Hollie French Art Therapy and Counseling, LLC

11/17/2025

There's a self-care presentation & craft about stress during the holidays at the library on Johnston tomorrow evening. For adults only. You have to register though. If you're interested, here's the link to the description and instructions to register are at the bottom of the page.

NOTICE: Registration opens on November 4th at 9:00AM. Register online below or call the SRL Information Desk at (337) 981 - 1028. This time of the year can sometimes bring on...

07/18/2025

Tomorrow, 12-1pm!

Register at holliefrench.com/recreateyou/w-wform
Or email me at hollie@holliefrench.com

07/15/2025

Check it out! 👇
Coming Monday, Jul 21 12:30-1:30pm with replay option.
https://www.facebook.com/share/p/16WYkS3Pub/

Why You’re So Damn Tired (and What to Do About It)

12/19/2022

As we prepare for another round of holiday celebrations and gatherings...

Trauma Responses In Everyday Life :: Surviving the Holidays Edition This time of year, many of us confront varying degrees of stress related to the

11/29/2022

Get ready to (re)New, (re)Flect, (re)Vive!

Next Challenge starts Monday Dec 5! It will all be recorded so if you can't make it live, watch when you can!

Oh, and did I mention it's 25% off right now??

Holliefrench.com/book-online click "offerings" tab for more info.

You deserve some nourishment of your own!

10/28/2022

Starting November 14!

Invest in you, mamas. You're worth it!

Sign up at holliefrench.com/book-online under the "Offerings" tab.

"Are you kidding?! I don't have time to take a course this time of year!"

"All my time and money is going towards holiday planning and presents right now."

"I'm not even creative!"

Are these some of the reactions you've had to this post?

I get it. This time of year IS really busy and can be overwhelming for many of us mamas. But I've designed this program to be really flexible so you can more easily work it into your day.

If you're looking to have a different holiday season this year, one you might actually (gasp) enjoy and have energy for, then why not set the tone by investing in your well-being now.

Oh and you may have been told you aren't "good at art" by someone a long time ago, or made to feel that way so that your story has become "I'm just not creative." But don't let that stop you! Why not give it a try, see what you can learn about yourself or experience for the first time. You won't be asked to show it to anyone else so you have nothing to lose and plenty to gain! 😊

You will get 👇👇

❇️ 5 virtual sessions over 5 days that you can watch when it best works for you

❇️ Lessons on everything from how you see yourself/your life to areas of life fulfillment/purpose, the benefits of a creative practice, why we stay stuck, and what to do about it.

❇️ Creative exercises to choose from using whatever materials you have on hand (no need to buy anything), and reflection questions to help you make meaning for yourself.

❇️ 1 Live Q&A session where you'll have the opportunity to aske questions, share your experiences from the week with other moms, and make a plan for your next steps This eill also be recorded for those who can't make it.

So are you up for the challenge??

It starts Nov 14. Sign up at holliefrench.com/book-online under the "Offerings" tab.

If finances are the only thing stopping you from signing up right now, reach out and let's see if we can find a solution that works for you so you don't miss out!

10/26/2022

This class with Caroline Helm Huval is sure to be amazing. Interweaving of dance class and relationship coaching/skills. Sign up with your partner, a friend, or just by yourself. It is sure to be enlightening AND fun! Even if you don't think you need it, lol. Chances are we all do. 😜

Want to move toward learning to dance better-together-on and off the dance floor? This is the class for you.

09/13/2022

If you are a burning the candle at both ends, exhausted and overwhelmed mom, or if you know one...

The next (re)New, (re)Flect, (re)Vive Challenge starts in 2 weeks! Enrollment opens today! See below for more details or sign up on the Offerings tab at holliefrench.com/book-online

👇👇
A unique 5 day challenge specifically created for overstretched moms looking to jumpstart your journey towards a more balanced and joyful life!

If you are looking for support, guidance and skills to help you shift your life out of constant exhaustion and burnout and reignite your passions, joy, and energy...well, look no further! This course is designed to leave you with the foundations for building the life you've always dreamt of, even if you think there's not enough time for another thing!

This course includes:
➡️ 4 Online guided skill building lessons
➡️ Exercises to get you out of your head and reconnect with yourself, your body, your emotions and your inner wisdom.
➡️ A final extended virtual session where you can ask me questions, share what you've learned, celebrate your growth, and plan how you will take the skills and new knowledge forward into the rest of your life.
➡️ All the lessons will be recorded so you can rewatch or watch at a time more convenient for you. You will have access to each of these videos for 48 hrs after they are posted.

And all this for less than $100 a day!

If you are ready for a change but don't know where to begin, feeling fed up being so exhausted and overwhelmed all the time, looking for support and guidance to set these changes in motion, this opportunity is for you!

Trust me, you are worth it! 💜💜💜