflict, and sometimes the support you need doesn’t fit neatly into a weekly commute.

Online relationship counseling gives couples and partners the opportunity to connect with a therapist from wherever they are, creating space for honest conversations, deeper understanding, and practical tools without adding unnecessary stress to their day.

Whether you’re managing distance, busy schedules, or the challenges that many relationships face in a digital world, online counseling offers accessibility, continuity, and connection designed to help your relationship grow. Learn more at paxrenewalcenter.com/online-relationship-counseling

Sometimes what a marriage needs isn’t another rushed conversation squeezed into a busy week; it needs dedicated time, gu...
02/23/2026

Sometimes what a marriage needs isn’t another rushed conversation squeezed into a busy week; it needs dedicated time, guided support, and space to slow everything down.

A 2-Day Marriage Intensive is designed for couples who feel stuck, disconnected, or caught in repeating cycles and want real momentum toward change. Over two days, you’ll work through core issues, learn practical tools for communication and repair, and begin rebuilding trust and connection in a focused, supportive setting. This is deep work, but it’s also hope-filled work. If you’re ready for a meaningful shift, an intensive may be the next right step.

If you feel irritable, shut down, overwhelmed, or exhausted, it does not mean you’re failing. It may mean your nervous s...
02/20/2026

If you feel irritable, shut down, overwhelmed, or exhausted, it does not mean you’re failing. It may mean your nervous system has been in survival mode for too long.

Healing often includes learning how to regulate stress, recognize triggers, and create safety inside your own body again. This is one of the quiet gifts of good counseling: not just insight, but restoration.

So much of growth starts with one brave moment: telling the truth about what you feel, what you need, and what you’ve be...
02/18/2026

So much of growth starts with one brave moment: telling the truth about what you feel, what you need, and what you’ve been carrying. Honesty isn’t harsh; it’s clarifying. And in the right space, honesty becomes the doorway to healing, peace, and renewal.

Transitions are some of life’s most quiet yet profound experiences, whether it’s a job change, a move, an empty nest, a ...
02/17/2026

Transitions are some of life’s most quiet yet profound experiences, whether it’s a job change, a move, an empty nest, a loss, or a new season of faith and identity. These periods can feel uncertain, disorienting, or even overwhelming, but they’re not meant to be walked alone.

Life transition counseling helps you understand not just what’s changing, but how you’re experiencing that change, emotionally, mentally, and spiritually. It’s not about “fixing” you, but about offering support, clarity, and tools so you can move forward with confidence, resilience, and grace. If you’re navigating a turning point and want compassionate guidance through it, this guide may be a helpful first step.

Read more at paxrenewalcenter.com/life-transition-counseling

Address

143 Ridgeway Drive Ste 106
Lafayette, LA
70503

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Pax Renewal Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pax Renewal Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category