Pax Renewal Center

Pax Renewal Center Individual Counseling, Marriage and Family Therapy, Spiritual Direction and Relationship Ministry

Pax Renewal Center is committed to therapeutic excellence and personal compassion grounded in the Christian faith. Located in Lafayette, LA, Dan and the clinical team at Pax specialize in individual counseling, relationship counseling, and family counseling.

A reminder of hope in the darkness of this Good Friday. We reflect on the profound suffering, but we do so with an eye o...
04/03/2026

A reminder of hope in the darkness of this Good Friday. We reflect on the profound suffering, but we do so with an eye on the dawn. The light of Easter is just beyond the horizon.

You Don’t Have to Heal in IsolationTrauma has a way of making us feel like we’re on an island, but your story of pain do...
04/01/2026

You Don’t Have to Heal in Isolation

Trauma has a way of making us feel like we’re on an island, but your story of pain doesn’t have to be a lonely one.

In our latest blog post, Finding Peace After Pain, we explore the unique strength of Christian Trauma Support Groups. At Pax Renewal Center, we believe that true restoration happens when clinical expertise meets the comfort of a faith-filled community.

In a group setting, you’ll find:

✨ Validation: Realizing that your reactions to trauma are normal and that others truly "get it."
✨ Safe Expression: A space to voice your pain without judgment, anchored in Christian compassion.
✨ Shared Hope: Seeing others move toward peace provides the tangible proof that healing is possible for you, too.

If you’ve felt stuck in the aftermath of a difficult season, discover how a trauma-informed, faith-based group can help you move from surviving to thriving.

Read the full article here: https://paxrenewalcenter.com/finding-peace-after-pain-with-christian-trauma-support-groups/

There is a special kind of healing that only happens when we carry each other's burdens. Have you ever found strength in a group setting? Share your experience below.

We often talk about the "spirit" and the "mind," but we cannot ignore the "body." God designed our biology to be deeply ...
03/30/2026

We often talk about the "spirit" and the "mind," but we cannot ignore the "body." God designed our biology to be deeply connected to the world He created. If you’ve been feeling "stuck," "gray," or unusually sluggish, your brain might literally be craving light.

Exposure to natural sunlight triggers the release of serotonin, the hormone associated with boosting mood and helping you feel calm and focused. Even on a cloudy day, spending 15 minutes outdoors can help reset your circadian rhythm and improve your sleep quality. Today, step outside, breathe the air, and let the light hit your face. It’s a simple, biological reset for a complicated world. 🌳

When you are walking through a heavy season of grief or depression, the idea of "finding happiness" can feel like an imp...
03/26/2026

When you are walking through a heavy season of grief or depression, the idea of "finding happiness" can feel like an impossible mountain to climb. In those moments, don't look for the mountain, look for the "Micro-Joys."

Micro-joys are the tiny, split-second graces God scatters throughout a "normal" day. It’s the cold side of the pillow. It’s the way the light filters through the trees at 4:00 PM. It’s the perfect song coming on the radio right when you need it. These aren't just coincidences; they are "glimmers," the opposite of triggers. They remind your brain that beauty still exists, even in the middle of the pain. What is one tiny thing that made you smile today? ☀️

Is Online Gottman Method Right for You?Can you actually transform your marriage from your living room? The short answer:...
03/25/2026

Is Online Gottman Method Right for You?

Can you actually transform your marriage from your living room? The short answer: Yes.

Many couples worry that "online" means "less personal." But when it comes to the Gottman Method, the science of what makes relationships work stays exactly the same, whether you're in our office or on a screen.

In our latest deep dive, we explore how digital learning through Pax Renewal Center provides:

✅ A Safe Space: Discussing difficult topics in the comfort of your own home can actually lower defensiveness.
✅ Convenience without Compromise: No commute means more energy focused on each other.
✅ Proven Results: Online Gottman Method interventions are just as effective as in-person sessions for building trust and intimacy.

If you’ve been waiting for the "perfect time" to start, this is your sign that the perfect time is right where you are.

Read the full article here: https://paxrenewalcenter.com/is-online-gottman-method-right-for-you-a-deep-dive-into-digital-learning/

Did you know that your brain is constantly scanning your physical surroundings for "cues of safety"? When your home or o...
03/23/2026

Did you know that your brain is constantly scanning your physical surroundings for "cues of safety"? When your home or office is cluttered and chaotic, your nervous system stays on high alert. At Pax Renewal Center, we’ve intentionally designed our counseling spaces to be a sanctuary, but healing shouldn’t stop when you leave our doors.

This week, we challenge you to create a "Peace Corner" in your own home. It doesn't need to be a whole room, just a dedicated chair or a quiet nook where the lighting is soft and the distractions are few. When you sit there, your body learns to associate that physical space with a lowered heart rate and a quiet mind. Peace isn't just a feeling; it's a practice you can cultivate in the space you inhabit.

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝗮𝗻𝗱 𝗖𝗼𝗻𝗾𝘂𝗲𝗿: 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗜𝗱𝗲𝗮𝗹 𝗢𝗻𝗹𝗶𝗻𝗲 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗧𝗵𝗲𝗿𝗮𝗽𝘆Transform your relationship with effective online rel...
03/20/2026

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝗮𝗻𝗱 𝗖𝗼𝗻𝗾𝘂𝗲𝗿: 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗜𝗱𝗲𝗮𝗹 𝗢𝗻𝗹𝗶𝗻𝗲 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗧𝗵𝗲𝗿𝗮𝗽𝘆
Transform your relationship with effective online relationship therapy. Find expert support, improve communication, and build a stronger connection.
https://paxrenewalcenter.com/online-relationship-therapy-complete-guide/

Do you have to choose between Faith and Therapy? 🤔Many Christians feel like they have to leave their faith at the door w...
03/18/2026

Do you have to choose between Faith and Therapy? 🤔

Many Christians feel like they have to leave their faith at the door when they enter a therapist's office, or worse, that seeking professional help means they aren't "praying enough."

Our latest blog post, Spirit & Science, dives into why you don't have to choose. At Pax Renewal Center, we use Faith-Based CBT (Cognitive Behavioral Therapy). It takes the gold-standard science of psychology and infuses it with Biblical truth.

Instead of just "positive thinking," we practice "Mind Renewal" (Romans 12:2). We don't just ask if a thought is helpful; we ask if it aligns with what God says about you.

Stop struggling in silence. See how the intersection of spirit and science can accelerate your healing.

Read the full article here: https://paxrenewalcenter.com/spirit-science-how-christian-therapy-can-transform-your-mental-health/

Sometimes, a weekly one-hour session isn’t enough to break through years of hurt or communication barriers. Our 2-Day Ma...
03/18/2026

Sometimes, a weekly one-hour session isn’t enough to break through years of hurt or communication barriers. Our 2-Day Marriage Intensives at Pax Renewal Center are designed for couples who are ready to dive deep, heal old wounds, and rebuild a foundation of trust, fast.

In just 48 hours of focused, professional guidance, you can achieve the breakthrough your relationship has been waiting for. Whether you are in crisis or want to move from "surviving" to "thriving," this time is for you.

✨ Dedicated time.
✨ Expert tools.
✨ Real restoration.

Spaces are limited. Visit paxrenewalcenter.com to learn more about our upcoming intensive dates and take the first step toward a renewed union.

Why see a counselor? Because everyone deserves a safe, neutral space to process their story without judgment. Whether yo...
03/16/2026

Why see a counselor? Because everyone deserves a safe, neutral space to process their story without judgment. Whether you're navigating a crisis or just want to understand yourself better, we are here to listen. Visit paxrenewalcenter.com to take the first step.

Some days feel like two steps forward and one step back. That’s not failure, that’s growth.Be patient with yourself as y...
03/12/2026

Some days feel like two steps forward and one step back. That’s not failure, that’s growth.

Be patient with yourself as you navigate your healing journey. Every small step counts.

Boundaries aren't meant to push people out; they are meant to keep you healthy. If you’re feeling drained, try these scr...
03/11/2026

Boundaries aren't meant to push people out; they are meant to keep you healthy. If you’re feeling drained, try these scripts:

- "I’d love to help, but I don’t have the capacity for that right now."
- "I’m not able to take on more responsibilities this week."
- "I need some time to recharge before I can give this my best."

Which one do you need to use today?

Address

143 Ridgeway Drive Ste 106
Lafayette, LA
70503

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 12pm

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