ACTS Occupational and Physical Therapy

ACTS Occupational and Physical Therapy We are a leading provider of outpatient physical therapy servicesโ€”part of the Upstream Family of Clin

Our highly experienced staff consists of registered and licensed physical therapists and occupational therapists. The staff of ACTS provides the care needed following a traumatic injury or surgical procedure. With 4 convenient locations:
LAFAYETTE, BROUSSARD, DELCAMBRE, & SCOTT

๐–๐š๐ฅ๐ค๐ข๐ง๐ : it's simple, free, and backed by science. โœ… From boosting heart health to reducing stress and protecting your j...
11/10/2025

๐–๐š๐ฅ๐ค๐ข๐ง๐ : it's simple, free, and backed by science. โœ…

From boosting heart health to reducing stress and protecting your joints, this low-impact activity has major benefits.

Curious how to ๐ฆ๐š๐ฑ๐ข๐ฆ๐ข๐ณ๐ž ๐ญ๐ก๐ž ๐ฉ๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐ฐ๐š๐ฅ๐ค๐ข๐ง๐  in your daily life? Check out our full article ๐Ÿ‘‰https://ow.ly/KIvz50Xozyk

๐…๐ซ๐ข๐๐š๐ฒ ๐…๐ฅ๐ž๐ฑ ๐‚๐ก๐ž๐œ๐ค! ๐Ÿ’ช You powered through the weekโ€”now what does your body need most?A) A deep stretch to release the ten...
11/07/2025

๐…๐ซ๐ข๐๐š๐ฒ ๐…๐ฅ๐ž๐ฑ ๐‚๐ก๐ž๐œ๐ค! ๐Ÿ’ช You powered through the weekโ€”now what does your body need most?

A) A deep stretch to release the tension ๐Ÿง˜โ€โ™€๏ธ
B) Foam rolling to melt the knots ๐Ÿ”ต
C) A brisk walk to reset & recharge ๐Ÿšถโ€โ™‚๏ธ
D) Full R&R modeโ€”rest, recover, repeat ๐Ÿ˜ด

Drop your vote ๐Ÿ‘‡ and tag a friend who's overdue for some self-care!

Stress can disrupt sleep, and poor sleep can make stress worseโ€”affecting recovery, brain function, and overall health. E...
11/05/2025

Stress can disrupt sleep, and poor sleep can make stress worseโ€”affecting recovery, brain function, and overall health. Exercise is one of the best ways to manage stress, boost endorphins, and calm your mind before bed.

๐๐จ๐ฅ๐ฅ ๐ญ๐ข๐ฆ๐ž: ๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ฌ๐ฅ๐ž๐ž๐ฉ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐š๐Ÿ๐ญ๐ž๐ซ ๐š ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ?
๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ ๐˜๐„๐’ ๐จ๐ซ ๐๐Ž ๐›๐ž๐ฅ๐จ๐ฐ! โฌ‡๏ธ

11/03/2025

Most of us spend 7+ hours a day on screens โ€” leading to sore necks, tight shoulders, and headaches. The good news? Small posture tweaks and movement breaks can help.

Read our tips here to reclaim your body:
https://ow.ly/i3nf50XlR3e

10/29/2025

Every day, physical therapists across the Upstream community change livesโ€”helping patients regain movement, confidence, and independence.

This Physical Therapy Month, our leadership team wanted to pause and say thank you. Your compassion, expertise, and commitment define who we are and what we stand for.

Join us in celebrating these movement makersโ€”tag a physical therapist who inspires you.

Movement looks different for everyone โ€” whatโ€™s your go-to way to stay active?๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training๐Ÿƒ Cardio๐Ÿ’ช Mix of bot...
10/24/2025

Movement looks different for everyone โ€” whatโ€™s your go-to way to stay active?

๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training
๐Ÿƒ Cardio
๐Ÿ’ช Mix of both
๐Ÿ”ฅ Something else

Drop an emoji below to cast your vote! ๐Ÿ‘‡

10/22/2025

Thank you to our amazing patients! Your trust inspires us every day.

Itโ€™s PT Month! Schedule your consultation and start your journey to a pain-free, active life today. ๐Ÿ‘‰https://ow.ly/VC...
10/20/2025

Itโ€™s PT Month! Schedule your consultation and start your journey to a pain-free, active life today. ๐Ÿ‘‰https://ow.ly/VCbF50Xf5Il

10/17/2025

Build a Stronger Core, Support a Healthier Back!

October is Physical Therapy Month, and weโ€™re celebrating by sharing a few of our favorite exercises for core and back health! These movesโ€”demonstrated by one of our cliniciansโ€”focus on both strength and mobility to help support your spine, improve posture, and keep you moving confidently.

โœ… Kettlebell row in bird-dog position for core stability and strength
โœ… Mobility moves to loosen and protect your lower back

Whether youโ€™re returning to activity or looking to prevent future pain, small daily steps like these can make a big difference!

Always consult your physical therapist before trying new exercisesโ€”especially if youโ€™re experiencing pain or injury.

Which of these exercises do you think would help you the most in your daily routine?

10/16/2025

Think recovery has to hurt? ๐Ÿ’ฅ Think again.
Physical therapy is about healing smarter โ€” not harder.

When you think of PT, whatโ€™s the first word that comes to mind?

10/15/2025

This young athlete is in the ๐œ๐ก๐ซ๐จ๐ง๐ข๐œ, ๐จ๐ซ ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง-๐ญ๐จ-๐ฌ๐ฉ๐จ๐ซ๐ญ, ๐ฉ๐ก๐š๐ฌ๐ž following a ๐ก๐ข๐ฉ ๐ฅ๐š๐›๐ซ๐ฎ๐ฆ ๐ซ๐ž๐ฉ๐š๐ข๐ซ โ€” and weโ€™re focused on bridging the gap between ๐ซ๐ž๐ก๐š๐› ๐š๐ง๐ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž.

At this stage, itโ€™s all about building ๐ฉ๐จ๐ฐ๐ž๐ซ, ๐๐ฒ๐ง๐š๐ฆ๐ข๐œ ๐ฌ๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ, ๐š๐ง๐ ๐ฌ๐ฉ๐จ๐ซ๐ญ-๐ฌ๐ฉ๐ž๐œ๐ข๐Ÿ๐ข๐œ ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ โ€” training movements that mimic real competition. Every exercise challenges ๐›๐š๐ฅ๐š๐ง๐œ๐ž, ๐ฌ๐ฉ๐ž๐ž๐, ๐š๐ง๐ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก, helping athletes regain confidence with every rep.

๐Ÿ’ฌ ๐ƒ๐ฎ๐ซ๐ข๐ง๐  ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Œ๐จ๐ง๐ญ๐ก, ๐ฐ๐žโ€™๐ซ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฌ๐œ๐ข๐ž๐ง๐œ๐ž, ๐ฌ๐ค๐ข๐ฅ๐ฅ, ๐š๐ง๐ ๐ญ๐ž๐š๐ฆ๐ฐ๐จ๐ซ๐ค ๐›๐ž๐ก๐ข๐ง๐ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ.
If youโ€™ve ever worked your way back from an injury, tell us: what kept you motivated during your rehab journey?

Address

1700 Kaliste Saloom Road, Ste 300, Bldg 3
Lafayette, LA
70508

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when ACTS Occupational and Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category