01/22/2026
This is what I call “sh*tty theology” - using spiritual language to control, abuse, and exploit people.
Exactly the kind of religion Jesus flipped tables over.
One of the ways toxic religion is a disservice to people is how it theologizes life in a way that prevents people from responding to situations as they require, and impairs their well-being.
“Honor your father and mother” should never mean accepting family or parental manipulation, abuse, or toxic interactions or behavior.
“Turning the other cheek” should never mean that allowing others to violate your boundaries.
Being a "person of faith" should never mean that seeking mental health services is a sign of spiritual immaturity.
"Taking up your cross" should never mean denying your needs, desires, and individuality.
Being a "Proverbs 31 woman" should never mean assuming a posture of inferiority, submission and appeasement to men, or tolerating domination or abuse.
The "fear of the Lord" should never mean living in a state of anxiety and uncertainty about being worthy of acceptance and love.
“Obey your leaders and submit to them” should never mean giving another human being authority over your life and choices.
“Waiting on God” should never mean that we become passive, idle or inert, expecting situations to be resolved by divine intervention.
“Offering gifts and tithes” should never mean sacrificing responsible money management based on one’s individual circumstances.
“Do not lean on your own understanding” should never mean we are incapable of successfully guiding our lives by relying upon self-reflection, critical thinking, and personal agency.
"Forgiving seventy-seven times" should never mean that being Christ-like is accepting a relationship that is characterized by a pattern of harmful behavior.
"Trust and obey" should never mean that we override our humanity, moral conscience and critical thinking to follow a religious leader or teaching.
People are not told that the right choice in life includes:
standing up for yourself
saying “no"
enforcing boundaries
terminating toxic relationships
seeking professional therapy
caring for yourself
honoring your needs and desires
rational thinking
0-tolerance for disrespect or abuse
responsible adulting
thinking for yourself
Jim Palmer