ACTS Occupational and Physical Therapy

ACTS Occupational and Physical Therapy We are a leading provider of outpatient physical therapy servicesโ€”part of the Upstream Family of Clin

Our highly experienced staff consists of registered and licensed physical therapists and occupational therapists. The staff of ACTS provides the care needed following a traumatic injury or surgical procedure. With 4 convenient locations:
LAFAYETTE, BROUSSARD, DELCAMBRE, & SCOTT

๐๐จ๐ฉ ๐๐ฎ๐ข๐ณ ๐“๐ข๐ฆ๐ž!What percentage of adults experience low back pain at least once in their lifetime?A. 30%B. 50%C. 80%D. 95...
12/19/2025

๐๐จ๐ฉ ๐๐ฎ๐ข๐ณ ๐“๐ข๐ฆ๐ž!
What percentage of adults experience low back pain at least once in their lifetime?

A. 30%
B. 50%
C. 80%
D. 95%

๐Ÿค” ๐“๐ก๐ข๐ง๐ค ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ญ๐ก๐ž ๐š๐ง๐ฌ๐ฐ๐ž๐ซ? ๐ƒ๐ซ๐จ๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ฎ๐ž๐ฌ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ฌ!
Back pain is one of the most common reasons people visit the doctor, miss work, or skip regular activitiesโ€”and itโ€™s also the most common condition treated in physical therapy.

Shoulder pain is one of the most common reasons people seek careโ€”and itโ€™s easy to see why. The shoulder is a complex joi...
12/17/2025

Shoulder pain is one of the most common reasons people seek careโ€”and itโ€™s easy to see why. The shoulder is a complex joint with a lot that can go wrong.

Common signs include pain on the top or side of the shoulder, trouble sleeping on it, or a โ€œcatchingโ€ feeling when reaching or lifting. You may also notice weakness or discomfort when pushing against resistance.

The good news? Exercise-based physical therapy can be just as effective as surgery long termโ€”often reducing the need for surgery altogether.

If shoulder pain is limiting your daily activities, request an appointment at a clinic near you to learn how physical therapy can help.

๐“๐ซ๐š๐ฏ๐ž๐ฅ๐ข๐ง๐  ๐’๐จ๐จ๐ง? ๐Š๐ž๐ž๐ฉ ๐€๐œ๐ก๐ž๐ฌ & ๐๐š๐ข๐ง๐ฌ ๐€๐ฐ๐š๐ฒ!Long trips can leave your body feeling stiff and sore. Try these quick, travel-f...
12/12/2025

๐“๐ซ๐š๐ฏ๐ž๐ฅ๐ข๐ง๐  ๐’๐จ๐จ๐ง? ๐Š๐ž๐ž๐ฉ ๐€๐œ๐ก๐ž๐ฌ & ๐๐š๐ข๐ง๐ฌ ๐€๐ฐ๐š๐ฒ!
Long trips can leave your body feeling stiff and sore. Try these quick, travel-friendly tips to stay comfortable on the go:

๐’๐ญ๐š๐ฒ ๐ก๐ฒ๐๐ซ๐š๐ญ๐ž๐
Travel throws off your routine. Drink water regularly (even if it means extra stops!) and balance out salty, dehydrating snacks.
๐Œ๐จ๐ฏ๐ž ๐„๐ฏ๐ž๐ซ๐ฒ ๐Ÿ‘๐ŸŽ ๐Œ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ
Shift positions, roll your shoulders, stretch your ankles, or rise onto your toes. Little movements keep blood flowing and joints happy.
๐…๐ข๐ฑ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž
Support your lower back with a small pillow or rolled hoodie. Keep hips all the way back in your seat. After traveling, reset your spine by lying on your back with knees bent.
๐๐š๐œ๐ค & ๐‹๐ข๐Ÿ๐ญ ๐’๐ฆ๐š๐ซ๐ญ๐ž๐ซ
Use both backpack straps, keep heavy items close to your body, and always lift with your legsโ€”not your back.
๐๐จ๐ง๐ฎ๐ฌ ๐“๐ข๐ฉ:
Earplugs cut noise fatigue instantly. Game-changer.

Travel smarter, hurt less, enjoy more. Save this before your next trip! ๐Ÿ‘‡

The holiday hustleโ€”shopping, decorating, wrapping, repeatingโ€”can leave us all feeling tense and stiff.Where's your body ...
12/10/2025

The holiday hustleโ€”shopping, decorating, wrapping, repeatingโ€”can leave us all feeling tense and stiff.

Where's your body feeling the most stiff? ๐ƒ๐ซ๐จ๐ฉ ๐š๐ง ๐ž๐ฆ๐จ๐ฃ๐ข ๐ข๐ง ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ฌ ๐ญ๐จ ๐ฅ๐ž๐ญ ๐ฎ๐ฌ ๐ค๐ง๐จ๐ฐ!

โ˜น๏ธ Neck/Shoulders
๐Ÿฆต Legs/Back
๐Ÿ–๏ธ Hands/Wrists
โ˜๏ธ All of the above (send help ๐Ÿ˜‚)

If stiffness or discomfort doesnโ€™t improve with at-home care, physical therapy can help provide relief and get you moving comfortably again. Contact a clinic near you to learn how we can help.

Are you ๐“๐ž๐š๐ฆ ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  โ˜€๏ธ or ๐“๐ž๐š๐ฆ ๐„๐ฏ๐ž๐ง๐ข๐ง๐  ๐ŸŒ™ when it comes to your workouts? Let us know with an emoji!Psstโ€ฆ thereโ€™s no wro...
12/05/2025

Are you ๐“๐ž๐š๐ฆ ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  โ˜€๏ธ or ๐“๐ž๐š๐ฆ ๐„๐ฏ๐ž๐ง๐ข๐ง๐  ๐ŸŒ™ when it comes to your workouts? Let us know with an emoji!

Psstโ€ฆ thereโ€™s no wrong answerโ€”consistency wins anyway! ๐Ÿ˜‰

At ACTS, we're dedicated to helping EVERY body move better, live fully, and thriveโ€”no matter your ability. ๐Ÿ’™Today, on In...
12/03/2025

At ACTS, we're dedicated to helping EVERY body move better, live fully, and thriveโ€”no matter your ability. ๐Ÿ’™

Today, on International Day of Persons with Disabilities (and every day), we celebrate the strength, resilience, and incredible victories of our patients with disabilities. You inspire us more than you know.

Through our charitable program, Upstream Pillars With Purpose, weโ€™re thrilled to support the ๐พ๐‘–๐‘‘๐‘  ๐‘œ๐‘“ ๐‘กโ„Ž๐‘’ ๐ถ๐‘œ๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ Chris...
12/02/2025

Through our charitable program, Upstream Pillars With Purpose, weโ€™re thrilled to support the ๐พ๐‘–๐‘‘๐‘  ๐‘œ๐‘“ ๐‘กโ„Ž๐‘’ ๐ถ๐‘œ๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ Christmas program with a $2,000 grant, a joyful donation of toys, and a day of heartfelt volunteer service from our team.๐Ÿ’™

Kids of the Community of McMinnville, TN is a volunteer-run nonprofit serving at-risk children through tutoring, camps, and year-round activities. Their annual Christmas Party provides gifts and essentials to kids making a positive impact in their community.

We were honored to help brighten the holidays for so many deserving kids. Small moments of kindness create lasting memoriesโ€”and together, weโ€™re cultivating hope, joy, and community spirit.

#๐บ๐‘–๐‘ฃ๐‘–๐‘›๐‘”๐‘‡๐‘ข๐‘’๐‘ ๐‘‘๐‘Ž๐‘ฆ

This Thanksgiving, weโ€™re especially grateful for our patients who trust us with their care, our dedicated team that make...
11/27/2025

This Thanksgiving, weโ€™re especially grateful for our patients who trust us with their care, our dedicated team that makes it all happen, and the community weโ€™re so proud to serve. Thank you!

Tell us in the comments โ€” who or what are you thankful for this season? ๐Ÿงก

๐‡๐จ๐ฅ๐ข๐๐š๐ฒ ๐ฃ๐จ๐ฒ: ๐Ÿ๐ŸŽ/๐Ÿ๐ŸŽ. ๐‡๐จ๐ฅ๐ข๐๐š๐ฒ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ: ๐š๐ฅ๐ฌ๐จ ๐Ÿ๐ŸŽ/๐Ÿ๐ŸŽ. ๐Ÿ˜“Try these helpful tips to reduce holiday stress:โœจ๐†๐ž๐ญ ๐จ๐ซ๐ ๐š๐ง๐ข๐ณ๐ž๐ ๐„๐€๐‘๐‹๐˜ โ€“ ...
11/25/2025

๐‡๐จ๐ฅ๐ข๐๐š๐ฒ ๐ฃ๐จ๐ฒ: ๐Ÿ๐ŸŽ/๐Ÿ๐ŸŽ. ๐‡๐จ๐ฅ๐ข๐๐š๐ฒ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ: ๐š๐ฅ๐ฌ๐จ ๐Ÿ๐ŸŽ/๐Ÿ๐ŸŽ. ๐Ÿ˜“

Try these helpful tips to reduce holiday stress:

โœจ๐†๐ž๐ญ ๐จ๐ซ๐ ๐š๐ง๐ข๐ณ๐ž๐ ๐„๐€๐‘๐‹๐˜ โ€“ Last-minute panic is a real injury risk.
โœจ๐’๐ฅ๐จ๐ฐ ๐๐จ๐ฐ๐ง โ€“ Tackle tasks one at a time.
โœจ๐’๐š๐ฒ ๐ง๐จ ๐ฐ๐ก๐ž๐ง ๐ง๐ž๐ž๐๐ž๐ โ€“ Protect your time and energy without guilt.
โœจ๐๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก & ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐  โ€“ Rest, eat well, exercise, and address aches before they worsen.
โœจ๐’๐ก๐š๐ซ๐ž ๐ญ๐ก๐ž ๐ฅ๐จ๐š๐ โ€“ Delegate and lean on friends and family.
โœจ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐ข๐ฆ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ๐ข๐จ๐ง โ€“ Perfect holidays only exist on Instagram.

We can help you move through the holidays pain-free. Contact us today!https://ow.ly/7Y0550XxGBA

Weโ€™re proud to create a space where every patient feels heard, supported, and equipped with the right tools. Weโ€™d love t...
11/21/2025

Weโ€™re proud to create a space where every patient feels heard, supported, and equipped with the right tools.

Weโ€™d love to hear from you โ€” drop your experience (or just a โค๏ธ) in the comments below.

๐€ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž ๐ ๐จ๐ž๐ฌ ๐š ๐ฅ๐จ๐ง๐  ๐ฐ๐š๐ฒ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ. Discover how this simple practice can improve your mood, resilienc...
11/19/2025

๐€ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž ๐ ๐จ๐ž๐ฌ ๐š ๐ฅ๐จ๐ง๐  ๐ฐ๐š๐ฒ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ. Discover how this simple practice can improve your mood, resilience, and even support your physical therapy progress โ€” plus tips to make gratitude a daily habit.

๐‚๐ฅ๐ข๐œ๐ค ๐ญ๐จ ๐ซ๐ž๐š๐ ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ฅ๐ฅ ๐š๐ซ๐ญ๐ข๐œ๐ฅ๐ž!๐Ÿ”— https://ow.ly/NhO950XtHxi ๐Ÿ’™

๐๐ฅ๐š๐๐๐ž๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ โ€” ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ฒ๐จ๐ฎ ๐ฆ๐ข๐ ๐ก๐ญ ๐ญ๐ก๐ข๐ง๐ค. Did you know that over 60% of adult women in the U.S. experience uri...
11/12/2025

๐๐ฅ๐š๐๐๐ž๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ โ€” ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ฒ๐จ๐ฎ ๐ฆ๐ข๐ ๐ก๐ญ ๐ญ๐ก๐ข๐ง๐ค.

Did you know that over 60% of adult women in the U.S. experience urinary incontinence at some point, and nearly 1 in 3 report symptoms monthly? These numbers increase with age. While often thought of as a โ€œwomenโ€™s issue,โ€ men are not immune โ€” overactive bladder affects up to 16% of adult men.

๐๐ž๐ฅ๐ฏ๐ข๐œ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐š ๐ซ๐ž๐š๐ฅ ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž. Through targeted pelvic floor strengthening, bladder training, and functional rehab, physical therapists help patients improve quality of life, reduce leakage, and regain confidence.

๐Ÿ”—Learn how pelvic PT can improve your quality of lifeโ€”request your appointment today! https://ow.ly/XjSB50Xqcrq

Address

1700 Kaliste Saloom Road, Ste 300, Bldg 3
Lafayette, LA
70508

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

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