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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 12pm

ACTS Occupational and Physical Therapy

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Lafayette, LA
ACTS Occupational and Physical Therapy

We are a leading provider of outpatient physical therapy services—part of the Upstream Family of Clin

Our highly experienced staff consists of registered and licensed physical therapists and occupational therapists. The staff of ACTS provides the care needed following a traumatic injury or surgical procedure. With 4 convenient locations:
LAFAYETTE, BROUSSARD, DELCAMBRE, & SCOTT

01/30/2026

Rehab is about more than healing—it’s about rebuilding strong, confident movement. 💪

After a hip labrum injury, we focus on restoring strength, stability, and control that carry over into real life and return to sport. Every rehab journey looks different, but the goal stays the same: helping people move better, feel stronger, and get back to what matters most.

If you’ve worked your way back from an injury, what kept you motivated during rehab? Drop it below! 👇

01/28/2026

If your upper body feels tight after a long day, the Thread the Needle exercise might be just what you need. It gently stretches your upper back, neck, and shoulders, and the twist feels great on your spine.

Add it to your routine for easier movement and less daily stiffness! 💪

𝐴𝑠 𝑎𝑙𝑤𝑎𝑦𝑠, 𝑐ℎ𝑒𝑐𝑘 𝑤𝑖𝑡ℎ 𝑎 ℎ𝑒𝑎𝑙𝑡ℎ𝑐𝑎𝑟𝑒 𝑝𝑟𝑜 𝑏𝑒𝑓𝑜𝑟𝑒 𝑛𝑒𝑤 𝑒𝑥𝑒𝑟𝑐𝑖𝑠𝑒𝑠, 𝑒𝑠𝑝𝑒𝑐𝑖𝑎𝑙𝑙𝑦 𝑤𝑖𝑡ℎ 𝑖𝑛𝑗𝑢𝑟𝑖𝑒𝑠 𝑜𝑟 𝑐𝑜𝑛𝑑𝑖𝑡𝑖𝑜𝑛𝑠.

01/26/2026

Bloating? Constipation? Acid reflux? It's way more common than you think, but you don't have to just live with it.

Tap link to see how physical therapy and regular exercise can support gut health, improve digestion, and bring real daily comfort. 🔗https://ow.ly/6fjm50Y0iF1

01/23/2026

Medicine Ball Core Challenge… and let's just say our abs are 𝑠𝑡𝑖𝑙𝑙 recovering! 😅

How many reps can YOU handle?👇

01/21/2026

Did you know 71% of people set health-focused New Year's resolutions—but only a small percentage stick with them? 𝐎𝐮𝐫 𝐥𝐚𝐭𝐞𝐬𝐭 𝐛𝐥𝐨𝐠 𝐬𝐡𝐚𝐫𝐞𝐬 𝐩𝐫𝐨𝐯𝐞𝐧 𝐭𝐢𝐩𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐬𝐭𝐚𝐲 𝐨𝐧 𝐭𝐫𝐚𝐜𝐤 𝐚𝐧𝐝 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐠𝐨𝐚𝐥𝐬.

Click the link to read more! 🔗https://ow.ly/p7za50XVC65

01/19/2026

“𝐿𝑖𝑓𝑒’𝑠 𝑚𝑜𝑠𝑡 𝑝𝑒𝑟𝑠𝑖𝑠𝑡𝑒𝑛𝑡 𝑎𝑛𝑑 𝑢𝑟𝑔𝑒𝑛𝑡 𝑞𝑢𝑒𝑠𝑡𝑖𝑜𝑛 𝑖𝑠, ‘𝑊ℎ𝑎𝑡 𝑎𝑟𝑒 𝑦𝑜𝑢 𝑑𝑜𝑖𝑛𝑔 𝑓𝑜𝑟 𝑜𝑡ℎ𝑒𝑟𝑠?"
— Martin Luther King Jr.

Today, in honor of Martin Luther King Jr. Day, we’re reminded that serving others is one of the most powerful ways to create positive change.

Our commitment to serving our community is just as strong as our commitment to serving our patients. Through the volunteer efforts and financial contributions of our employees, we proudly support many nonprofit programs and organizations.

To learn more about Upstream Pillars With Purpose Benevolent Funds, visit: https://ow.ly/GHY750XYfTs

01/16/2026

Stuck at your desk feeling stiff, sore, and totally drained by 3PM? These tiny tweaks can keep your body happy AND your energy up!

𝐃𝐞𝐬𝐤 𝐇𝐚𝐜𝐤𝐬 𝐟𝐨𝐫 𝐁𝐞𝐭𝐭𝐞𝐫 𝐏𝐨𝐬𝐭𝐮𝐫𝐞:
👀 Keep your monitor at eye level
🪑 Feet flat on the floor
⌨️ Elbows bent at 90°
💺 Support your lower back with a cushion
📌 Keep frequently used items within reach

𝐌𝐨𝐯𝐞 & 𝐑𝐞𝐟𝐫𝐞𝐬𝐡
⏰ Stretch or shift every 30–60 min
💧 Hydrate—bonus points for movement!
🚶‍♂️ Walk while on calls or switching tasks
🧘‍♀️ Notice early tension and adjust
😌 Close your eyes briefly to reset

Small changes, big wins—give it a try and let us know how you feel!

01/14/2026

“𝑻𝒉𝒆 𝒃𝒆𝒔𝒕 𝑰’𝒗𝒆 𝒇𝒆𝒍𝒕 𝒊𝒏 𝒐𝒗𝒆𝒓 10 𝒚𝒆𝒂𝒓𝒔.” 🙌 Nothing means more to us than helping our patients feel their best again.

Have a story of your own? We’d love to hear it.

01/12/2026

We understand the challenges of winter weather and want you to know that we are prepared and adaptable, as your continuity of care, safety, and comfort are our top priority.

To adjust visit schedules or to access your appointment from home with Virtual Care our telehealth option please contact your clinic.

Learn more about Virtual Care - https://bit.ly/4eGwoRy

01/09/2026

After cancer treatments, many patients experience lingering symptoms that can significantly impact their daily lives. Post-cancer physical therapy can help address challenges such as lymphedema, muscle weakness, and loss of endurance.

Our physical therapists create individualized programs to improve strength, reduce fatigue, and manage pain. Treatments may include:

• Modalities
• Flexibility and strengthening exercises
• Cardiovascular reconditioning and endurance training
• Soft tissue mobilization and manual therapy
• Education on energy conservation and proper body mechanics

Learn how physical therapy can support your recovery journey. Request an appointment at a clinic near you today. https://bit.ly/3DWv1BE

01/06/2026

2025 gave us so many meaningful moments, and this was one of them. Seeing Andrew experience the thrill of the slopes with his physical therapist, Michael, by his side, was truly special. 💙

What’s a moment from 2025 you’ll never forget?

01/02/2026

💡 𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰? Bodyweight exercises are easy on your joints, boost metabolism, improve balance, and support strong, healthy bones as weight-bearing movements.

Is there a bodyweight exercise you swear by in your routine? Drop it below! 👇
𝐏𝐥𝐚𝐧𝐤𝐬 🙌
𝐏𝐮𝐬𝐡-𝐮𝐩𝐬 💪
𝐋𝐮𝐧𝐠𝐞𝐬 🚶‍♀️
𝐎𝐭𝐡𝐞𝐫 🔥

Address

1700 Kaliste Saloom Road, Ste 300, Bldg 3
Lafayette, LA
70508

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12pm

Website

https://www.actsphysicaltherapy.com/

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