ACTS Occupational and Physical Therapy

ACTS Occupational and Physical Therapy We are a leading provider of outpatient physical therapy servicesโ€”part of the Upstream Family of Clin

Our highly experienced staff consists of registered and licensed physical therapists and occupational therapists. The staff of ACTS provides the care needed following a traumatic injury or surgical procedure. With 4 convenient locations:
LAFAYETTE, BROUSSARD, DELCAMBRE, & SCOTT

03/13/2026

Quality > speed. Every. Single. Rep. ๐Ÿ˜‰

03/12/2026

If youโ€™re chasing a faster pace but only adding miles, you might be missing a key piece of the equation.

Speed isnโ€™t just about distance. It's about how your body produces and applies force.

๐Ÿƒ Strength builds the force behind each stride
โšก Power helps you apply it quickly and efficiently

Train both to improve cadence, efficiency, and that finishing kick.

Start training smarter for the speed you want. Want PT guidance to level up? Contact a clinic near you. https://ow.ly/wHQc50YsSPp

03/10/2026

๐’๐ž๐ง๐ ๐ญ๐ก๐ข๐ฌ ๐ญ๐จ ๐š ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐Ÿ‘‡

You show up, push hard, and celebrate every win. You donโ€™t just help people move, you help them regain independence and confidence.

Tag the therapist who inspires you!โค๏ธ

03/06/2026

March is Athletic Training Month, and weโ€™re celebrating the team behind the team, our incredible athletic trainers who provide care you can count on! ๐Ÿ‘

Their dedication helps athletes stay healthy, recover stronger, and perform at their best.

Tag an AT who makes a difference! ๐Ÿ’š

03/04/2026

If your sport involves throwing, serving, or shooting overhead, your shoulder is putting in serious work every single rep.

From the first warm-up toss to the final point, it relies on:
๐Ÿ’  coordination
๐Ÿ’ dynamic stability
๐Ÿ’  rotator cuff activation
๐Ÿ’ strength that holds up under repetition

When those muscles fatigue, mechanics start to slip, and thatโ€™s when tightness, irritation, and decreased power can creep in.

These exercises are designed to support overhead athletes with stronger movement patterns, improved control, and shoulders that last through long practices and competitive play.

To see how physical therapy can support your shoulder health and performance, visit https://ow.ly/uwS550YpiCC to connect with a clinic near you.

03/02/2026

Monday hits different when youโ€™re excited to show up. ๐Ÿ™Œ

Doing what we love, in a positive and supportive environmentโ€”thatโ€™s the energy we bring to the clinic every day.

02/27/2026

A little friendly competitionโ€ฆ the Slide Around Plank Challenge! ๐Ÿ’ช

This sliding plank fires up the core, shoulders, and hips while testing control and balance. They make it look easy, but trust us, it's no joke!

Winner? They both take home gold in our book!

02/23/2026

Your progress doesnโ€™t stop when you leave the clinic. Your home exercise program is part of the plan, and we're cheering you on every step (and rep) of the way! ๐Ÿ’ช

02/20/2026

Sport-specific rehab is where we fine-tune movement, reactions, and confidence, addressing the subtle gaps that still matter when you're back on the field.

We help you trust your body, sharpen your performance, and make sure you're ready for real play, not just cleared to try.

Let us help you return smarter, stronger, and better. ๐Ÿ’ช

Your body is always sending signals; learning how to listen can change everything about how you move, feel, and thrive.I...
02/18/2026

Your body is always sending signals; learning how to listen can change everything about how you move, feel, and thrive.

In our latest blog, we explore mindful habits and show how physical therapy addresses the root causes of aches and discomfort for lasting wellness.
Dive in ๐Ÿ‘‰ https://ow.ly/wCsk50Yh2f5

02/14/2026

Valentineโ€™s vibes: From cute curls to serious gains ๐Ÿ’–โ†’๐Ÿ’ช

Our patients are stealing hearts (and building strength) all V-Day long!
Tag a friend whoโ€™s crushing it with you! ๐Ÿ‘‡

02/13/2026

๐๐Ž๐•: Asking the patient to hop on the table
๐„๐ฑ๐ฉ๐ž๐œ๐ญ๐ž๐: smooth slide ๐Ÿ˜Œ
๐‘๐ž๐š๐ฅ๐ข๐ญ๐ฒ: creative chaos + Olympic-level commitment ๐Ÿ˜…
๐…๐ซ๐ข๐๐š๐ฒ ๐ž๐ง๐ž๐ซ๐ ๐ฒ: 10/10 effort, questionable form, perfect ending ๐Ÿ˜‚

Address

1700 Kaliste Saloom Road, Ste 300, Bldg 3
Lafayette, LA
70508

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

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